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Receta Sneaky Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp crushed died basil
1 can no-salt-added Italian-style
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey
75.6g 		onion
16.5g 		carrot
9.05g 		celery
5.93g 		zucchini
31.03g 		garlics
0.87g 		oregano
0.25g 		thyme
0.17g 		salt
1.0g 		pepper
0.11g 		tomatoes
22.45g 		tomatoes
31.67g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 13.2 0.18 0.08 0.04 0.38 0.06 0.03 0.02 0.0 0.0 0.2 0.25 0.0 14.43 86.58
Total Fat (g) 6.24 0.02 0.02 0.01 0.06 0.0 0.03 0.01 0.0 0.0 0.04 0.04 0.0 6.48 38.88
Carbohydrates (g) 0.0 1.54 0.87 0.18 1.04 0.29 0.16 0.11 0.0 0.01 0.88 1.27 0.0 6.33 37.98
Ash (g) 0.66 0.06 0.09 0.04 0.19 0.01 0.02 0.02 1.0 0.0 0.11 0.26 0.02 2.48 14.88
Calories (kcal) 112.642 6.6 3.71 0.949 4.965 1.296 0.765 0.46 0.0 0.033 4.04 5.383 0.0 140.844 845.064
Starch (g) n/a 0.0 0.13 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.13 0.78
Sucrose (g) n/a 0.16 0.32 0.01 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.51 3.06
Glucose (dextrose) (g) n/a 0.33 0.05 0.03 0.23 n/a 0.0 n/a n/a 0.0 0.28 0.35 n/a 1.28 7.68
Fructose (g) n/a 0.21 0.05 0.03 0.29 n/a 0.0 n/a n/a 0.0 0.31 0.4 n/a 1.3 7.8
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.41 14.7 7.99 5.66 29.37 0.51 0.02 0.01 0.0 0.1 21.21 29.86 19.73 183.57 1101.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.43 0.11 0.54 0.01 0.01 0.0 0.0 0.0 0.59 0.75 0.0 3.14 18.84
Galactose (g) n/a 0.0 0.0 0.04 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.3 0.3 0.1 0.3 0.0 0.1 0.1 0.0 0.0 0.3 0.3 0.0 1.7 10.2
Calcium (mg) 9.828 3.795 2.986 2.373 4.655 1.575 3.94 3.15 0.24 0.007 2.245 9.817 0.593 45.203 271.218
Iron (mg) 0.94 0.03 0.03 0.01 0.11 0.01 0.11 0.21 0.0 0.0 0.06 0.31 0.0 1.83 10.98
Magnesium (mg) 14.364 1.65 1.086 0.653 5.276 0.218 0.675 0.367 0.01 0.013 2.469 3.483 0.198 30.46 182.76
Phosphorus (mg) 117.933 4.785 3.167 1.424 11.793 1.331 0.5 0.335 0.0 0.028 5.387 6.017 0.0 152.7 916.2
Potassium (mg) 176.144 24.09 28.955 15.427 81.307 3.489 4.173 1.357 0.08 0.225 53.199 59.533 0.0 447.978 2687.868
Sodium (mg) 71.062 0.66 6.243 4.747 3.103 0.148 0.038 0.092 387.58 0.004 1.122 45.283 0.79 520.873 3125.238
Zinc (mg) 1.46 0.03 0.02 0.01 0.09 0.01 0.01 0.01 0.0 0.0 0.04 0.04 0.0 1.72 10.32
Copper (mg) 0.068 0.007 0.005 0.002 0.016 0.003 0.002 0.001 0.0 0.0 0.013 0.022 0.002 0.141 0.846
Manganese (mg) 0.015 0.021 0.013 0.006 0.056 0.015 0.012 0.013 0.001 0.0 0.025 0.025 0.0 0.201 1.206
Selenium (mcg) 14.3 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 87.6
Vitamin A, IU (IU) 3.78 0.33 1511.615 26.641 62.067 0.078 17.258 6.333 0.0 3.338 186.981 37.05 0.0 1855.469 11132.814
Retinol (mcg) 1.512 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.512 9.072
Vitamin A, RAE (mcg_RAE) 1.512 0.0 75.554 1.305 3.103 0.0 0.863 0.317 0.0 0.167 9.428 1.9 0.0 94.148 564.888
Beta Carotene (mcg) 0.0 0.165 749.654 16.02 37.24 0.044 10.28 3.773 0.0 1.731 100.786 22.167 0.0 941.86 5651.16
Vitamin E (mg) 0.26 0.0 0.06 0.02 0.04 0.0 0.05 0.01 0.0 0.0 0.12 0.22 0.0 0.78 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.553 876.217 0.0 1453.86 8723.16
Lutein + zeaxanthin (mcg) 0.0 0.66 23.164 16.791 659.458 0.139 2.155 1.437 0.0 0.054 27.609 27.233 0.0 758.701 4552.206
