Receta Smoky Barbecue Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. meaty ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		smoke
29.57g 		catsup
240.0g 		worcestershire sauce
68.75g 		lemon juice
61.0g 		salt
6.0g 		chili
2.6g 		celery
2.0g 		sugar
13.75g 		water
237.0g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.18 0.0 0.23 0.0 0.32 0.36 0.02 0.0 1.09 6.19 6.19
Total Fat (g) 0.0 0.74 0.0 0.0 0.0 0.44 0.51 0.0 0.0 0.1 1.78 1.78
Carbohydrates (g) 0.0 60.36 13.38 5.26 0.0 1.42 0.83 13.49 0.0 9.25 103.99 103.99
Ash (g) n/a 8.78 1.38 0.16 5.99 0.22 0.19 0.06 0.24 0.35 17.36 17.36
Calories (kcal) 0.0 232.8 53.625 15.25 0.0 8.164 7.84 52.25 0.0 39.6 409.529 409.529
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.02 n/a 13.0 n/a 0.98 14.0 14.0
Glucose (dextrose) (g) n/a 28.2 n/a n/a n/a 0.06 n/a 0.19 n/a 1.95 30.39 30.39
Fructose (g) n/a 22.3 n/a n/a n/a 0.11 n/a 0.15 n/a 1.28 23.84 23.84
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 4.15 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 4.15 4.15
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 165.96 54.0 55.35 0.01 0.2 0.12 0.18 236.76 88.22 600.8 600.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 54.65 6.9 1.46 0.0 0.19 0.01 13.34 0.0 4.2 80.75 80.75
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.2 0.0 0.9 0.2 0.0 0.0 1.7 3.8 3.8
Calcium (mg) n/a 43.2 73.563 4.27 1.44 7.228 35.34 11.413 7.11 22.77 206.333 206.333
Iron (mg) n/a 1.22 3.64 0.02 0.02 0.37 0.9 0.1 0.0 0.21 6.48 6.48
Magnesium (mg) n/a 45.6 8.938 3.66 0.06 4.42 8.8 1.238 2.37 9.9 84.985 84.985
Phosphorus (mg) n/a 79.2 41.25 3.66 0.0 7.878 10.94 0.55 0.0 28.71 172.188 172.188
Potassium (mg) 0.0 916.8 550.0 75.64 0.48 49.816 28.0 18.288 0.0 144.54 1783.564 1783.564
Sodium (mg) 0.0 2673.6 673.75 0.61 2325.48 26.26 3.2 3.85 9.48 3.96 5720.19 5720.19
Zinc (mg) n/a 0.62 0.13 0.03 0.01 0.07 0.14 0.0 0.02 0.17 1.2 1.2
Copper (mg) n/a 0.432 0.138 0.018 0.002 0.011 0.027 0.007 0.024 0.04 0.698 0.698
Manganese (mg) n/a 0.312 n/a 0.006 0.006 0.056 0.151 0.008 0.0 0.129 0.669 0.669
Selenium (mcg) n/a 0.7 0.3 0.1 0.0 0.2 0.2 0.2 0.0 0.5 2.2 2.2
Vitamin A, IU (IU) n/a 2239.2 54.313 12.2 0.0 770.9 1.04 0.0 0.0 1.98 3079.633 3079.633
Retinol (mcg) n/a 0.0 0.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.688 0.688
Vitamin A, RAE (mcg_RAE) n/a 112.8 3.438 0.61 0.0 38.558 0.06 0.0 0.0 0.0 155.466 155.466
Beta Carotene (mcg) n/a 1344.0 29.563 1.83 0.0 390.0 0.62 0.0 0.0 0.99 1767.003 1767.003
Vitamin E (mg) n/a 3.5 0.06 0.09 0.0 0.76 0.02 0.0 0.0 0.02 4.45 4.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 40101.6 0.0 0.0 0.0 0.546 0.0 0.0 0.0 0.0 40102.146 40102.146
Lutein + zeaxanthin (mcg) n/a 0.0 33.0 5.49 0.0 8.06 0.0 0.0 0.0 3.96 50.51 50.51
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.31 n/a n/a n/a 0.08 0.0 n/a n/a 0.0 0.39 0.39
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) n/a 36.2 8.9 28.1 0.0 1.7 0.3 0.0 0.0 7.3 82.6 82.6
Thiamin (mg) n/a 0.024 0.048 0.018 0.0 0.009 0.007 0.0 0.0 0.05 0.156 0.156
Riboflavin (mg) n/a 0.312 0.089 0.006 0.0 0.021 0.006 0.0 0.0 0.03 0.464 0.464
Niacin (mg) n/a 3.432 0.481 0.061 0.0 0.205 0.061 0.015 0.0 0.119 4.375 4.375
Pantothenic acid (mg) n/a 0.12 n/a 0.061 0.0 n/a n/a 0.018 0.0 0.119 0.318 0.318
Vitamin B-6 (mg) n/a 0.36 0.0 0.031 0.0 0.095 0.018 0.006 0.0 0.119 0.628 0.628
Folate (mcg) n/a 24.0 5.5 7.93 0.0 2.6 0.2 0.138 0.0 18.81 59.178 59.178
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 30.0 1.9 3.1 0.0 1.7 0.5 0.3 0.0 6.0 43.5 43.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.048 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.058 0.058
Threonine (g) n/a 0.144 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.164 0.164
Isoleucine (g) n/a 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.13 0.13
Leucine (g) n/a 0.192 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.222 0.222
Lysine (g) n/a 0.192 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.232 0.232
Methionine (g) n/a 0.048 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.048 0.048
Cystine (g) n/a 0.048 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.048 0.048
Phenylalanine (g) n/a 0.144 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.174 0.174
Tyrosine (g) n/a 0.096 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.106 0.106
Valine (g) n/a 0.144 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.164 0.164
Arginine (g) n/a 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.099 0.219 0.219
Histidine (g) n/a 0.096 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.106 0.106
Alanine (g) n/a 0.216 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.236 0.236
Aspartic acid (g) n/a 0.84 n/a n/a 0.0 n/a n/a n/a n/a 0.089 0.929 0.929
Glutamic acid (g) n/a 2.64 n/a n/a 0.0 n/a n/a n/a n/a 0.257 2.897 2.897
Glycine (g) n/a 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.15 0.15
Proline (g) n/a 0.144 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.154 0.154
Serine (g) n/a 0.168 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.188 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.096 0.0 0.0 0.0 0.077 0.044 0.0 0.0 0.04 0.256 0.256
Phytosterols (mg) n/a 16.8 n/a n/a 0.0 2.158 1.2 n/a n/a 14.85 35.008 35.008
Monounsaturated Fat (g) 0.0 0.12 0.0 0.0 0.0 0.093 0.319 0.0 0.0 0.01 0.541 0.541
Polyunsaturated (g) 0.0 0.312 0.0 0.0 0.0 0.194 0.074 0.0 0.0 0.02 0.6 0.6