Receta Smoothie Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	lime jello 2.63g	cream cheese 56.7g	whipping cream 29.75g	Total Per Serving	Total for Recipe
Protein (g)	0.2	3.36	0.61	4.18	33.44
Total Fat (g)	0.0	19.41	11.01	30.42	243.36
Carbohydrates (g)	2.38	2.31	0.83	5.51	44.08
Ash (g)	0.02	0.75	n/a	0.77	6.16
Calories (kcal)	10.001	193.914	102.638	306.553	2452.424
Starch (g)	n/a	0.2	n/a	0.2	1.6
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	1.82	n/a	1.82	14.56
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	30.87	17.17	48.06	384.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.26	1.82	0.03	4.11	32.88
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.079	55.566	19.338	74.982	599.856
Iron (mg)	0.0	0.22	0.01	0.23	1.84
Magnesium (mg)	0.053	5.103	2.083	7.238	57.904
Phosphorus (mg)	3.701	60.102	18.445	82.248	657.984
Potassium (mg)	0.184	78.246	22.313	100.742	805.936
Sodium (mg)	12.233	182.007	11.305	205.545	1644.36
Zinc (mg)	0.0	0.29	0.07	0.36	2.88
Copper (mg)	0.003	0.011	0.003	0.017	0.136
Manganese (mg)	0.0	0.006	n/a	0.006	0.048
Selenium (mcg)	0.2	1.4	0.1	1.7	13.6
Vitamin A, IU (IU)	0.0	717.255	n/a	717.255	5738.04
Retinol (mcg)	0.0	203.553	120.488	324.041	2592.328
Vitamin A, RAE (mcg_RAE)	0.0	205.254	122.273	327.527	2620.216
Beta Carotene (mcg)	0.0	23.247	21.42	44.667	357.336
Vitamin E (mg)	0.0	0.37	0.32	0.68	5.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.02	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	1.6
Thiamin (mg)	0.0	0.011	0.006	0.017	0.136
Riboflavin (mg)	0.001	0.074	0.033	0.107	0.856
Niacin (mg)	0.0	0.085	0.012	0.097	0.776
Pantothenic acid (mg)	0.0	0.323	n/a	0.323	2.584
Vitamin B-6 (mg)	0.0	0.023	0.009	0.032	0.256
Folate (mcg)	0.079	6.237	1.19	7.506	60.048
Vitamin B-12 (mcg)	0.0	0.14	0.05	0.2	1.6
Choline (mg)	0.1	15.4	5.0	20.5	164.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.04	n/a	0.04	0.32
Threonine (g)	0.004	0.13	n/a	0.134	1.072
Isoleucine (g)	0.003	0.181	n/a	0.185	1.48
Leucine (g)	0.007	0.374	n/a	0.381	3.048
Lysine (g)	0.009	0.323	n/a	0.332	2.656
Methionine (g)	0.002	0.108	n/a	0.109	0.872
Cystine (g)	0.0	0.023	n/a	0.023	0.184
Phenylalanine (g)	0.005	0.164	n/a	0.169	1.352
Tyrosine (g)	0.001	0.17	n/a	0.171	1.368
Valine (g)	0.006	0.227	n/a	0.232	1.856
Arginine (g)	0.018	0.136	n/a	0.154	1.232
Histidine (g)	0.002	0.102	n/a	0.104	0.832
Alanine (g)	0.022	0.102	n/a	0.124	0.992
Aspartic acid (g)	0.014	0.289	n/a	0.303	2.424
Glutamic acid (g)	0.023	0.737	n/a	0.76	6.08
Glycine (g)	0.051	0.079	n/a	0.131	1.048
Proline (g)	0.033	0.38	n/a	0.413	3.304
Serine (g)	0.007	0.21	n/a	0.217	1.736
Cholesterol (mg)	0.0	62.37	40.758	103.128	825.024
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	10.937	6.851	17.789	142.312
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	4.888	3.18	8.068	64.544
Polyunsaturated (g)	0.0	0.816	0.408	1.224	9.792