Receta Smothered Chicken with Mushrooms - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
23.2g |
salt
0.0g |
pepper
0.0g |
butter
9.47g |
mushrooms
36.67g |
onions
168.0g |
bay leaf
0.67g |
thyme
0.04g |
wine
19.67g |
chicken broth
19.72g |
parsley
1.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | n/a | n/a | 0.08 | 1.13 | 1.85 | 0.05 | 0.0 | 0.01 | 0.2 | 0.04 | 8.2 | 49.2 |
Total Fat (g) | 2.15 | n/a | n/a | 7.68 | 0.12 | 0.17 | 0.06 | 0.0 | 0.0 | 0.02 | 0.01 | 10.21 | 61.26 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.01 | 1.2 | 15.69 | 0.5 | 0.03 | 0.53 | 0.08 | 0.08 | 18.12 | 108.72 |
Ash (g) | 0.23 | n/a | n/a | 0.2 | 0.31 | 0.59 | 0.02 | 0.0 | 0.05 | 0.14 | 0.03 | 1.57 | 9.42 |
Calories (kcal) | 39.904 | n/a | n/a | 67.876 | 8.067 | 67.2 | 2.087 | 0.115 | 16.323 | 1.38 | 0.433 | 203.385 | 1220.31 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 1.66 | n/a | n/a | n/a | n/a | n/a | 1.66 | 9.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.54 | 3.31 | n/a | n/a | n/a | n/a | n/a | 3.85 | 23.1 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.06 | 2.17 | n/a | n/a | n/a | n/a | n/a | 2.23 | 13.38 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 16.11 | n/a | n/a | 1.5 | 33.89 | 149.7 | 0.04 | 0.0 | 17.03 | 19.28 | 1.06 | 238.62 | 1431.72 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.01 | 0.6 | 7.12 | n/a | 0.0 | 0.16 | 0.0 | 0.01 | 7.9 | 47.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | 2.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 21.0 |
Calcium (mg) | 2.552 | n/a | n/a | 2.272 | 1.1 | 38.64 | 5.56 | 0.788 | 1.573 | 1.183 | 1.661 | 55.328 | 331.968 |
Iron (mg) | 0.17 | n/a | n/a | 0.0 | 0.18 | 0.35 | 0.29 | 0.05 | 0.07 | 0.04 | 0.07 | 1.23 | 7.38 |
Magnesium (mg) | 5.8 | n/a | n/a | 0.189 | 3.3 | 16.8 | 0.8 | 0.092 | 2.163 | 0.197 | 0.602 | 29.943 | 179.658 |
Phosphorus (mg) | 40.368 | n/a | n/a | 2.272 | 31.533 | 48.72 | 0.753 | 0.084 | 3.933 | 2.563 | 0.698 | 130.924 | 785.544 |
Potassium (mg) | 51.04 | n/a | n/a | 2.272 | 116.598 | 245.28 | 3.527 | 0.339 | 19.47 | 15.772 | 6.666 | 460.964 | 2765.784 |
Sodium (mg) | 14.616 | n/a | n/a | 54.528 | 1.833 | 6.72 | 0.153 | 0.023 | 0.983 | 31.15 | 0.674 | 110.68 | 664.08 |
Zinc (mg) | 0.19 | n/a | n/a | 0.01 | 0.19 | 0.29 | 0.02 | 0.0 | 0.03 | 0.01 | 0.01 | 0.75 | 4.5 |
Copper (mg) | 0.009 | n/a | n/a | 0.0 | 0.117 | 0.067 | 0.003 | 0.0 | 0.002 | 0.006 | 0.002 | 0.207 | 1.242 |
Manganese (mg) | 0.005 | n/a | n/a | 0.0 | 0.018 | 0.218 | 0.054 | 0.003 | 0.024 | 0.01 | 0.002 | 0.335 | 2.01 |
Selenium (mcg) | 3.9 | n/a | n/a | 0.1 | 3.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 49.8 |
Vitamin A, IU (IU) | 19.256 | n/a | n/a | 236.572 | 0.0 | 3.36 | 41.233 | 1.583 | 0.0 | 0.0 | 101.369 | 403.373 | 2420.238 |
Retinol (mcg) | 5.568 | n/a | n/a | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.089 | 414.534 |
Vitamin A, RAE (mcg_RAE) | 5.8 | n/a | n/a | 64.752 | 0.0 | 0.0 | 2.06 | 0.079 | 0.0 | 0.0 | 5.066 | 77.757 | 466.542 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 14.957 | 0.0 | 1.68 | n/a | 0.943 | 0.0 | 0.0 | 60.816 | 78.397 | 470.382 |
Vitamin E (mg) | 0.07 | n/a | n/a | 0.22 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.34 | 2.04 |
Vitamin D (IU) | n/a | n/a | n/a | 5.301 | 6.6 | n/a | n/a | n/a | n/a | n/a | n/a | 11.901 | 71.406 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.72 | n/a | 0.359 | 0.0 | 0.0 | 66.917 | 73.997 | 443.982 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.8 | 12.4 | 0.3 | 0.0 | 0.0 | 1.4 | 1.6 | 16.5 | 99.0 |
