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Receta Smoky Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Assorted crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cheddar cheese
18.83g 		cheese
18.83g 		cream cheese
14.18g 		mayonnaise
7.5g 		lemon juice
1.7g 		worcestershire sauce
0.96g 		pepper sauce
0.21g 		walnuts
0.15g 		parsley
0.16g 		crackers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.69 4.69 0.84 0.0 0.01 0.0 0.0 0.02 0.0 n/a 10.26 61.56
Total Fat (g) 6.24 6.24 4.85 5.84 0.0 0.0 0.0 0.1 0.0 n/a 23.27 139.62
Carbohydrates (g) 0.24 0.24 0.58 0.02 0.15 0.19 0.0 0.02 0.01 n/a 1.45 8.7
Ash (g) 0.74 0.74 0.19 0.03 0.0 0.02 n/a 0.0 0.0 n/a 1.73 10.38
Calories (kcal) 75.898 75.898 48.479 51.6 0.424 0.745 0.025 0.996 0.057 n/a 254.122 1524.732
Starch (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.3
Sucrose (g) 0.05 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.04 0.04 0.46 n/a n/a n/a n/a 0.0 n/a n/a 0.54 3.24
Maltose (g) 0.03 0.03 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.92 6.92 7.72 1.63 1.54 0.75 0.2 0.01 0.14 n/a 25.82 154.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.1 0.1 0.46 0.02 0.04 0.1 0.0 0.0 0.0 n/a 0.82 4.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 135.788 135.788 13.892 0.525 0.119 1.022 0.025 0.149 0.219 n/a 287.526 1725.156
Iron (mg) 0.13 0.13 0.05 0.02 0.0 0.05 0.0 0.0 0.01 n/a 0.4 2.4
Magnesium (mg) 5.273 5.273 1.276 0.075 0.102 0.124 0.025 0.241 0.079 n/a 12.468 74.808
Phosphorus (mg) 96.427 96.427 15.026 1.875 0.102 0.573 0.048 0.527 0.092 n/a 211.095 1266.57
Potassium (mg) 18.457 18.457 19.562 1.05 2.102 7.64 0.267 0.671 0.877 n/a 69.082 414.492
Sodium (mg) 116.955 116.955 45.502 36.45 0.017 9.359 1.319 0.003 0.089 n/a 326.648 1959.888
Zinc (mg) 0.59 0.59 0.07 0.01 0.0 0.0 0.0 0.0 0.0 n/a 1.26 7.56
Copper (mg) 0.006 0.006 0.003 0.0 0.001 0.002 0.0 0.002 0.0 n/a 0.019 0.114
Manganese (mg) 0.002 0.002 0.001 n/a 0.0 n/a n/a 0.005 0.0 n/a 0.011 0.066
Selenium (mcg) 2.6 2.6 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 5.7 34.2
Vitamin A, IU (IU) 188.71 188.71 179.314 0.0 0.339 0.754 n/a 0.03 13.338 n/a 571.196 3427.176
Retinol (mcg) 48.59 48.59 50.888 0.0 0.0 0.01 0.0 0.0 0.0 n/a 148.078 888.468
Vitamin A, RAE (mcg_RAE) 49.908 49.908 51.314 0.0 0.017 0.048 0.171 0.002 0.667 n/a 152.034 912.204
Beta Carotene (mcg) 16.008 16.008 5.812 0.0 0.051 0.411 1.915 0.018 8.002 n/a 48.225 289.35
Vitamin E (mg) 0.05 0.05 0.09 0.88 0.0 0.0 0.0 0.0 0.0 n/a 1.09 6.54
Vitamin D (IU) 2.26 2.26 n/a n/a n/a n/a n/a n/a n/a n/a 4.52 27.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.153 0.458 0.021 0.014 8.805 n/a 9.45 56.7