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.03 n/a n/a 0.0 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.05 n/a n/a 0.0 0.03 0.02 n/a 0.09 0.54
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.5 0.2 5.3 0.3 0.1 0.1 0.0 0.1 2.9 2.9 0.0 13.6 81.6
Thiamin (mg) 0.045 0.008 0.006 0.001 0.016 0.002 0.001 0.001 0.0 0.0 0.009 0.016 0.0 0.105 0.63
Riboflavin (mg) 0.098 0.005 0.005 0.004 0.043 0.001 0.001 0.001 0.0 0.0 0.004 0.019 0.0 0.182 1.092
Niacin (mg) 2.638 0.02 0.089 0.019 0.152 0.006 0.016 0.008 0.0 0.001 0.132 0.225 0.0 3.306 19.836
Pantothenic acid (mg) 0.522 0.02 0.024 0.015 0.05 0.005 n/a n/a 0.0 0.0 0.02 0.038 0.0 0.694 4.164
Vitamin B-6 (mg) 0.265 0.02 0.013 0.004 0.068 0.011 0.003 0.001 0.0 0.0 0.018 0.035 0.0 0.437 2.622
Folate (mcg) 5.292 3.135 1.719 2.136 9.0 0.026 0.685 0.457 0.0 0.049 3.367 2.533 0.0 28.399 170.394
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) n/a 1.0 0.8 0.4 2.9 0.2 0.1 0.1 0.0 0.0 1.5 2.2 0.0 9.2 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.151 0.002 0.001 0.001 0.003 0.001 n/a 0.0 0.0 0.0 0.002 0.003 n/a 0.164 0.984
Threonine (g) 0.582 0.003 0.017 0.001 0.009 0.001 n/a 0.0 0.0 0.0 0.007 0.013 n/a 0.634 3.804
Isoleucine (g) 0.68 0.002 0.007 0.001 0.012 0.002 n/a 0.001 0.0 0.0 0.004 0.006 n/a 0.716 4.296
Leucine (g) 1.043 0.005 0.009 0.002 0.022 0.003 n/a 0.001 0.0 0.0 0.007 0.01 n/a 1.1 6.6
Lysine (g) 1.232 0.007 0.009 0.002 0.022 0.002 n/a 0.0 0.0 0.0 0.007 0.01 n/a 1.29 7.74
Methionine (g) 0.378 0.0 0.002 0.001 0.006 0.001 n/a n/a 0.0 0.0 0.002 0.003 n/a 0.393 2.358
Cystine (g) 0.136 0.0 0.007 0.0 0.003 0.001 n/a n/a 0.0 0.0 0.002 0.003 n/a 0.152 0.912
Phenylalanine (g) 0.522 0.005 0.005 0.001 0.012 0.002 n/a n/a 0.0 0.0 0.016 0.01 n/a 0.572 3.432
Tyrosine (g) 0.514 0.002 0.004 0.001 0.009 0.001 n/a n/a 0.0 0.0 0.002 0.006 n/a 0.539 3.234
Valine (g) 0.696 0.003 0.006 0.002 0.016 0.003 n/a 0.001 0.0 0.0 0.004 0.006 n/a 0.737 4.422
Arginine (g) 0.907 0.017 0.008 0.001 0.016 0.005 n/a n/a 0.0 0.0 0.004 0.006 n/a 0.965 5.79
Histidine (g) 0.408 0.002 0.004 0.001 0.009 0.001 n/a n/a 0.0 0.0 0.002 0.006 n/a 0.433 2.598
Alanine (g) 0.809 0.003 0.01 0.001 0.019 0.001 n/a n/a 0.0 0.0 0.007 0.01 n/a 0.859 5.154
Aspartic acid (g) 1.27 0.015 0.017 0.007 0.047 0.004 n/a n/a 0.0 0.0 0.031 0.051 n/a 1.442 8.652
Glutamic acid (g) 2.132 0.043 0.033 0.005 0.04 0.007 n/a n/a 0.0 0.0 0.097 0.152 n/a 2.51 15.06
Glycine (g) 0.65 0.005 0.005 0.001 0.016 0.002 n/a n/a 0.0 0.0 0.004 0.006 n/a 0.689 4.134
Proline (g) 0.544 0.002 0.005 0.001 0.012 0.001 n/a n/a 0.0 0.0 0.004 0.006 n/a 0.576 3.456
Serine (g) 0.582 0.003 0.005 0.001 0.016 0.002 n/a n/a 0.0 0.0 0.007 0.01 n/a 0.625 3.75
Cholesterol (mg) 59.723 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.723 358.338
Trans Fat (g) 0.204 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.204 1.224
Saturated Fat (g) 1.701 0.007 0.004 0.002 0.012 0.001 0.007 0.005 0.0 0.0 0.007 0.006 0.0 1.751 10.506
Phytosterols (mg) n/a 2.475 n/a 0.356 n/a n/a 0.508 0.272 0.0 n/a 1.571 n/a n/a 5.181 31.086
Monounsaturated Fat (g) 2.344 0.002 0.001 0.002 0.003 0.0 0.002 0.001 0.0 0.0 0.007 0.006 0.0 2.367 14.202
Polyunsaturated (g) 1.512 0.003 0.011 0.005 0.025 0.002 0.013 0.002 0.0 0.0 0.018 0.016 0.0 1.607 9.642