Receta Smokin' Summer Spice Dry Rub - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
paprika
10.35g |
paprika
6.9g |
chili
7.5g |
kosher salt
27.0g |
ginger
2.7g |
chipotle
3.75g |
sugar
41.25g |
pepper
3.2g |
nutmeg
3.5g |
oregano
1.5g |
thyme
2.15g |
coriander
2.5g |
mustard
11.2g |
garlic
8.4g |
onion
10.35g |
cumin
1.05g |
cinnamon
1.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.53 | 1.02 | 0.92 | 0.0 | 0.25 | 0.46 | 0.05 | 0.35 | 0.2 | 0.17 | 0.2 | 0.31 | 2.79 | 1.41 | 1.05 | 0.19 | 0.05 | 10.94 | 21.88 |
| Total Fat (g) | 1.34 | 0.89 | 1.26 | 0.0 | 0.16 | 0.63 | 0.0 | 0.1 | 1.27 | 0.15 | 0.16 | 0.44 | 3.22 | 0.06 | 0.11 | 0.23 | 0.02 | 10.06 | 20.12 |
| Carbohydrates (g) | 5.77 | 3.85 | 4.1 | 0.0 | 1.91 | 2.05 | 40.46 | 2.07 | 1.73 | 0.97 | 1.37 | 1.37 | 3.91 | 6.11 | 8.35 | 0.46 | 1.05 | 85.54 | 171.08 |
| Ash (g) | 0.73 | 0.48 | 0.64 | 26.95 | 0.13 | 0.32 | 0.19 | 0.14 | 0.08 | 0.11 | 0.25 | 0.15 | 0.51 | 0.28 | 0.33 | 0.08 | 0.05 | 31.4 | 62.8 |
| Calories (kcal) | 29.912 | 19.941 | 23.55 | 0.0 | 9.369 | 11.775 | 156.75 | 8.16 | 18.375 | 4.59 | 5.934 | 7.45 | 52.528 | 27.888 | 35.915 | 3.938 | 3.211 | 419.285 | 838.57 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | 0.06 | 0.06 | n/a | 0.01 | 0.03 | 39.01 | n/a | n/a | 0.01 | n/a | n/a | 0.41 | n/a | n/a | n/a | 0.0 | 39.66 | 79.32 |
| Glucose (dextrose) (g) | 0.27 | 0.18 | 0.16 | n/a | 0.03 | 0.08 | 0.56 | n/a | n/a | 0.03 | n/a | n/a | 0.32 | n/a | n/a | n/a | 0.01 | 1.65 | 3.3 |
| Fructose (g) | 0.69 | 0.46 | 0.32 | n/a | 0.05 | 0.16 | 0.46 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 2.18 | 4.36 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.99 | 0.66 | 0.58 | 0.05 | 0.25 | 0.29 | 0.55 | 0.34 | 0.22 | 0.11 | 0.17 | 0.22 | 0.77 | 0.54 | 0.52 | 0.08 | 0.14 | 6.48 | 12.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.07 | 0.71 | 0.54 | 0.0 | 0.09 | 0.27 | 40.02 | 0.02 | 1.0 | 0.06 | 0.04 | n/a | 0.76 | 2.04 | 3.67 | 0.02 | 0.03 | 50.35 | 100.7 |
| Galactose (g) | 0.02 | 0.01 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.06 | 0.12 |
| Dietary Fiber (g) | 3.9 | 2.6 | 2.6 | 0.0 | 0.3 | 1.3 | 0.0 | 0.8 | 0.7 | 0.6 | 0.8 | 1.0 | 1.6 | 0.8 | 0.6 | 0.1 | 0.7 | 18.6 | 37.2 |
| Calcium (mg) | 18.32 | 12.213 | 20.85 | 6.48 | 3.132 | 10.425 | 34.238 | 13.984 | 6.44 | 23.64 | 40.635 | 17.725 | 58.352 | 6.72 | 37.571 | 9.776 | 13.026 | 333.525 | 667.05 |
| Iron (mg) | 2.44 | 1.63 | 1.07 | 0.09 | 0.31 | 0.53 | 0.29 | 0.92 | 0.11 | 0.66 | 2.66 | 0.41 | 1.12 | 0.23 | 0.26 | 0.7 | 0.11 | 13.54 | 27.08 |
| Magnesium (mg) | 19.148 | 12.765 | 12.75 | 0.27 | 4.968 | 6.375 | 3.713 | 6.208 | 6.405 | 4.05 | 4.73 | 8.25 | 33.376 | 4.872 | 12.627 | 3.843 | 0.78 | 145.129 | 290.258 |
| Phosphorus (mg) | 35.708 | 23.805 | 22.725 | 0.0 | 3.996 | 11.363 | 1.65 | 5.536 | 7.455 | 3.0 | 4.322 | 10.225 | 94.192 | 35.028 | 35.19 | 5.24 | 0.832 | 300.265 | 600.53 |
| Potassium (mg) | 242.604 | 161.736 | 143.7 | 2.16 | 36.261 | 71.85 | 54.863 | 40.288 | 12.25 | 25.035 | 17.501 | 31.675 | 76.384 | 92.484 | 97.601 | 18.774 | 5.603 | 1130.768 | 2261.536 |
