Receta Smoky Mexican Chicken Legs (Spieler) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken legs 73.73g	bacon 29.0g	Total Per Serving	Total for Recipe
Protein (g)	13.38	3.36	16.75	16.75
Total Fat (g)	8.94	13.06	22.0	22.0
Carbohydrates (g)	0.0	0.19	0.19	0.19
Ash (g)	0.63	0.73	1.35	1.35
Calories (kcal)	137.875	132.82	270.695	270.695
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	51.54	11.66	63.2	63.2
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	7.373	1.74	9.113	9.113
Iron (mg)	0.74	0.14	0.88	0.88
Magnesium (mg)	15.483	3.48	18.963	18.963
Phosphorus (mg)	109.858	54.52	164.378	164.378
Potassium (mg)	145.985	60.32	206.305	206.305
Sodium (mg)	58.247	241.57	299.817	299.817
Zinc (mg)	1.31	0.34	1.64	1.64
Copper (mg)	0.044	0.02	0.065	0.065
Manganese (mg)	0.015	0.006	0.021	0.021
Selenium (mcg)	9.7	5.9	15.5	15.5
Vitamin A, IU (IU)	90.688	10.73	101.418	101.418
Retinol (mcg)	27.28	3.19	30.47	30.47
Vitamin A, RAE (mcg_RAE)	27.28	3.19	30.47	30.47
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.32	0.08	0.4	0.4
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.02	0.02	0.02
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.0	1.8	1.8
Thiamin (mg)	0.052	0.081	0.133	0.133
Riboflavin (mg)	0.118	0.032	0.15	0.15
Niacin (mg)	4.011	1.111	5.122	5.122
Pantothenic acid (mg)	0.818	0.151	0.969	0.969
Vitamin B-6 (mg)	0.214	0.061	0.275	0.275
Folate (mcg)	8.11	0.58	8.69	8.69
Vitamin B-12 (mcg)	0.24	0.2	0.44	0.44
Choline (mg)	41.7	13.5	55.2	55.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.147	0.029	0.176	0.176
Threonine (g)	0.553	0.131	0.683	0.683
Isoleucine (g)	0.671	0.157	0.828	0.828
Leucine (g)	0.981	0.261	1.242	1.242
Lysine (g)	1.091	0.278	1.37	1.37
Methionine (g)	0.361	0.075	0.437	0.437
Cystine (g)	0.177	0.038	0.215	0.215
Phenylalanine (g)	0.523	0.133	0.657	0.657
Tyrosine (g)	0.435	0.104	0.539	0.539
Valine (g)	0.649	0.18	0.829	0.829
Arginine (g)	0.833	0.218	1.051	1.051
Histidine (g)	0.398	0.128	0.526	0.526
Alanine (g)	0.774	0.215	0.989	0.989
Aspartic acid (g)	1.194	0.316	1.511	1.511
Glutamic acid (g)	1.961	0.496	2.457	2.457
Glycine (g)	0.841	0.235	1.075	1.075
Proline (g)	0.641	0.186	0.827	0.827
Serine (g)	0.472	0.128	0.599	0.599
Cholesterol (mg)	61.196	19.72	80.916	80.916
Trans Fat (g)	0.081	0.0	0.081	0.081
Saturated Fat (g)	2.514	4.347	6.861	6.861
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.605	5.815	9.42	9.42
Polyunsaturated (g)	1.954	1.459	3.413	3.413