Receta Smothered Barbecued Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour, salt & pepper
1 sm. bottle (2 ounce.) stuffed green olives, coarsely minced
Grated peel & juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chickens
107.95g 		salt
0.0g 		pepper
0.0g 		flour
0.0g 		olive oil
2.7g 		butter
2.84g 		onion
6.3g 		garlic
0.52g 		celery
8.99g 		wine vinegar
5.98g 		water
35.55g 		chili
0.53g 		salt
0.6g 		mustard
0.25g 		pepper
0.11g 		sugar
1.26g 		peel
0.0g 		Total Per Serving Total for Recipe
Protein (g) 20.08 n/a n/a n/a 0.0 0.02 0.07 0.03 0.06 0.0 0.0 0.03 0.0 0.01 0.01 0.0 n/a 20.32 203.2
Total Fat (g) 16.26 n/a n/a n/a 2.7 2.3 0.01 0.0 0.02 0.0 0.0 0.03 0.0 0.01 0.0 0.0 n/a 21.33 213.3
Carbohydrates (g) 0.0 n/a n/a n/a 0.0 0.0 0.59 0.17 0.27 0.02 0.0 0.06 0.0 0.01 0.07 1.26 n/a 2.45 24.5
Ash (g) 0.85 n/a n/a n/a 0.0 0.06 0.02 0.01 0.07 0.01 0.04 0.01 0.6 0.01 0.0 0.0 n/a 1.68 16.8
Calories (kcal) 232.101 n/a n/a n/a 23.868 20.363 2.52 0.778 1.438 1.135 0.0 0.597 0.0 0.168 0.268 4.876 n/a 288.112 2881.12
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.06 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.7
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.12 n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.17 1.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.08 n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.13 1.3
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 71.24 n/a n/a n/a 0.0 0.45 5.61 0.31 8.58 5.64 35.51 0.4 0.0 0.21 0.01 0.0 n/a 127.97 1279.7
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.0 0.0 0.27 0.01 0.16 0.0 0.0 0.01 0.0 0.0 0.0 1.26 n/a 1.71 17.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.6
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3.0
Calcium (mg) 11.875 n/a n/a n/a 0.027 0.682 1.449 0.945 3.596 0.359 1.067 0.251 0.144 0.145 0.459 0.013 n/a 21.009 210.09
Iron (mg) 0.97 n/a n/a n/a 0.02 0.0 0.01 0.01 0.02 0.03 0.0 0.02 0.0 0.0 0.03 0.0 n/a 1.11 11.1
Magnesium (mg) 21.591 n/a n/a n/a 0.0 0.057 0.63 0.131 0.989 0.239 0.356 0.24 0.006 0.123 0.204 0.0 n/a 24.563 245.63
Phosphorus (mg) 158.692 n/a n/a n/a 0.0 0.682 1.827 0.799 2.157 0.478 0.0 0.821 0.0 0.265 0.182 0.0 n/a 165.903 1659.03
Potassium (mg) 204.033 n/a n/a n/a 0.027 0.682 9.198 2.093 23.371 2.33 0.0 1.945 0.048 0.345 1.322 0.025 n/a 245.42 2454.2
Sodium (mg) 75.568 n/a n/a n/a 0.054 16.358 0.252 0.089 7.191 0.478 1.422 2.782 232.548 2.838 0.046 0.0 n/a 339.626 3396.26
Zinc (mg) 1.41 n/a n/a n/a 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 1.46 14.6
Copper (mg) 0.054 n/a n/a n/a 0.0 0.0 0.003 0.002 0.004 0.001 0.004 0.001 0.0 0.0 0.001 0.0 n/a 0.068 0.68
Manganese (mg) 0.022 n/a n/a n/a 0.0 0.0 0.008 0.009 0.009 0.003 0.0 0.001 0.001 0.001 0.006 0.0 n/a 0.059 0.59
Selenium (mcg) 15.5 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 15.8 158.0
Vitamin A, IU (IU) 151.136 n/a n/a n/a 0.0 70.972 0.126 0.047 40.361 0.0 0.0 1.796 0.0 0.178 0.314 0.0 n/a 264.929 2649.29
Retinol (mcg) 44.261 n/a n/a n/a 0.0 19.056 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63.318 633.18
Vitamin A, RAE (mcg_RAE) 45.341 n/a n/a n/a 0.0 19.426 0.0 0.0 1.978 0.0 0.0 0.091 0.0 0.01 0.016 0.0 n/a 66.86 668.6
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.0 4.487 0.063 0.026 24.27 n/a 0.0 0.959 0.0 0.073 0.164 0.0 n/a 30.042 300.42
Vitamin E (mg) 0.32 n/a n/a n/a 0.39 0.07 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.81 8.1
Vitamin D (IU) n/a n/a n/a n/a n/a 1.59 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.59 15.9
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.698 0.0 0.0 0.006 0.0 n/a 5.704 57.04
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.252 0.084 25.439 n/a 0.0 0.57 0.0 0.045 0.215 0.0 n/a 26.605 266.05