| Sodium (mg) | 3.519 | 2.346 | 75.75 | 10464.66 | 0.864 | 37.875 | 11.55 | 1.408 | 0.56 | 0.225 | 1.183 | 0.875 | 0.56 | 2.184 | 5.589 | 1.764 | 0.13 | 10611.042 | 21222.084 |
| Zinc (mg) | 0.42 | 0.28 | 0.2 | 0.03 | 0.13 | 0.1 | 0.01 | 0.05 | 0.08 | 0.07 | 0.13 | 0.12 | 0.64 | 0.22 | 0.24 | 0.05 | 0.02 | 2.78 | 5.56 |
| Copper (mg) | 0.063 | 0.042 | 0.032 | 0.008 | 0.013 | 0.016 | 0.021 | 0.036 | 0.036 | 0.014 | 0.018 | 0.025 | 0.046 | 0.013 | 0.019 | 0.009 | 0.004 | 0.415 | 0.83 |
| Manganese (mg) | 0.087 | 0.058 | 0.163 | 0.027 | 0.716 | 0.081 | 0.025 | 0.18 | 0.102 | 0.07 | 0.169 | 0.048 | 0.198 | 0.046 | 0.038 | 0.035 | 0.227 | 2.27 | 4.54 |
| Selenium (mcg) | 0.4 | 0.3 | 0.5 | 0.0 | 1.0 | 0.2 | 0.5 | 0.1 | 0.1 | 0.1 | 0.1 | 0.7 | 15.0 | 3.2 | 0.2 | 0.1 | 0.0 | 22.4 | 44.8 |
| Vitamin A, IU (IU) | 5458.073 | 3638.715 | 2223.75 | 0.0 | 3.969 | 1111.875 | 0.0 | 9.568 | 3.57 | 103.545 | 81.7 | 0.0 | 6.944 | 0.0 | 0.0 | 13.335 | 3.835 | 12658.879 | 25317.758 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 272.93 | 181.953 | 111.225 | 0.0 | 0.189 | 55.613 | 0.0 | 0.48 | 0.175 | 5.175 | 4.085 | 0.0 | 0.336 | 0.0 | 0.0 | 0.672 | 0.195 | 633.027 | 1266.054 |
| Beta Carotene (mcg) | 2864.777 | 1909.851 | 1125.0 | 0.0 | 2.376 | 562.5 | 0.0 | 4.992 | 0.56 | 61.68 | 48.676 | n/a | 4.144 | 0.0 | 0.0 | 8.001 | 1.456 | 6594.013 | 13188.026 |
| Vitamin E (mg) | 3.09 | 2.06 | 2.18 | 0.0 | 0.49 | 1.09 | 0.0 | 0.02 | 0.0 | 0.28 | 0.16 | n/a | 0.32 | 0.05 | 0.03 | 0.03 | 0.03 | 9.84 | 19.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 1.575 | 0.0 | 0.0 | 0.788 | 0.0 | 0.192 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 2.75 | 5.5 |
| Lutein + zeaxanthin (mcg) | 1361.75 | 907.833 | 23.25 | 0.0 | 0.0 | 11.625 | 0.0 | 6.56 | 0.0 | 12.93 | 18.533 | n/a | 50.176 | 0.0 | 0.0 | 4.704 | 2.886 | 2400.247 | 4800.494 |
| Tocopherol, beta (mg) | 0.04 | 0.02 | 0.03 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.16 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.27 | 0.54 |
| Tocopherol, gamma (mg) | 0.34 | 0.22 | 0.23 | n/a | 0.08 | 0.12 | n/a | 0.15 | 0.02 | 0.3 | n/a | n/a | 2.1 | 0.0 | 0.01 | n/a | 0.14 | 3.69 | 7.38 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.02 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.19 | 0.38 |
| Vitamin C (mg) | 7.4 | 4.9 | 4.8 | 0.0 | 0.2 | 2.4 | 0.0 | 0.7 | 0.1 | 0.8 | 1.1 | 0.5 | 0.3 | 1.5 | 1.5 | 0.1 | 0.0 | 26.3 | 52.6 |
| Thiamin (mg) | 0.067 | 0.045 | 0.026 | 0.0 | 0.001 | 0.013 | 0.0 | 0.004 | 0.012 | 0.005 | 0.011 | 0.006 | 0.06 | 0.039 | 0.043 | 0.007 | 0.0 | 0.341 | 0.682 |
| Riboflavin (mg) | 0.18 | 0.12 | 0.059 | 0.0 | 0.005 | 0.03 | 0.0 | 0.008 | 0.002 | 0.005 | 0.009 | 0.007 | 0.043 | 0.013 | 0.006 | 0.003 | 0.001 | 0.49 | 0.98 |
| Niacin (mg) | 1.586 | 1.057 | 0.592 | 0.0 | 0.139 | 0.296 | 0.045 | 0.036 | 0.046 | 0.093 | 0.106 | 0.053 | 0.884 | 0.058 | 0.067 | 0.048 | 0.017 | 5.124 | 10.248 |
| Pantothenic acid (mg) | 0.184 | 0.123 | n/a | 0.0 | n/a | n/a | 0.054 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.365 | 0.73 |