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.03 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.2 n/a 1.1 6.6
Thiamin (mg) 0.006 0.006 0.003 0.001 0.001 0.001 0.0 0.001 0.0 n/a 0.017 0.102
Riboflavin (mg) 0.072 0.072 0.018 0.005 0.0 0.001 0.0 0.0 0.0 n/a 0.168 1.008
Niacin (mg) 0.015 0.015 0.021 0.001 0.002 0.007 0.0 0.002 0.002 n/a 0.065 0.39
Pantothenic acid (mg) 0.077 0.077 0.081 n/a 0.002 n/a n/a 0.001 0.001 n/a 0.238 1.428
Vitamin B-6 (mg) 0.013 0.013 0.006 0.001 0.001 0.0 0.0 0.001 0.0 n/a 0.035 0.21
Folate (mcg) 3.39 3.39 1.559 0.0 0.22 0.076 0.002 0.149 0.241 n/a 9.028 54.168
Vitamin B-12 (mcg) 0.16 0.16 0.04 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.35 2.1
Choline (mg) 3.1 3.1 3.9 0.1 0.1 0.0 0.0 0.1 0.0 n/a 10.3 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.002 0.012
Tryptophan (g) 0.06 0.06 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.131 0.786
Threonine (g) 0.168 0.168 0.033 n/a n/a n/a n/a 0.001 0.0 n/a 0.369 2.214
Isoleucine (g) 0.292 0.292 0.045 n/a n/a n/a n/a 0.001 0.0 n/a 0.63 3.78
Leucine (g) 0.45 0.45 0.094 n/a n/a n/a n/a 0.002 0.0 n/a 0.996 5.976
Lysine (g) 0.39 0.39 0.081 n/a n/a n/a n/a 0.001 0.0 n/a 0.861 5.166
Methionine (g) 0.122 0.122 0.027 n/a n/a n/a n/a 0.0 0.0 n/a 0.272 1.632
Cystine (g) 0.024 0.024 0.006 n/a n/a n/a n/a 0.0 0.0 n/a 0.055 0.33
Phenylalanine (g) 0.247 0.247 0.041 n/a n/a n/a n/a 0.001 0.0 n/a 0.536 3.216
Tyrosine (g) 0.226 0.226 0.043 n/a n/a n/a n/a 0.001 0.0 n/a 0.495 2.97
Valine (g) 0.313 0.313 0.057 n/a n/a n/a n/a 0.001 0.0 n/a 0.683 4.098
Arginine (g) 0.177 0.177 0.034 n/a n/a n/a n/a 0.003 0.0 n/a 0.392 2.352
Histidine (g) 0.164 0.164 0.026 n/a n/a n/a n/a 0.001 0.0 n/a 0.354 2.124
Alanine (g) 0.132 0.132 0.026 n/a n/a n/a n/a 0.001 0.0 n/a 0.291 1.746
Aspartic acid (g) 0.301 0.301 0.072 n/a n/a n/a n/a 0.003 0.0 n/a 0.678 4.068
Glutamic acid (g) 1.147 1.147 0.184 n/a n/a n/a n/a 0.004 0.0 n/a 2.483 14.898
Glycine (g) 0.081 0.081 0.02 n/a n/a n/a n/a 0.001 0.0 n/a 0.183 1.098
Proline (g) 0.529 0.529 0.095 n/a n/a n/a n/a 0.001 0.0 n/a 1.155 6.93
Serine (g) 0.275 0.275 0.052 n/a n/a n/a n/a 0.001 0.0 n/a 0.604 3.624
Cholesterol (mg) 19.775 19.775 15.593 0.0 0.0 0.0 0.0 0.0 0.0 n/a 55.143 330.858
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.972 3.972 2.734 0.809 0.0 0.0 0.0 0.009 0.0 n/a 11.497 68.982
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.11 0.008 n/a 0.118 0.708
Monounsaturated Fat (g) 1.768 1.768 1.222 1.352 0.0 0.0 0.0 0.014 0.0 n/a 6.125 36.75
Polyunsaturated (g) 0.177 0.177 0.204 3.416 0.0 0.0 0.001 0.072 0.0 n/a 4.047 24.282