Receta Smothered Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		cabbage
1.71g 		bacon fat
1.84g 		turkey sausage
64.8g 		onion
19.29g 		garlics
0.75g 		oregano
0.14g 		thyme
0.14g 		feta cheese
16.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 9.99 0.21 0.05 0.02 0.01 2.3 n/a n/a 12.6 88.2
Total Fat (g) 0.0 1.83 11.72 0.02 0.0 0.01 0.01 3.45 n/a n/a 17.05 119.35
Carbohydrates (g) 0.1 0.0 1.01 1.8 0.25 0.09 0.09 0.66 n/a n/a 4.0 28.0
Ash (g) 0.01 0.01 1.17 0.07 0.01 0.01 0.02 0.84 n/a n/a 2.14 14.98
Calories (kcal) 0.429 16.512 149.685 7.714 1.111 0.437 0.394 42.768 n/a n/a 219.05 1533.35
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.19 n/a 0.0 n/a n/a n/a n/a 0.19 1.33
Glucose (dextrose) (g) 0.03 n/a n/a 0.38 n/a 0.0 n/a n/a n/a n/a 0.41 2.87
Fructose (g) 0.02 n/a n/a 0.25 n/a 0.0 n/a n/a n/a n/a 0.28 1.96
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.58 0.0 40.9 17.19 0.44 0.01 0.01 8.95 n/a n/a 69.07 483.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.82 0.01 0.01 0.0 0.66 n/a n/a 1.55 10.85
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.0 n/a n/a 0.5 3.5
Calcium (mg) 0.686 0.0 20.736 4.436 1.35 2.251 2.7 79.866 n/a n/a 112.024 784.168
Iron (mg) 0.01 0.0 0.69 0.04 0.01 0.06 0.18 0.11 n/a n/a 1.1 7.7
Magnesium (mg) 0.206 0.0 10.368 1.929 0.186 0.386 0.314 3.078 n/a n/a 16.466 115.262
Phosphorus (mg) 0.446 0.0 100.438 5.593 1.141 0.286 0.287 54.594 n/a n/a 162.784 1139.488
Potassium (mg) 2.914 0.0 148.389 28.157 2.99 2.384 1.163 10.044 n/a n/a 196.042 1372.294
Sodium (mg) 0.309 2.764 379.072 0.771 0.127 0.021 0.079 180.792 n/a n/a 563.935 3947.545
Zinc (mg) 0.0 0.0 1.93 0.03 0.01 0.01 0.01 0.47 n/a n/a 2.46 17.22
Copper (mg) 0.0 0.0 0.071 0.008 0.002 0.001 0.001 0.005 n/a n/a 0.089 0.623
Manganese (mg) 0.003 n/a n/a 0.025 0.012 0.007 0.011 0.005 n/a n/a 0.063 0.441
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 2.4 n/a n/a 2.7 18.9
Vitamin A, IU (IU) 1.68 0.0 0.0 0.386 0.067 9.861 5.429 68.364 n/a n/a 85.787 600.509
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.25 n/a n/a 20.25 141.75
Vitamin A, RAE (mcg_RAE) 0.086 0.0 0.0 0.0 0.0 0.493 0.271 20.25 n/a n/a 21.1 147.7
Beta Carotene (mcg) 0.72 0.0 0.0 0.193 0.037 5.874 3.234 0.486 n/a n/a 10.545 73.815
Vitamin E (mg) 0.0 0.01 0.12 0.0 0.0 0.03 0.01 0.03 n/a n/a 0.21 1.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.514 0.0 0.0 0.771 0.119 1.231 1.231 0.0 n/a n/a 3.868 27.076
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.14
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.21