Thiamin (mg) | 0.014 | n/a | n/a | 0.001 | 0.029 | 0.084 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.132 | 0.792 |
Riboflavin (mg) | 0.021 | n/a | n/a | 0.003 | 0.147 | 0.05 | 0.003 | 0.0 | 0.004 | 0.002 | 0.001 | 0.231 | 1.386 |
Niacin (mg) | 2.299 | n/a | n/a | 0.004 | 1.324 | 0.202 | 0.013 | 0.002 | 0.033 | 0.101 | 0.016 | 3.993 | 23.958 |
Pantothenic acid (mg) | 0.186 | n/a | n/a | 0.01 | 0.55 | 0.202 | n/a | n/a | 0.008 | 0.002 | 0.005 | 0.962 | 5.772 |
Vitamin B-6 (mg) | 0.123 | n/a | n/a | 0.0 | 0.037 | 0.202 | 0.012 | 0.0 | 0.01 | 0.002 | 0.001 | 0.386 | 2.316 |
Folate (mcg) | 0.928 | n/a | n/a | 0.284 | 5.867 | 31.92 | 1.2 | 0.114 | 0.197 | 0.0 | 1.829 | 42.338 | 254.028 |
Vitamin B-12 (mcg) | 0.08 | n/a | n/a | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.72 |
Choline (mg) | 15.6 | n/a | n/a | 1.8 | 6.3 | 10.2 | n/a | 0.0 | 1.0 | n/a | 0.2 | 35.1 | 210.6 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.056 | n/a | n/a | 0.001 | 0.015 | 0.017 | n/a | 0.0 | n/a | n/a | 0.001 | 0.089 | 0.534 |
Threonine (g) | 0.202 | n/a | n/a | 0.004 | 0.04 | 0.034 | n/a | 0.0 | n/a | n/a | 0.001 | 0.281 | 1.686 |
Isoleucine (g) | 0.246 | n/a | n/a | 0.005 | 0.029 | 0.017 | n/a | 0.0 | n/a | n/a | 0.001 | 0.298 | 1.788 |
Leucine (g) | 0.355 | n/a | n/a | 0.008 | 0.044 | 0.05 | n/a | 0.0 | n/a | n/a | 0.002 | 0.46 | 2.76 |
Lysine (g) | 0.401 | n/a | n/a | 0.007 | 0.04 | 0.067 | n/a | 0.0 | n/a | n/a | 0.002 | 0.518 | 3.108 |
Methionine (g) | 0.13 | n/a | n/a | 0.002 | 0.011 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.143 | 0.858 |
Cystine (g) | 0.063 | n/a | n/a | 0.001 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.067 | 0.402 |
Phenylalanine (g) | 0.19 | n/a | n/a | 0.004 | 0.033 | 0.05 | n/a | n/a | n/a | n/a | 0.002 | 0.279 | 1.674 |
Tyrosine (g) | 0.158 | n/a | n/a | 0.004 | 0.015 | 0.017 | n/a | n/a | n/a | n/a | 0.001 | 0.194 | 1.164 |
Valine (g) | 0.237 | n/a | n/a | 0.006 | 0.084 | 0.034 | n/a | 0.0 | n/a | n/a | 0.002 | 0.363 | 2.178 |
Arginine (g) | 0.299 | n/a | n/a | 0.003 | 0.029 | 0.168 | n/a | n/a | n/a | n/a | 0.001 | 0.501 | 3.006 |
Histidine (g) | 0.146 | n/a | n/a | 0.002 | 0.022 | 0.017 | n/a | n/a | n/a | n/a | 0.001 | 0.188 | 1.128 |
Alanine (g) | 0.276 | n/a | n/a | 0.003 | 0.073 | 0.034 | n/a | n/a | n/a | n/a | 0.002 | 0.388 | 2.328 |
Aspartic acid (g) | 0.432 | n/a | n/a | 0.006 | 0.073 | 0.151 | n/a | n/a | n/a | n/a | 0.003 | 0.665 | 3.99 |
Glutamic acid (g) | 0.715 | n/a | n/a | 0.017 | 0.125 | 0.437 | n/a | n/a | n/a | n/a | 0.003 | 1.296 | 7.776 |
Glycine (g) | 0.285 | n/a | n/a | 0.002 | 0.033 | 0.05 | n/a | n/a | n/a | n/a | 0.002 | 0.372 | 2.232 |
Proline (g) | 0.22 | n/a | n/a | 0.008 | 0.029 | 0.017 | n/a | n/a | n/a | n/a | 0.003 | 0.277 | 1.662 |
Serine (g) | 0.169 | n/a | n/a | 0.005 | 0.033 | 0.034 | n/a | n/a | n/a | n/a | 0.002 | 0.242 | 1.452 |
Cholesterol (mg) | 14.848 | n/a | n/a | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.201 | 211.206 |
Trans Fat (g) | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.168 |
Saturated Fat (g) | 0.617 | n/a | n/a | 4.863 | 0.015 | 0.067 | 0.015 | 0.001 | 0.0 | 0.006 | 0.002 | 5.586 | 33.516 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 25.2 | n/a | 0.068 | n/a | n/a | 0.06 | 25.328 | 151.968 |
Monounsaturated Fat (g) | 0.886 | n/a | n/a | 1.99 | 0.0 | 0.017 | 0.011 | 0.0 | 0.0 | 0.01 | 0.004 | 2.918 | 17.508 |
Polyunsaturated (g) | 0.455 | n/a | n/a | 0.288 | 0.051 | 0.034 | 0.015 | 0.0 | 0.0 | 0.004 | 0.001 | 0.849 | 5.094 |