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Receta Smoky Meatballs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
113.4g 		onion
6.0g 		salt
0.5g 		garlic salt
0.12g 		pepper
0.09g 		rice
13.17g 		egg
7.33g 		sauce
31.25g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.07 0.0 0.02 0.01 0.35 0.92 0.0 0.0 24.05 144.3
Total Fat (g) 11.34 0.01 0.0 0.0 0.0 0.04 0.73 0.09 0.0 12.21 73.26
Carbohydrates (g) 0.0 0.56 0.0 0.08 0.06 3.71 0.06 11.33 0.0 15.8 94.8
Ash (g) 1.11 0.02 0.5 0.0 0.0 0.05 0.06 0.97 0.02 2.75 16.5
Calories (kcal) 199.581 2.4 0.0 0.387 0.225 17.117 10.487 46.875 0.0 277.072 1662.432
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a n/a 0.01 n/a n/a 0.07 0.42
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a 0.02 n/a n/a 0.13 0.78
Fructose (g) n/a 0.08 n/a n/a n/a n/a 0.01 n/a n/a 0.09 0.54
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 5.35 0.0 0.01 0.01 9.01 5.56 18.86 19.73 137.34 824.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.03 0.0 0.01 0.06 8.14 0.0 8.49 50.94
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.4 2.4
Calcium (mg) 13.608 1.38 0.12 0.093 0.386 1.317 3.887 3.75 0.593 25.133 150.798
Iron (mg) 2.54 0.01 0.0 0.0 0.03 0.16 0.13 0.07 0.0 2.94 17.64
Magnesium (mg) 22.68 0.6 0.005 0.068 0.171 1.58 0.88 3.75 0.198 29.931 179.586
Phosphorus (mg) 208.653 1.74 0.0 0.487 0.153 5.662 14.007 5.313 0.0 236.013 1416.078
Potassium (mg) 364.009 8.76 0.04 1.285 1.112 4.608 9.827 65.0 0.0 454.64 2727.84
Sodium (mg) 74.843 0.24 193.79 0.03 0.039 0.132 10.267 349.688 0.79 629.818 3778.908
Zinc (mg) 5.43 0.01 0.0 0.0 0.0 0.06 0.08 0.04 0.0 5.64 33.84
Copper (mg) 0.079 0.002 0.0 0.0 0.001 0.009 0.007 0.025 0.002 0.127 0.762
Manganese (mg) 0.011 0.008 0.001 0.001 0.005 0.062 0.003 0.072 0.0 0.162 0.972
Selenium (mcg) 18.8 0.0 0.0 0.0 0.0 1.0 2.3 0.4 0.0 22.6 135.6
Vitamin A, IU (IU) 0.0 0.12 0.0 0.0 0.264 0.0 35.713 73.438 0.0 109.535 657.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.013 0.0 10.267 3.75 0.0 14.03 84.18
Beta Carotene (mcg) 0.0 0.06 0.0 0.0 0.138 0.0 0.733 43.438 0.0 44.369 266.214
Vitamin E (mg) 0.36 0.0 0.0 0.0 0.0 0.01 0.07 0.21 0.0 0.65 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.567 n/a 0.0 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 1384.688 0.0 1384.693 8308.158
Lutein + zeaxanthin (mcg) 0.0 0.24 0.0 0.0 0.181 0.0 24.273 0.0 0.0 24.694 148.164
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.04 n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 4.2
Thiamin (mg) 0.045 0.003 0.0 0.001 0.0 0.021 0.005 0.003 0.0 0.078 0.468
Riboflavin (mg) 0.181 0.002 0.0 0.0 0.0 0.001 0.035 0.009 0.0 0.23 1.38
Niacin (mg) 5.749 0.007 0.0 0.001 0.001 0.195 0.005 0.153 0.0 6.111 36.666
Pantothenic acid (mg) 0.68 0.007 0.0 n/a n/a 0.051 0.106 0.013 0.0 0.857 5.142
Vitamin B-6 (mg) 0.42 0.007 0.0 0.003 0.0 0.012 0.01 0.013 0.0 0.465 2.79
Folate (mcg) 6.804 1.14 0.0 0.002 0.009 7.637 3.447 0.625 0.0 19.663 117.978
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 2.6 15.6
Choline (mg) 75.0 0.4 0.0 0.1 0.0 0.3 18.4 0.9 0.0 95.0 570.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.242 0.0 0.0 0.0 7.242 43.452
Tryptophan (g) 0.091 0.001 0.0 0.0 n/a 0.004 0.012 n/a n/a 0.108 0.648
Threonine (g) 0.862 0.001 0.0 0.001 n/a 0.013 0.041 n/a n/a 0.918 5.508
Isoleucine (g) 1.009 0.001 0.0 0.001 n/a 0.016 0.049 n/a n/a 1.076 6.456
Leucine (g) 1.769 0.002 0.0 0.001 n/a 0.029 0.08 n/a n/a 1.881 11.286
Lysine (g) 1.871 0.002 0.0 0.001 n/a 0.013 0.067 n/a n/a 1.954 11.724
Methionine (g) 0.567 0.0 0.0 0.0 n/a 0.008 0.028 n/a n/a 0.603 3.618
Cystine (g) 0.227 0.0 0.0 0.0 n/a 0.008 0.02 n/a n/a 0.255 1.53
Phenylalanine (g) 0.907 0.002 0.0 0.001 n/a 0.018 0.05 n/a n/a 0.978 5.868
Tyrosine (g) 0.68 0.001 0.0 0.0 n/a 0.012 0.037 n/a n/a 0.73 4.38
Valine (g) 1.123 0.001 0.0 0.001 n/a 0.021 0.063 n/a n/a 1.209 7.254
Arginine (g) 1.531 0.006 0.0 0.002 n/a 0.029 0.06 n/a n/a 1.628 9.768
Histidine (g) 0.714 0.001 0.0 0.0 n/a 0.008 0.023 n/a n/a 0.746 4.476
Alanine (g) 1.474 0.001 0.0 0.0 n/a 0.021 0.054 n/a n/a 1.551 9.306
Aspartic acid (g) 2.041 0.005 0.0 0.002 n/a 0.033 0.098 n/a n/a 2.179 13.074
Glutamic acid (g) 3.368 0.016 0.0 0.002 n/a 0.068 0.123 n/a n/a 3.578 21.468
Glycine (g) 1.735 0.002 0.0 0.001 n/a 0.016 0.032 n/a n/a 1.785 10.71
Proline (g) 1.281 0.001 0.0 0.0 n/a 0.017 0.037 n/a n/a 1.337 8.022
Serine (g) 0.93 0.001 0.0 0.001 n/a 0.018 0.071 n/a n/a 1.021 6.126
Cholesterol (mg) 73.709 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 104.729 628.374
Trans Fat (g) 0.726 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.726 4.356
Saturated Fat (g) 4.604 0.002 0.0 0.0 0.001 0.011 0.227 0.0 0.0 4.845 29.07
Phytosterols (mg) n/a 0.9 0.0 0.009 0.081 n/a n/a n/a n/a 0.991 5.946
Monounsaturated Fat (g) 4.933 0.001 0.0 0.0 0.001 0.012 0.279 0.022 0.0 5.247 31.482
Polyunsaturated (g) 0.386 0.001 0.0 0.0 0.001 0.011 0.1 0.053 0.0 0.552 3.312