Receta Smoky Meat Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 113.4g	onions 4.5g	salt 0.75g	pepper 0.07g	garlic salt 0.0g	cracker 7.19g	egg 5.5g	milk 7.63g	salad oil 3.38g	water 29.63g	Total Per Serving	Total for Recipe
Protein (g)	21.08	0.05	0.0	0.01	n/a	0.67	0.69	0.26	0.0	0.0	22.75	182.0
Total Fat (g)	17.01	0.0	0.0	0.0	n/a	0.12	0.55	0.07	3.38	0.0	21.13	169.04
Carbohydrates (g)	0.0	0.42	0.0	0.04	n/a	5.81	0.04	0.38	0.0	0.0	6.7	53.6
Ash (g)	1.03	0.02	0.75	0.0	n/a	0.04	0.05	0.06	0.0	0.03	1.98	15.84
Calories (kcal)	243.805	1.8	0.0	0.169	n/a	27.528	7.865	3.203	29.835	0.0	314.204	2513.632
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.05	0.4
Glucose (dextrose) (g)	n/a	0.09	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.1	0.8
Fructose (g)	n/a	0.06	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.06	0.48
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.4	n/a	n/a	0.4	3.2
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.52	4.01	0.0	0.01	n/a	0.55	4.17	6.86	0.0	29.6	119.71	957.68
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.19	0.0	0.0	n/a	0.02	0.04	0.4	0.0	0.0	0.65	5.2
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.1	0.0	0.0	n/a	0.2	0.0	0.0	0.0	0.0	0.3	2.4
Calcium (mg)	17.01	1.035	0.18	0.29	n/a	1.653	2.915	9.074	0.0	0.889	33.045	264.36
Iron (mg)	2.37	0.01	0.0	0.02	n/a	0.33	0.1	0.0	0.0	0.0	2.84	22.72
Magnesium (mg)	20.412	0.45	0.008	0.129	n/a	1.725	0.66	0.839	0.0	0.296	24.518	196.144
Phosphorus (mg)	193.91	1.305	0.0	0.115	n/a	7.475	10.505	7.244	0.0	0.0	220.553	1764.424
Potassium (mg)	334.523	6.57	0.06	0.834	n/a	8.266	7.37	11.438	0.0	0.0	369.06	2952.48
Sodium (mg)	74.842	0.18	290.685	0.029	n/a	2.013	7.7	3.355	0.0	1.185	379.989	3039.912
Zinc (mg)	5.08	0.01	0.0	0.0	n/a	0.05	0.06	0.03	0.0	0.0	5.24	41.92
Copper (mg)	0.079	0.002	0.0	0.001	n/a	0.017	0.006	0.001	0.0	0.003	0.108	0.864
Manganese (mg)	0.011	0.006	0.001	0.004	n/a	0.068	0.002	0.0	n/a	0.0	0.091	0.728
Selenium (mcg)	17.9	0.0	0.0	0.0	n/a	3.0	1.7	0.3	0.0	0.0	23.0	184.0
Vitamin A, IU (IU)	0.0	0.09	0.0	0.198	n/a	0.0	26.785	14.945	0.0	0.0	42.018	336.144
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	7.645	4.423	0.0	0.0	12.068	96.544
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.01	n/a	0.0	7.7	4.423	0.0	0.0	12.132	97.056
Beta Carotene (mcg)	0.0	0.045	0.0	0.103	n/a	0.0	0.55	0.153	0.0	0.0	0.851	6.808
Vitamin E (mg)	0.42	0.0	0.0	0.0	n/a	0.03	0.05	0.0	0.53	0.0	1.04	8.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.925	3.965	n/a	0.0	5.89	47.12
Lycopene (mcg)	0.0	0.0	0.0	0.004	n/a	0.0	0.0	0.0	0.0	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	0.0	0.18	0.0	0.136	n/a	5.463	18.205	0.0	0.0	0.0	23.983	191.864
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.02	n/a	0.02	0.16