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.07
Vitamin C (mg) 0.6 0.0 0.3 1.4 0.2 0.1 0.1 0.0 n/a n/a 2.8 19.6
Thiamin (mg) 0.001 0.0 0.032 0.01 0.001 0.0 0.001 0.024 n/a n/a 0.07 0.49
Riboflavin (mg) 0.001 0.0 0.11 0.006 0.001 0.0 0.001 0.136 n/a n/a 0.255 1.785
Niacin (mg) 0.004 0.0 2.391 0.023 0.005 0.009 0.007 0.16 n/a n/a 2.6 18.2
Pantothenic acid (mg) 0.004 0.0 n/a 0.023 0.004 n/a n/a 0.157 n/a n/a 0.188 1.316
Vitamin B-6 (mg) 0.002 0.0 0.136 0.023 0.009 0.002 0.001 0.068 n/a n/a 0.241 1.687
Folate (mcg) 0.737 0.0 2.592 3.664 0.022 0.391 0.391 5.184 n/a n/a 12.983 90.881
Vitamin B-12 (mcg) 0.0 0.0 0.51 0.0 0.0 0.0 0.0 0.27 n/a n/a 0.79 5.53
Choline (mg) 0.2 0.8 22.0 1.2 0.2 0.0 0.1 2.5 n/a n/a 26.9 188.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.117 0.002 0.001 n/a 0.0 0.032 n/a n/a 0.152 1.064
Threonine (g) 0.001 n/a 0.447 0.004 0.001 n/a 0.0 0.104 n/a n/a 0.557 3.899
Isoleucine (g) 0.001 n/a 0.518 0.002 0.002 n/a 0.001 0.13 n/a n/a 0.653 4.571
Leucine (g) 0.001 n/a 0.797 0.006 0.002 n/a 0.001 0.227 n/a n/a 1.033 7.231
Lysine (g) 0.001 n/a 0.94 0.008 0.002 n/a 0.0 0.198 n/a n/a 1.148 8.036
Methionine (g) 0.0 n/a 0.292 0.0 0.001 n/a n/a 0.06 n/a n/a 0.352 2.464
Cystine (g) 0.0 n/a 0.104 0.0 0.001 n/a n/a 0.013 n/a n/a 0.117 0.819
Phenylalanine (g) 0.001 n/a 0.395 0.006 0.001 n/a n/a 0.11 n/a n/a 0.513 3.591
Tyrosine (g) 0.0 n/a 0.395 0.002 0.001 n/a n/a 0.109 n/a n/a 0.507 3.549
Valine (g) 0.001 n/a 0.531 0.004 0.002 n/a 0.001 0.173 n/a n/a 0.712 4.984
Arginine (g) 0.001 n/a 0.7 0.019 0.005 n/a n/a 0.076 n/a n/a 0.801 5.607
Histidine (g) 0.0 n/a 0.311 0.002 0.001 n/a n/a 0.065 n/a n/a 0.379 2.653
Alanine (g) 0.001 n/a 0.622 0.004 0.001 n/a n/a 0.104 n/a n/a 0.731 5.117
Aspartic acid (g) 0.002 n/a 0.972 0.017 0.004 n/a n/a 0.126 n/a n/a 1.121 7.847
Glutamic acid (g) 0.005 n/a 1.633 0.05 0.006 n/a n/a 0.392 n/a n/a 2.086 14.602
Glycine (g) 0.001 n/a 0.499 0.006 0.001 n/a n/a 0.016 n/a n/a 0.523 3.661
Proline (g) 0.001 n/a 0.415 0.002 0.001 n/a n/a 0.224 n/a n/a 0.642 4.494
Serine (g) 0.001 n/a 0.447 0.004 0.001 n/a n/a 0.19 n/a n/a 0.643 4.501
Cholesterol (mg) 0.0 1.751 103.678 0.0 0.0 0.0 0.0 14.418 n/a n/a 119.846 838.922
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.719 2.488 0.008 0.001 0.004 0.004 2.422 n/a n/a 5.645 39.515
Phytosterols (mg) 0.189 n/a n/a 2.893 n/a 0.29 0.233 n/a n/a n/a 3.604 25.228
Monounsaturated Fat (g) 0.0 0.827 3.344 0.002 0.0 0.001 0.001 0.748 n/a n/a 4.923 34.461
Polyunsaturated (g) 0.0 0.205 3.02 0.004 0.002 0.007 0.002 0.096 n/a n/a 3.336 23.352