Receta Smoky Corn Pancakes With Salsa Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 9.88g	flour 5.21g	sugar 5.56g	baking powder 0.77g	salt 0.75g	butter 2.37g	corn kernels 15.03g	eggs 8.21g	milk 5.08g	salsa 4.93g	jalapeno pepper 0.14g	smoke 0.1g	oil 2.27g	butter 4.73g	salsa 4.93g	cilantro 0.16g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.54	0.0	0.0	0.0	0.02	0.49	1.03	0.17	0.07	0.0	0.0	0.0	0.04	0.07	0.0	2.45	29.4
Total Fat (g)	0.0	0.05	0.0	0.0	0.0	1.92	0.12	0.82	0.05	0.01	0.0	0.0	2.27	3.84	0.01	0.0	9.08	108.96
Carbohydrates (g)	0.0	3.97	5.55	0.0	0.0	0.0	3.53	0.06	0.25	0.35	0.01	0.0	0.0	0.0	0.35	0.01	14.09	169.08
Ash (g)	0.01	0.02	0.0	0.28	0.75	0.05	0.1	0.07	0.04	0.08	0.0	n/a	0.0	0.0	0.08	0.0	1.48	17.76
Calories (kcal)	0.0	18.958	21.501	0.0	0.0	16.969	14.733	11.745	2.135	1.775	0.043	0.0	20.037	33.938	1.775	0.036	143.645	1723.74
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.36	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.37	4.44
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	1.32
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	1.08
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.26	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.27	3.24
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.87	0.62	0.0	0.0	0.0	0.38	10.79	6.23	4.57	4.42	0.13	n/a	0.0	0.85	4.42	0.15	42.43	509.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	5.55	0.0	0.0	0.0	0.57	0.06	0.26	n/a	0.0	0.0	0.0	0.0	n/a	0.0	6.47	77.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.7	8.4
Calcium (mg)	0.296	0.781	0.056	0.0	0.18	0.568	0.601	4.353	6.049	0.592	0.014	n/a	0.0	1.136	0.592	0.105	15.323	183.876
Iron (mg)	0.0	0.24	0.0	0.0	0.0	0.0	0.1	0.15	0.0	0.11	0.0	n/a	0.0	0.0	0.11	0.0	0.73	8.76
Magnesium (mg)	0.099	1.146	0.0	0.0	0.008	0.047	4.811	0.986	0.559	0.789	0.027	n/a	0.0	0.095	0.789	0.041	9.395	112.74
Phosphorus (mg)	0.0	5.625	0.0	0.0	0.0	0.568	13.079	15.687	4.829	1.479	0.045	n/a	0.0	1.136	1.479	0.075	44.002	528.024
Potassium (mg)	0.0	5.573	0.111	0.0	0.06	0.568	44.198	11.006	7.625	13.309	0.31	0.0	0.0	1.136	13.309	0.819	98.024	1176.288
Sodium (mg)	0.395	0.104	0.0	209.76	290.685	13.632	0.752	11.499	2.237	21.195	0.001	0.0	0.0	0.521	21.195	0.072	572.048	6864.576
Zinc (mg)	0.0	0.04	0.0	0.0	0.0	0.0	0.11	0.09	0.02	0.01	0.0	n/a	0.0	0.0	0.01	0.0	0.28	3.36
Copper (mg)	0.001	0.007	0.0	0.0	0.0	0.0	0.008	0.008	0.001	0.005	0.0	n/a	0.0	0.001	0.005	0.0	0.036	0.432
Manganese (mg)	0.0	0.035	0.0	0.0	0.001	0.0	0.024	0.003	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.001	0.065	0.78
Selenium (mcg)	0.0	1.8	0.0	0.0	0.0	0.0	0.1	2.6	0.2	0.0	0.0	n/a	0.0	0.0	0.0	0.0	4.8	57.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	59.143	36.681	39.999	9.963	27.11	1.152	n/a	0.0	118.286	27.11	10.611	330.056	3960.672
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	15.88	0.0	11.417	2.948	0.0	0.0	n/a	0.0	31.761	0.0	0.0	62.006	744.072
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	16.188	1.804	11.499	2.948	1.38	0.058	n/a	0.0	32.376	1.38	0.53	68.163	817.956
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	3.739	9.17	0.821	0.102	n/a	0.656	n/a	0.0	7.479	n/a	6.18	28.147	337.764
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0	0.05	0.01	0.08	0.0	n/a	0.0	n/a	0.21	0.11	n/a	0.0	0.47	5.64
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	1.325	n/a	2.875	2.643	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.843	82.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.938	0.0	0.0	0.0	0.0	134.849	27.186	0.0	n/a	0.709	n/a	0.0	0.0	n/a	1.36	165.042	1980.504