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 n/a n/a n/a 0.0 0.0 0.5 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 27.0
Thiamin (mg) 0.065 n/a n/a n/a 0.0 0.0 0.003 0.001 0.002 n/a 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.072 0.72
Riboflavin (mg) 0.13 n/a n/a n/a 0.0 0.001 0.002 0.001 0.005 n/a 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.139 1.39
Niacin (mg) 7.341 n/a n/a n/a 0.0 0.001 0.008 0.004 0.029 n/a 0.0 0.002 0.0 0.001 0.001 0.0 n/a 7.386 73.86
Pantothenic acid (mg) 0.982 n/a n/a n/a 0.0 0.003 0.008 0.003 0.022 n/a 0.0 0.008 0.0 0.001 n/a 0.0 n/a 1.027 10.27
Vitamin B-6 (mg) 0.378 n/a n/a n/a 0.0 0.0 0.008 0.006 0.006 n/a 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.399 3.99
Folate (mcg) 6.477 n/a n/a n/a 0.0 0.085 1.197 0.016 3.236 n/a 0.0 0.123 0.0 0.018 0.011 0.0 n/a 11.162 111.62
Vitamin B-12 (mcg) 0.33 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.34 3.4
Choline (mg) 64.4 n/a n/a n/a 0.0 0.5 0.4 0.1 0.5 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 66.2 662.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.227 n/a n/a n/a 0.0 0.0 0.001 0.0 0.001 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.229 2.29
Threonine (g) 0.831 n/a n/a n/a 0.0 0.001 0.001 0.001 0.002 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.838 8.38
Isoleucine (g) 0.993 n/a n/a n/a 0.0 0.001 0.001 0.001 0.002 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 1.0 10.0
Leucine (g) 1.457 n/a n/a n/a 0.0 0.002 0.002 0.002 0.003 n/a n/a 0.002 0.0 0.001 n/a n/a n/a 1.469 14.69
Lysine (g) 1.63 n/a n/a n/a 0.0 0.002 0.003 0.001 0.003 n/a n/a 0.002 0.0 0.001 n/a n/a n/a 1.642 16.42
Methionine (g) 0.529 n/a n/a n/a 0.0 0.001 0.0 0.0 0.001 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.532 5.32
Cystine (g) 0.27 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.271 2.71
Phenylalanine (g) 0.777 n/a n/a n/a 0.0 0.001 0.002 0.001 0.002 n/a n/a 0.002 0.0 0.0 n/a n/a n/a 0.785 7.85
Tyrosine (g) 0.648 n/a n/a n/a 0.0 0.001 0.001 0.0 0.001 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.652 6.52
Valine (g) 0.972 n/a n/a n/a 0.0 0.002 0.001 0.002 0.003 n/a n/a 0.002 0.0 0.001 n/a n/a n/a 0.981 9.81
Arginine (g) 1.263 n/a n/a n/a 0.0 0.001 0.006 0.003 0.002 n/a n/a 0.002 0.0 0.001 n/a n/a n/a 1.278 12.78
Histidine (g) 0.583 n/a n/a n/a 0.0 0.001 0.001 0.001 0.001 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 0.587 5.87
Alanine (g) 1.177 n/a n/a n/a 0.0 0.001 0.001 0.001 0.002 n/a n/a 0.001 0.0 0.0 n/a n/a n/a 1.183 11.83
Aspartic acid (g) 1.792 n/a n/a n/a 0.0 0.002 0.006 0.003 0.011 n/a n/a 0.004 0.0 0.001 n/a n/a n/a 1.817 18.17
Glutamic acid (g) 2.926 n/a n/a n/a 0.0 0.005 0.016 0.004 0.008 n/a n/a 0.005 0.0 0.002 n/a n/a n/a 2.966 29.66
Glycine (g) 1.317 n/a n/a n/a 0.0 0.001 0.002 0.001 0.002 n/a n/a 0.001 0.0 0.001 n/a n/a n/a 1.324 13.24
Proline (g) 0.982 n/a n/a n/a 0.0 0.002 0.001 0.001 0.002 n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.99 9.9
Serine (g) 0.712 n/a n/a n/a 0.0 0.001 0.001 0.001 0.002 n/a n/a 0.002 0.0 0.001 n/a n/a n/a 0.72 7.2
Cholesterol (mg) 80.966 n/a n/a n/a 0.0 6.106 0.0 0.0 0.0 n/a 0.0 0.091 0.0 0.0 0.0 0.0 n/a 87.162 871.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.653 n/a n/a n/a 0.373 1.459 0.003 0.0 0.004 0.0 0.0 0.013 0.0 0.001 0.001 0.0 n/a 6.505 65.05
Phytosterols (mg) n/a n/a n/a n/a 5.967 n/a 0.945 n/a 0.539 n/a n/a n/a 0.0 n/a 0.097 n/a n/a 7.548 75.48
Monounsaturated Fat (g) 6.736 n/a n/a n/a 1.97 0.597 0.001 0.0 0.003 n/a 0.0 0.012 0.0 0.007 0.001 0.0 n/a 9.327 93.27
Polyunsaturated (g) 3.487 n/a n/a n/a 0.284 0.086 0.001 0.001 0.007 n/a 0.0 0.002 0.0 0.002 0.001 0.0 n/a 3.873 38.73