Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for the Bacon Ranch Dressing:
1/4 mayo
3 slices Butterball Everyday Turkey Bacon, cooked crisp
Ingredients for the BLT Stuffed Avocados:
7-8 slices Butterball Everyday Turkey Bacon, cooked crisp & chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
61.0g 		cream
57.5g 		mayo
0.0g 		ranch dressing
10.0g 		wine
58.8g 		tomatoes
190.0g 		smoke
1.23g 		basil
0.18g 		oregano
0.25g 		cloves
1.0g 		spinach
21.6g 		avocados
272.0g 		Total Per Serving Total for Recipe
Protein (g) 1.96 1.19 n/a 0.1 0.29 1.48 0.0 0.03 0.03 0.06 0.62 5.44 11.2 11.2
Total Fat (g) 1.98 11.34 n/a 5.14 0.0 0.25 0.0 0.01 0.03 0.2 0.08 39.88 58.91 58.91
Carbohydrates (g) 2.76 1.66 n/a 0.67 3.7 7.6 0.0 0.11 0.16 0.61 0.78 23.2 41.26 41.26
Ash (g) 0.42 0.49 n/a 0.27 0.59 1.54 n/a 0.03 0.02 0.06 0.37 n/a 3.78 3.78
Calories (kcal) 36.6 110.975 n/a 48.4 29.4 32.3 0.0 0.452 0.765 3.23 4.968 435.2 702.29 702.29
Starch (g) n/a 0.0 n/a 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Sucrose (g) 0.0 0.0 n/a 0.15 n/a 0.02 n/a 0.0 0.0 0.0 0.02 n/a 0.19 0.19
Glucose (dextrose) (g) 0.0 0.0 n/a 0.05 n/a 2.09 n/a 0.0 0.0 0.01 0.02 n/a 2.18 2.18
Fructose (g) 0.0 0.0 n/a 0.04 n/a 2.41 n/a 0.0 0.0 0.01 0.03 n/a 2.5 2.5
Lactose (g) 3.21 2.01 n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5.23 5.23
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.9 1.9
Water (g) 53.88 42.81 n/a 3.82 52.27 179.13 n/a 0.01 0.02 0.07 19.74 199.19 550.94 550.94
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.21 2.01 n/a 0.25 0.91 4.52 0.0 0.0 0.01 0.02 0.09 1.8 12.82 12.82
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a 0.02 0.02
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 1.9 0.0 0.1 0.1 0.3 0.5 18.2 21.2 21.2
Calcium (mg) 68.93 63.25 n/a 3.1 5.292 58.9 n/a 3.803 3.94 6.46 21.384 32.64 267.699 267.699
Iron (mg) 0.02 0.1 n/a 0.06 0.24 1.84 n/a 0.08 0.11 0.09 0.59 1.5 4.61 4.61
Magnesium (mg) 6.1 5.75 n/a 0.5 5.88 20.9 n/a 0.76 0.675 2.64 17.064 78.88 139.149 139.149
Phosphorus (mg) 55.51 66.125 n/a 16.1 8.82 36.1 n/a 0.882 0.5 1.05 10.584 141.44 337.111 337.111
Potassium (mg) 87.23 81.075 n/a 6.2 51.744 357.2 0.0 6.179 4.173 11.02 120.528 1319.2 2044.549 2044.549
Sodium (mg) 24.4 46.0 n/a 81.6 368.088 271.7 0.0 0.061 0.038 2.43 17.064 19.04 830.421 830.421
Zinc (mg) 0.24 0.22 n/a 0.04 0.05 0.27 n/a 0.01 0.01 0.01 0.11 1.74 2.7 2.7
Copper (mg) 0.006 0.012 n/a 0.004 0.006 0.133 n/a 0.002 0.002 0.004 0.028 0.517 0.714 0.714
Manganese (mg) 0.0 0.006 n/a 0.004 n/a 0.152 n/a 0.006 0.012 0.3 0.194 n/a 0.674 0.674
Selenium (mcg) 2.3 1.5 n/a 0.2 0.1 0.2 n/a 0.0 0.0 0.1 0.2 1.1 5.7 5.7
Vitamin A, IU (IU) 62.22 331.2 n/a 3.8 0.0 222.3 n/a 16.875 17.258 5.3 2025.432 n/a 2684.385 2684.385
Retinol (mcg) 17.08 92.0 n/a 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 110.08 110.08
Vitamin A, RAE (mcg_RAE) 17.08 93.15 n/a 1.0 0.0 11.4 n/a 0.844 0.863 0.27 101.304 19.04 244.951 244.951
Beta Carotene (mcg) 3.05 14.95 n/a 0.2 0.0 133.0 n/a 10.051 10.28 0.84 1215.216 168.64 1556.227 1556.227
Vitamin E (mg) 0.04 0.25 n/a 0.47 0.0 1.29 n/a 0.01 0.05 0.09 0.44 5.63 8.27 8.27
Vitamin D (IU) 24.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.4 24.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 5257.3 n/a 0.707 0.0 0.0 0.0 0.0 5258.007 5258.007
