Receta Smoky Bean Soup - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
onion
12.0g |
kidney beans
42.67g |
pork
61.51g |
bacon
18.9g |
catsup
20.0g |
vinegar
3.75g |
sugar
4.58g |
smoke
1.23g |
garlic salt
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.7 | 0.13 | 2.23 | 13.41 | 2.19 | 0.35 | 0.0 | 0.01 | 0.0 | 0.02 | 24.04 | 288.48 |
Total Fat (g) | 10.03 | 0.01 | 0.26 | 3.99 | 8.51 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 22.86 | 274.32 |
Carbohydrates (g) | 0.0 | 1.12 | 6.19 | 0.0 | 0.12 | 5.03 | 0.03 | 4.5 | 0.0 | 0.08 | 17.08 | 204.96 |
Ash (g) | 0.85 | 0.04 | 0.7 | 0.6 | 0.47 | 0.73 | n/a | 0.02 | n/a | 0.0 | 3.43 | 41.16 |
Calories (kcal) | 114.909 | 4.8 | 35.84 | 93.499 | 86.562 | 19.4 | 0.788 | 17.417 | 0.0 | 0.387 | 373.602 | 4483.224 |
Starch (g) | n/a | 0.0 | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.8 | 45.6 |
Sucrose (g) | n/a | 0.12 | 0.79 | n/a | n/a | 0.0 | n/a | 4.33 | n/a | n/a | 5.24 | 62.88 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.0 | n/a | n/a | 2.35 | n/a | 0.06 | n/a | n/a | 2.65 | 31.8 |
Fructose (g) | n/a | 0.15 | 0.0 | n/a | n/a | 1.86 | n/a | 0.05 | n/a | n/a | 2.06 | 24.72 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.35 | n/a | 0.0 | n/a | n/a | 0.35 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 21.25 | 10.69 | 33.3 | 44.28 | 7.6 | 13.83 | 3.52 | 0.06 | n/a | 0.01 | 134.53 | 1614.36 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | 0.79 | 0.0 | 0.0 | 4.55 | 0.02 | 4.45 | 0.0 | 0.03 | 10.34 | 124.08 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 3.402 | 2.76 | 14.507 | 3.076 | 1.134 | 3.6 | 0.263 | 3.804 | n/a | 0.093 | 32.638 | 391.656 |
Iron (mg) | 0.42 | 0.03 | 0.5 | 0.47 | 0.09 | 0.1 | 0.01 | 0.03 | n/a | 0.0 | 1.65 | 19.8 |
Magnesium (mg) | 5.292 | 1.2 | 11.52 | 13.533 | 2.268 | 3.8 | 0.188 | 0.413 | n/a | 0.068 | 38.28 | 459.36 |
Phosphorus (mg) | 51.029 | 3.48 | 38.4 | 127.331 | 35.532 | 6.6 | 0.3 | 0.183 | n/a | 0.487 | 263.342 | 3160.104 |
Potassium (mg) | 93.742 | 17.52 | 101.12 | 258.969 | 39.312 | 76.4 | 2.738 | 6.096 | 0.0 | 1.285 | 597.18 | 7166.16 |
Sodium (mg) | 240.403 | 0.48 | 126.293 | 27.681 | 157.437 | 222.8 | 0.188 | 1.283 | 0.0 | 0.03 | 776.595 | 9319.14 |
Zinc (mg) | 0.82 | 0.02 | 0.2 | 1.04 | 0.22 | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 2.36 | 28.32 |
Copper (mg) | 0.026 | 0.005 | 0.06 | 0.037 | 0.013 | 0.036 | 0.0 | 0.002 | n/a | 0.0 | 0.18 | 2.16 |
Manganese (mg) | 0.004 | 0.016 | 0.073 | 0.006 | 0.004 | 0.026 | n/a | 0.003 | n/a | 0.001 | 0.131 | 1.572 |
Selenium (mcg) | 0.0 | 0.1 | 0.4 | 21.8 | 3.8 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 26.2 | 314.4 |
Vitamin A, IU (IU) | 28.349 | 0.24 | 0.0 | 4.306 | 6.993 | 186.6 | n/a | 0.0 | n/a | 0.0 | 226.488 | 2717.856 |
Retinol (mcg) | 4.158 | 0.0 | 0.0 | 1.23 | 2.079 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.467 | 89.604 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 0.0 | 1.23 | 2.079 | 9.4 | 0.0 | 0.0 | n/a | 0.0 | 17.623 | 211.476 |
Beta Carotene (mcg) | 4.158 | 0.12 | n/a | 0.0 | 0.0 | 112.0 | 0.0 | 0.0 | n/a | 0.0 | 116.278 | 1395.336 |
Vitamin E (mg) | 0.07 | 0.0 | 0.01 | 0.11 | 0.05 | 0.29 | 0.0 | 0.0 | n/a | 0.0 | 0.54 | 6.48 |
Vitamin D (IU) | 19.656 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.656 | 235.872 |
Lycopene (mcg) | 4.158 | 0.0 | n/a | 0.0 | 0.0 | 3341.8 | 0.0 | 0.0 | n/a | 0.0 | 3345.958 | 40151.496 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.48 | 5.76 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.29 | n/a | 0.02 | 0.03 | n/a | n/a | n/a | 0.0 | 0.35 | 4.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.3 | 0.9 | 0.5 | 0.2 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 58.8 |
