Receta Snack Attack Snack - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	banana chips 35.49g	cranberries 10.78g	Total Per Serving	Total for Recipe
Protein (g)	0.82	0.04	0.86	8.6
Total Fat (g)	11.92	0.01	11.94	119.4
Carbohydrates (g)	20.72	1.32	22.04	220.4
Ash (g)	0.5	0.02	0.51	5.1
Calories (kcal)	184.183	4.959	189.142	1891.42
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.1
Glucose (dextrose) (g)	n/a	0.35	0.35	3.5
Fructose (g)	n/a	0.07	0.07	0.7
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.53	9.39	10.92	109.2
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	12.54	0.44	12.98	129.8
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.7	0.5	3.2	32.0
Calcium (mg)	6.388	0.862	7.25	72.5
Iron (mg)	0.44	0.03	0.47	4.7
Magnesium (mg)	26.971	0.647	27.618	276.18
Phosphorus (mg)	19.873	1.401	21.275	212.75
Potassium (mg)	190.216	9.163	199.379	1993.79
Sodium (mg)	2.129	0.216	2.345	23.45
Zinc (mg)	0.27	0.01	0.28	2.8
Copper (mg)	0.075	0.006	0.081	0.81
Manganese (mg)	0.554	0.039	0.592	5.92
Selenium (mcg)	0.5	0.0	0.5	5.0
Vitamin A, IU (IU)	29.455	6.468	35.923	359.23
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.42	0.323	1.743	17.43
Beta Carotene (mcg)	12.066	3.881	15.947	159.47
Vitamin E (mg)	0.09	0.13	0.21	2.1
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.324	9.81	26.134	261.34
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	1.4	3.7	37.0
Thiamin (mg)	0.032	0.001	0.033	0.33
Riboflavin (mg)	0.007	0.002	0.009	0.09
Niacin (mg)	0.252	0.011	0.263	2.63
Pantothenic acid (mg)	0.22	0.032	0.252	2.52
Vitamin B-6 (mg)	0.092	0.006	0.099	0.99
Folate (mcg)	4.968	0.108	5.076	50.76
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	7.6	0.6	8.2	82.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.0	0.011	0.11
Threonine (g)	0.028	0.003	0.032	0.32
Isoleucine (g)	0.025	0.003	0.028	0.28
Leucine (g)	0.057	0.005	0.062	0.62
Lysine (g)	0.039	0.004	0.043	0.43
Methionine (g)	0.007	0.0	0.007	0.07
Cystine (g)	0.014	0.0	0.014	0.14
Phenylalanine (g)	0.032	0.004	0.036	0.36
Tyrosine (g)	0.018	0.003	0.021	0.21
Valine (g)	0.035	0.005	0.041	0.41
Arginine (g)	0.035	0.006	0.042	0.42
Histidine (g)	0.064	0.002	0.066	0.66
Alanine (g)	0.032	0.005	0.037	0.37
Aspartic acid (g)	0.089	0.02	0.109	1.09
Glutamic acid (g)	0.089	0.016	0.105	1.05
Glycine (g)	0.028	0.005	0.034	0.34
Proline (g)	0.032	0.003	0.035	0.35
Serine (g)	0.035	0.005	0.041	0.41
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.281	0.001	10.282	102.82
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.692	0.002	0.694	6.94
Polyunsaturated (g)	0.224	0.006	0.23	2.3