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 2.9 0.0 163.4 n/a 2.07 2.155 0.0 2634.768 737.12 3542.413 3542.413
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.02 n/a 0.0 0.03 n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.01 0.02 n/a n/a n/a 0.1 n/a 0.0 0.05 n/a 0.04 n/a 0.21 0.21
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.5 n/a 0.3 0.0 17.7 n/a 0.1 0.1 0.8 6.1 27.2 52.8 52.8
Thiamin (mg) 0.024 0.023 n/a 0.01 0.0 0.095 n/a 0.0 0.001 0.001 0.017 0.19 0.362 0.362
Riboflavin (mg) 0.11 0.098 n/a 0.006 0.006 0.114 n/a 0.001 0.001 0.003 0.041 0.354 0.732 0.732
Niacin (mg) 0.067 0.063 n/a 0.001 0.059 1.349 n/a 0.013 0.016 0.015 0.156 4.733 6.47 6.47
Pantothenic acid (mg) 0.22 0.196 n/a 0.08 n/a 0.228 n/a n/a n/a n/a 0.015 n/a 0.738 0.738
Vitamin B-6 (mg) 0.024 0.035 n/a 0.002 0.012 0.209 n/a 0.004 0.003 0.006 0.043 0.707 1.045 1.045
Folate (mcg) 3.05 4.025 n/a 0.4 0.588 15.2 n/a 0.493 0.685 0.93 41.904 220.32 287.595 287.595
Vitamin B-12 (mcg) 0.27 0.16 n/a 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.46 0.46
Choline (mg) 8.7 11.0 n/a n/a 2.9 13.3 n/a 0.1 0.1 0.4 3.9 38.6 79.1 79.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.023 n/a n/a n/a 0.019 n/a 0.0 n/a n/a 0.009 n/a 0.1 0.1
Threonine (g) 0.085 0.069 n/a n/a n/a 0.076 n/a 0.001 n/a n/a 0.026 n/a 0.257 0.257
Isoleucine (g) 0.104 0.081 n/a n/a n/a 0.038 n/a 0.001 n/a n/a 0.032 n/a 0.256 0.256
Leucine (g) 0.165 0.155 n/a n/a n/a 0.057 n/a 0.002 n/a n/a 0.048 n/a 0.426 0.426
Lysine (g) 0.085 0.132 n/a n/a n/a 0.057 n/a 0.001 n/a n/a 0.037 n/a 0.312 0.312
Methionine (g) 0.049 0.04 n/a n/a n/a 0.019 n/a 0.0 n/a n/a 0.011 n/a 0.119 0.119
Cystine (g) 0.012 0.017 n/a n/a n/a 0.019 n/a 0.0 n/a n/a 0.009 n/a 0.057 0.057
Phenylalanine (g) 0.092 0.075 n/a n/a n/a 0.057 n/a 0.001 n/a n/a 0.028 n/a 0.253 0.253
Tyrosine (g) 0.092 0.075 n/a n/a n/a 0.038 n/a 0.001 n/a n/a 0.024 n/a 0.229 0.229
Valine (g) 0.116 0.098 n/a n/a n/a 0.038 n/a 0.001 n/a n/a 0.035 n/a 0.288 0.288
Arginine (g) 0.049 0.058 n/a n/a n/a 0.038 n/a 0.001 n/a n/a 0.035 n/a 0.18 0.18
Histidine (g) 0.049 0.046 n/a n/a n/a 0.038 n/a 0.001 n/a n/a 0.013 n/a 0.146 0.146
Alanine (g) 0.061 0.058 n/a n/a n/a 0.057 n/a 0.001 n/a n/a 0.03 n/a 0.207 0.207
Aspartic acid (g) 0.146 0.127 n/a n/a n/a 0.304 n/a 0.003 n/a n/a 0.052 n/a 0.632 0.632
Glutamic acid (g) 0.397 0.328 n/a n/a n/a 0.912 n/a 0.003 n/a n/a 0.073 n/a 1.713 1.713
Glycine (g) 0.049 0.035 n/a n/a n/a 0.038 n/a 0.001 n/a n/a 0.028 n/a 0.151 0.151
Proline (g) 0.207 0.15 n/a n/a n/a 0.038 n/a 0.001 n/a n/a 0.024 n/a 0.42 0.42
Serine (g) 0.067 0.092 n/a n/a n/a 0.057 n/a 0.001 n/a n/a 0.022 n/a 0.239 0.239
Cholesterol (mg) 6.1 29.9 n/a 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.3 39.3
Trans Fat (g) n/a n/a n/a 0.038 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.038
Saturated Fat (g) 1.141 6.618 n/a 0.802 0.0 0.038 0.0 0.0 0.007 0.054 0.013 5.794 14.467 14.467
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.191 0.508 2.56 1.944 n/a 5.202 5.202
Monounsaturated Fat (g) 0.494 2.915 n/a 1.139 0.0 0.038 0.0 0.001 0.002 0.015 0.002 26.656 31.262 31.262
Polyunsaturated (g) 0.122 0.483 n/a 2.833 0.0 0.095 0.0 0.004 0.013 0.071 0.037 4.95 8.608 8.608