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.02	n/a	n/a	n/a	0.0	0.03	0.04	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.09	1.08
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.2	0.1	n/a	0.0	0.0	0.2	0.0	1.6	19.2
Thiamin (mg)	0.0	0.041	0.0	0.0	0.0	0.0	0.015	0.006	0.001	0.002	0.0	n/a	0.0	0.0	0.002	0.0	0.069	0.828
Riboflavin (mg)	0.0	0.026	0.001	0.0	0.0	0.001	0.014	0.039	0.01	0.001	0.0	n/a	0.0	0.001	0.001	0.0	0.095	1.14
Niacin (mg)	0.0	0.307	0.0	0.0	0.0	0.001	0.253	0.006	0.005	0.053	0.002	n/a	0.0	0.002	0.053	0.002	0.683	8.196
Pantothenic acid (mg)	0.0	0.023	0.0	0.0	0.0	0.003	0.044	0.118	0.018	n/a	0.0	n/a	0.0	0.005	n/a	0.001	0.212	2.544
Vitamin B-6 (mg)	0.0	0.002	0.0	0.0	0.0	0.0	0.027	0.011	0.002	0.007	0.001	n/a	0.0	0.0	0.007	0.0	0.058	0.696
Folate (mcg)	0.0	9.531	0.0	0.0	0.0	0.071	6.013	3.86	0.254	0.937	0.068	n/a	0.0	0.142	0.937	0.097	21.91	262.92
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.02	0.0	0.0	n/a	0.0	0.01	0.0	0.0	0.14	1.68
Choline (mg)	0.0	0.5	0.0	0.0	0.0	0.4	n/a	20.6	0.9	n/a	0.0	n/a	n/a	0.9	n/a	0.0	23.4	280.8
Folic acid (mcg)	0.0	8.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	8.021	96.252
Tryptophan (g)	n/a	0.007	n/a	n/a	0.0	0.0	0.003	0.014	0.002	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.027	0.324
Threonine (g)	n/a	0.015	n/a	n/a	0.0	0.001	0.02	0.046	0.005	n/a	0.0	n/a	0.0	0.002	n/a	n/a	0.088	1.056
Isoleucine (g)	n/a	0.019	n/a	n/a	0.0	0.001	0.02	0.055	0.01	n/a	0.0	n/a	0.0	0.002	n/a	n/a	0.107	1.284
Leucine (g)	n/a	0.037	n/a	n/a	0.0	0.002	0.053	0.09	0.019	n/a	0.0	n/a	0.0	0.004	n/a	n/a	0.204	2.448
Lysine (g)	n/a	0.012	n/a	n/a	0.0	0.002	0.021	0.075	0.015	n/a	0.0	n/a	0.0	0.003	n/a	n/a	0.128	1.536
Methionine (g)	n/a	0.009	n/a	n/a	0.0	0.0	0.011	0.031	0.004	n/a	0.0	n/a	0.0	0.001	n/a	n/a	0.057	0.684
Cystine (g)	n/a	0.011	n/a	n/a	0.0	0.0	0.005	0.022	0.006	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.045	0.54
Phenylalanine (g)	n/a	0.027	n/a	n/a	0.0	0.001	0.023	0.056	0.009	n/a	0.0	n/a	0.0	0.002	n/a	n/a	0.117	1.404
Tyrosine (g)	n/a	0.016	n/a	n/a	0.0	0.001	0.02	0.041	0.007	n/a	0.0	n/a	0.0	0.002	n/a	n/a	0.087	1.044
Valine (g)	n/a	0.022	n/a	n/a	0.0	0.001	0.029	0.071	0.011	n/a	0.0	n/a	0.0	0.003	n/a	n/a	0.137	1.644
Arginine (g)	n/a	0.022	n/a	n/a	0.0	0.001	0.02	0.067	0.005	n/a	0.0	n/a	0.0	0.001	n/a	n/a	0.116	1.392
Histidine (g)	n/a	0.012	n/a	n/a	0.0	0.0	0.014	0.025	0.004	n/a	0.0	n/a	0.0	0.001	n/a	n/a	0.057	0.684
Alanine (g)	n/a	0.017	n/a	n/a	0.0	0.001	0.045	0.061	0.006	n/a	0.0	n/a	0.0	0.001	n/a	n/a	0.131	1.572
Aspartic acid (g)	n/a	0.023	n/a	n/a	0.0	0.001	0.038	0.109	0.016	n/a	0.0	n/a	0.0	0.003	n/a	n/a	0.19	2.28
Glutamic acid (g)	n/a	0.181	n/a	n/a	0.0	0.004	0.098	0.138	0.04	n/a	0.0	n/a	0.0	0.009	n/a	n/a	0.47	5.64
Glycine (g)	n/a	0.019	n/a	n/a	0.0	0.0	0.02	0.035	0.003	n/a	0.0	n/a	0.0	0.001	n/a	n/a	0.079	0.948
Proline (g)	n/a	0.063	n/a	n/a	0.0	0.002	0.045	0.042	0.018	n/a	0.0	n/a	0.0	0.004	n/a	n/a	0.174	2.088
Serine (g)	n/a	0.027	n/a	n/a	0.0	0.001	0.024	0.08	0.011	n/a	0.0	n/a	0.0	0.002	n/a	n/a	0.145	1.74
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	5.088	0.0	34.742	0.254	0.0	0.0	0.0	0.0	10.177	0.0	0.0	50.262	603.144
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.058	n/a	n/a	n/a	0.058	0.696
Saturated Fat (g)	0.0	0.008	0.0	0.0	0.0	1.216	0.018	0.255	0.032	0.001	0.0	0.0	0.168	2.432	0.001	0.0	4.132	49.584
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.667	n/a	n/a	0.008	5.675	68.1
Monounsaturated Fat (g)	0.0	0.005	0.0	0.0	0.0	0.497	0.035	0.313	0.014	0.001	0.0	0.0	0.515	0.995	0.001	0.0	2.377	28.524
Polyunsaturated (g)	0.0	0.021	0.0	0.0	0.0	0.072	0.056	0.112	0.002	0.005	0.0	0.0	1.477	0.144	0.005	0.0	1.894	22.728