Thiamin (mg) | 0.106 | 0.006 | 0.051 | 0.529 | 0.053 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | 0.748 | 8.976 |
Riboflavin (mg) | 0.045 | 0.004 | 0.021 | 0.166 | 0.021 | 0.026 | 0.0 | 0.0 | n/a | 0.0 | 0.283 | 3.396 |
Niacin (mg) | 1.777 | 0.014 | 0.175 | 3.1 | 0.724 | 0.286 | 0.0 | 0.005 | n/a | 0.001 | 6.082 | 72.984 |
Pantothenic acid (mg) | 0.253 | 0.014 | 0.06 | 0.474 | 0.098 | 0.01 | n/a | 0.006 | n/a | n/a | 0.915 | 10.98 |
Vitamin B-6 (mg) | 0.117 | 0.014 | 0.03 | 0.289 | 0.04 | 0.03 | 0.0 | 0.002 | n/a | 0.003 | 0.526 | 6.312 |
Folate (mcg) | 0.378 | 2.28 | 15.36 | 4.306 | 0.378 | 2.0 | 0.0 | 0.046 | n/a | 0.002 | 24.75 | 297.0 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.33 | 0.13 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.78 | 9.36 |
Choline (mg) | 20.0 | 0.7 | 14.9 | n/a | 8.8 | 2.5 | 0.0 | 0.1 | n/a | 0.1 | 47.1 | 565.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.001 | 0.026 | 0.172 | 0.019 | 0.004 | n/a | n/a | n/a | 0.0 | 0.264 | 3.168 |
Threonine (g) | 0.227 | 0.002 | 0.081 | 0.615 | 0.085 | 0.012 | n/a | n/a | n/a | 0.001 | 1.023 | 12.276 |
Isoleucine (g) | 0.238 | 0.001 | 0.107 | 0.627 | 0.102 | 0.01 | n/a | n/a | n/a | 0.001 | 1.086 | 13.032 |
Leucine (g) | 0.408 | 0.004 | 0.192 | 1.076 | 0.17 | 0.016 | n/a | n/a | n/a | 0.001 | 1.868 | 22.416 |
Lysine (g) | 0.45 | 0.005 | 0.158 | 1.206 | 0.181 | 0.016 | n/a | n/a | n/a | 0.001 | 2.016 | 24.192 |
Methionine (g) | 0.117 | 0.0 | 0.03 | 0.357 | 0.049 | 0.004 | n/a | n/a | n/a | 0.0 | 0.557 | 6.684 |
Cystine (g) | 0.06 | 0.0 | 0.021 | 0.172 | 0.025 | 0.004 | n/a | n/a | n/a | 0.0 | 0.283 | 3.396 |
Phenylalanine (g) | 0.204 | 0.004 | 0.132 | 0.535 | 0.087 | 0.012 | n/a | n/a | n/a | 0.001 | 0.975 | 11.7 |
Tyrosine (g) | 0.155 | 0.001 | 0.051 | 0.467 | 0.068 | 0.008 | n/a | n/a | n/a | 0.0 | 0.751 | 9.012 |
Valine (g) | 0.265 | 0.002 | 0.128 | 0.726 | 0.117 | 0.012 | n/a | n/a | n/a | 0.001 | 1.251 | 15.012 |
Arginine (g) | 0.336 | 0.012 | 0.124 | 0.837 | 0.142 | 0.01 | n/a | n/a | n/a | 0.002 | 1.462 | 17.544 |
Histidine (g) | 0.208 | 0.001 | 0.06 | 0.535 | 0.083 | 0.008 | n/a | n/a | n/a | 0.0 | 0.896 | 10.752 |
Alanine (g) | 0.34 | 0.002 | 0.102 | 0.781 | 0.14 | 0.018 | n/a | n/a | n/a | 0.0 | 1.384 | 16.608 |
Aspartic acid (g) | 0.495 | 0.011 | 0.282 | 1.243 | 0.206 | 0.07 | n/a | n/a | n/a | 0.002 | 2.308 | 27.696 |
Glutamic acid (g) | 0.835 | 0.031 | 0.358 | 2.098 | 0.323 | 0.22 | n/a | n/a | n/a | 0.002 | 3.868 | 46.416 |
Glycine (g) | 0.352 | 0.004 | 0.09 | 0.64 | 0.153 | 0.01 | n/a | n/a | n/a | 0.001 | 1.248 | 14.976 |
Proline (g) | 0.261 | 0.001 | 0.128 | 0.541 | 0.121 | 0.012 | n/a | n/a | n/a | 0.0 | 1.065 | 12.78 |
Serine (g) | 0.215 | 0.002 | 0.141 | 0.554 | 0.083 | 0.014 | n/a | n/a | n/a | 0.001 | 1.01 | 12.12 |
Cholesterol (mg) | 27.215 | 0.0 | 0.0 | 33.832 | 12.852 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.899 | 886.788 |
Trans Fat (g) | 0.079 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.079 | 0.948 |
Saturated Fat (g) | 3.326 | 0.005 | 0.06 | 1.378 | 2.833 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 7.61 | 91.32 |
Phytosterols (mg) | n/a | 1.8 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.009 | 3.209 | 38.508 |
Monounsaturated Fat (g) | 4.464 | 0.001 | 0.162 | 1.802 | 3.789 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 10.229 | 122.748 |
Polyunsaturated (g) | 1.346 | 0.002 | 0.111 | 0.431 | 0.951 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 2.867 | 34.404 |