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.03	0.0	0.54	n/a	0.57	4.56
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.05	n/a	0.05	0.4
Vitamin C (mg)	0.0	0.3	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.3	2.4
Thiamin (mg)	0.045	0.002	0.0	0.0	n/a	0.05	0.004	0.002	0.0	0.0	0.103	0.824
Riboflavin (mg)	0.17	0.001	0.0	0.0	n/a	0.034	0.026	0.014	0.0	0.0	0.246	1.968
Niacin (mg)	5.273	0.005	0.0	0.001	n/a	0.41	0.004	0.007	0.0	0.0	5.7	45.6
Pantothenic acid (mg)	0.624	0.005	0.0	n/a	n/a	0.034	0.079	0.027	0.0	0.0	0.77	6.16
Vitamin B-6 (mg)	0.397	0.005	0.0	0.0	n/a	0.003	0.008	0.003	0.0	0.0	0.416	3.328
Folate (mcg)	6.804	0.855	0.0	0.007	n/a	9.775	2.585	0.381	0.0	0.0	20.407	163.256
Vitamin B-12 (mcg)	2.46	0.0	0.0	0.0	n/a	0.0	0.07	0.03	0.0	0.0	2.57	20.56
Choline (mg)	69.4	0.3	0.0	0.0	n/a	1.4	13.8	1.3	0.0	0.0	86.3	690.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	8.194	0.0	0.0	0.0	0.0	8.194	65.552
Tryptophan (g)	0.113	0.0	0.0	n/a	n/a	0.008	0.009	0.003	0.0	n/a	0.134	1.072
Threonine (g)	0.816	0.001	0.0	n/a	n/a	0.018	0.031	0.007	0.0	n/a	0.873	6.984
Isoleucine (g)	0.93	0.0	0.0	n/a	n/a	0.024	0.037	0.014	0.0	n/a	1.006	8.048
Leucine (g)	1.644	0.001	0.0	n/a	n/a	0.046	0.06	0.029	0.0	n/a	1.781	14.248
Lysine (g)	1.746	0.002	0.0	n/a	n/a	0.013	0.05	0.022	0.0	n/a	1.833	14.664
Methionine (g)	0.544	0.0	0.0	n/a	n/a	0.012	0.021	0.006	0.0	n/a	0.583	4.664
Cystine (g)	0.215	0.0	0.0	n/a	n/a	0.015	0.015	0.009	0.0	n/a	0.255	2.04
Phenylalanine (g)	0.816	0.001	0.0	n/a	n/a	0.033	0.037	0.013	0.0	n/a	0.901	7.208
Tyrosine (g)	0.646	0.0	0.0	n/a	n/a	0.018	0.028	0.011	0.0	n/a	0.703	5.624
Valine (g)	1.032	0.001	0.0	n/a	n/a	0.028	0.047	0.017	0.0	n/a	1.125	9.0
Arginine (g)	1.372	0.005	0.0	n/a	n/a	0.023	0.045	0.008	0.0	n/a	1.452	11.616
Histidine (g)	0.692	0.0	0.0	n/a	n/a	0.014	0.017	0.006	0.0	n/a	0.73	5.84
Alanine (g)	1.315	0.001	0.0	n/a	n/a	0.02	0.041	0.008	0.0	n/a	1.386	11.088
Aspartic acid (g)	1.905	0.004	0.0	n/a	n/a	0.027	0.073	0.024	0.0	n/a	2.033	16.264
Glutamic acid (g)	3.164	0.012	0.0	n/a	n/a	0.233	0.092	0.059	0.0	n/a	3.56	28.48
Glycine (g)	1.417	0.001	0.0	n/a	n/a	0.023	0.024	0.005	0.0	n/a	1.47	11.76
Proline (g)	1.066	0.0	0.0	n/a	n/a	0.078	0.028	0.027	0.0	n/a	1.2	9.6
Serine (g)	0.839	0.001	0.0	n/a	n/a	0.032	0.053	0.016	0.0	n/a	0.942	7.536
Cholesterol (mg)	77.11	0.0	0.0	0.0	n/a	0.0	23.265	0.381	0.0	0.0	100.757	806.056
Trans Fat (g)	1.066	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.066	8.528
Saturated Fat (g)	6.656	0.002	0.0	0.001	n/a	0.019	0.171	0.048	0.57	0.0	7.467	59.736
Phytosterols (mg)	n/a	0.675	0.0	0.061	n/a	n/a	n/a	n/a	6.986	n/a	7.722	61.776
Monounsaturated Fat (g)	7.439	0.0	0.0	0.001	n/a	0.011	0.21	0.021	1.559	0.0	9.241	73.928
Polyunsaturated (g)	0.488	0.001	0.0	0.001	n/a	0.052	0.075	0.003	1.08	0.0	1.699	13.592