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Receta Smothered Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to season chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		frying chicken
123.35g 		pepper
0.0g 		salt
0.0g 		cream of chicken soup
30.5g 		mushroom
0.29g 		water
11.85g 		lemon juice
0.51g 		parsley
0.32g 		soy sauce
1.6g 		Total Per Serving Total for Recipe
Protein (g) 22.94 n/a n/a 0.73 0.01 0.0 0.0 0.07 0.1 23.85 238.5
Total Fat (g) 18.58 n/a n/a 1.76 0.0 0.0 0.0 0.01 0.0 20.35 203.5
Carbohydrates (g) 0.0 n/a n/a 2.18 0.01 0.0 0.04 0.17 0.12 2.53 25.3
Ash (g) 0.97 n/a n/a 0.59 0.0 0.01 0.0 0.04 0.24 1.87 18.7
Calories (kcal) 265.207 n/a n/a 27.45 0.074 0.0 0.127 0.883 0.848 294.589 2945.89
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 n/a n/a 25.24 0.27 11.84 0.46 0.03 1.13 120.37 1203.7
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.16 0.01 0.0 0.01 0.02 0.03 0.23 2.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 13.569 n/a n/a 4.27 0.032 0.356 0.036 4.698 0.304 23.264 232.64
Iron (mg) 1.11 n/a n/a 0.32 0.0 0.0 0.0 0.31 0.03 1.78 17.8
Magnesium (mg) 24.67 n/a n/a 1.22 0.044 0.119 0.03 0.797 0.688 27.568 275.68
Phosphorus (mg) 181.327 n/a n/a 9.455 0.194 0.0 0.03 1.123 2.0 194.13 1941.3
Potassium (mg) 233.135 n/a n/a 14.945 0.379 0.0 0.63 12.176 3.472 264.737 2647.37
Sodium (mg) 86.346 n/a n/a 199.775 1.25 0.474 0.005 1.446 90.192 379.488 3794.88
Zinc (mg) 1.62 n/a n/a 0.09 0.0 0.0 0.0 0.02 0.01 1.73 17.3
Copper (mg) 0.062 n/a n/a 0.04 0.001 0.001 0.0 0.002 0.002 0.107 1.07
Manganese (mg) 0.025 n/a n/a 0.021 0.0 0.0 0.0 0.034 0.007 0.087 0.87
Selenium (mcg) 17.8 n/a n/a 0.6 0.0 0.0 0.0 0.1 0.0 18.5 185.0
Vitamin A, IU (IU) 172.693 n/a n/a 55.51 0.0 0.0 0.102 32.589 0.0 260.893 2608.93
Retinol (mcg) 50.574 n/a n/a 12.505 0.0 0.0 0.0 0.0 0.0 63.079 630.79
Vitamin A, RAE (mcg_RAE) 51.808 n/a n/a 13.115 0.0 0.0 0.005 1.629 0.0 66.557 665.57
Beta Carotene (mcg) 0.0 n/a n/a 8.54 0.0 0.0 0.015 17.216 0.0 25.771 257.71
Vitamin E (mg) 0.37 n/a n/a 0.16 0.0 0.0 0.0 0.02 0.0 0.56 5.6
Vitamin D (IU) n/a n/a n/a n/a 0.062 0.0 n/a n/a n/a 0.062 0.62
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.27 0.0 1.27 12.7
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.305 0.0 0.0 0.046 17.696 0.0 18.047 180.47
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 n/a n/a 0.0 0.0 0.0 0.2 0.4 0.0 2.6 26.0
Thiamin (mg) 0.074 n/a n/a 0.003 0.0 0.0 0.0 0.001 0.0 0.079 0.79
Riboflavin (mg) 0.148 n/a n/a 0.015 0.0 0.0 0.0 0.004 0.003 0.17 1.7
Niacin (mg) 8.388 n/a n/a 0.119 0.005 0.0 0.001 0.025 0.035 8.573 85.73
Pantothenic acid (mg) 1.123 n/a n/a 0.058 0.002 0.0 0.001 n/a 0.005 1.188 11.88
Vitamin B-6 (mg) 0.432 n/a n/a 0.0 0.0 0.0 0.0 0.003 0.002 0.438 4.38
Folate (mcg) 7.401 n/a n/a 0.61 0.035 0.0 0.066 0.576 0.224 8.912 89.12
Vitamin B-12 (mcg) 0.38 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.38 3.8
Choline (mg) 73.6 n/a n/a 3.1 0.1 0.0 0.0 0.3 0.3 77.5 775.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 n/a n/a 0.009 0.0 n/a n/a n/a 0.001 0.27 2.7
Threonine (g) 0.95 n/a n/a 0.031 0.0 n/a n/a n/a 0.004 0.985 9.85
Isoleucine (g) 1.135 n/a n/a 0.043 0.0 n/a n/a n/a 0.005 1.182 11.82
Leucine (g) 1.665 n/a n/a 0.064 0.0 n/a n/a n/a 0.008 1.738 17.38
Lysine (g) 1.863 n/a n/a 0.052 0.0 n/a n/a n/a 0.006 1.92 19.2
Methionine (g) 0.604 n/a n/a 0.018 0.0 n/a n/a n/a 0.001 0.624 6.24
Cystine (g) 0.308 n/a n/a 0.012 0.0 n/a n/a n/a 0.002 0.322 3.22
Phenylalanine (g) 0.888 n/a n/a 0.037 0.0 n/a n/a n/a 0.005 0.93 9.3
Tyrosine (g) 0.74 n/a n/a 0.027 0.0 n/a n/a n/a 0.004 0.771 7.71
Valine (g) 1.11 n/a n/a 0.043 0.0 n/a n/a n/a 0.005 1.158 11.58
Arginine (g) 1.443 n/a n/a 0.04 0.0 n/a n/a n/a 0.007 1.49 14.9
Histidine (g) 0.666 n/a n/a 0.021 0.0 n/a n/a n/a 0.003 0.69 6.9
Alanine (g) 1.345 n/a n/a 0.037 0.0 n/a n/a n/a 0.004 1.386 13.86
Aspartic acid (g) 2.048 n/a n/a 0.058 0.0 n/a n/a n/a 0.011 2.117 21.17
Glutamic acid (g) 3.343 n/a n/a 0.189 0.001 n/a n/a n/a 0.024 3.556 35.56
Glycine (g) 1.505 n/a n/a 0.034 0.0 n/a n/a n/a 0.004 1.543 15.43
Proline (g) 1.123 n/a n/a 0.064 0.0 n/a n/a n/a 0.007 1.194 11.94
Serine (g) 0.814 n/a n/a 0.037 0.0 n/a n/a n/a 0.006 0.857 8.57
Cholesterol (mg) 92.514 n/a n/a 2.44 0.0 0.0 0.0 0.0 0.0 94.954 949.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.316 n/a n/a 0.488 0.0 0.0 0.0 0.0 0.0 5.805 58.05
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.697 n/a n/a 0.625 0.0 0.0 0.0 0.01 0.0 8.333 83.33
Polyunsaturated (g) 3.984 n/a n/a 0.32 0.0 0.0 0.0 0.001 0.0 4.307 43.07