| Vitamin B-6 (mg) | 0.416 | 0.277 | 0.275 | 0.0 | 0.023 | 0.138 | 0.017 | 0.011 | 0.006 | 0.018 | 0.012 | n/a | 0.048 | 0.247 | 0.126 | 0.005 | 0.002 | 1.62 | 3.24 |
| Folate (mcg) | 10.971 | 7.314 | 7.5 | 0.0 | 1.053 | 3.75 | 0.413 | 0.32 | 2.66 | 4.11 | 5.891 | 0.0 | 8.512 | 0.168 | 17.181 | 0.105 | 0.078 | 70.026 | 140.052 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 5.3 | 3.6 | 5.0 | 0.0 | 1.1 | 2.5 | 0.9 | 0.4 | 0.3 | 0.5 | 0.9 | n/a | 13.7 | 5.7 | 4.0 | 0.3 | 0.1 | 44.4 | 88.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.059 | 0.018 | 0.012 | n/a | 0.001 | 0.097 | 0.194 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.123 | 0.039 | 0.021 | n/a | 0.002 | 0.196 | 0.392 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.121 | 0.055 | 0.03 | n/a | 0.002 | 0.225 | 0.45 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.199 | 0.087 | 0.034 | n/a | 0.003 | 0.343 | 0.686 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.17 | 0.049 | 0.049 | n/a | 0.003 | 0.283 | 0.566 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.054 | 0.029 | 0.009 | n/a | 0.001 | 0.095 | 0.19 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.065 | 0.014 | 0.019 | n/a | 0.001 | 0.1 | 0.2 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.04 | 0.026 | n/a | 0.002 | 0.194 | 0.388 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.083 | 0.018 | 0.024 | n/a | 0.002 | 0.13 | 0.26 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.149 | 0.06 | 0.025 | n/a | 0.003 | 0.257 | 0.514 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.196 | 0.14 | 0.139 | n/a | 0.002 | 0.483 | 0.966 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.026 | 0.014 | n/a | 0.002 | 0.132 | 0.264 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.133 | 0.029 | 0.023 | n/a | 0.002 | 0.192 | 0.384 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.029 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.221 | 0.108 | 0.053 | n/a | 0.006 | 0.417 | 0.834 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.558 | 0.179 | 0.195 | n/a | 0.005 | 0.959 | 1.918 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.147 | 0.045 | 0.034 | n/a | 0.003 | 0.234 | 0.468 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.217 | 0.022 | 0.042 | n/a | 0.005 | 0.293 | 0.586 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.121 | 0.042 | 0.026 | n/a | 0.003 | 0.198 | 0.396 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.217 | 0.145 | 0.221 | 0.0 | 0.052 | 0.111 | 0.0 | 0.031 | 0.908 | 0.04 | 0.059 | 0.025 | 0.164 | 0.012 | 0.019 | 0.016 | 0.005 | 2.024 | 4.048 |
| Phytosterols (mg) | 18.113 | 12.075 | 6.225 | 0.0 | 2.241 | 3.113 | n/a | 2.944 | 2.17 | 3.045 | 3.505 | 1.15 | 13.216 | 0.672 | 9.005 | 0.714 | 0.338 | 78.524 | 157.048 |
| Monounsaturated Fat (g) | 0.127 | 0.085 | 0.268 | 0.0 | 0.027 | 0.134 | 0.0 | 0.032 | 0.113 | 0.01 | 0.01 | 0.34 | 2.221 | 0.002 | 0.017 | 0.147 | 0.003 | 3.535 | 7.07 |
| Polyunsaturated (g) | 0.861 | 0.574 | 0.56 | 0.0 | 0.035 | 0.28 | 0.0 | 0.036 | 0.012 | 0.078 | 0.026 | 0.044 | 0.604 | 0.032 | 0.046 | 0.034 | 0.001 | 3.223 | 6.446 |