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Receta Snow Crab Avocado - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce. Canadian snow crabmeat
Seasoning to taste
1/2 orange (3 lg.) orange slices
3 radish roses
2 wedges kiki fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocado
50.0g 		mayonnaise
42.53g 		celery
17.8g 		seasoning
0.0g 		orange
0.0g 		lettuce
136.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.12 n/a n/a 1.81 2.93 2.93
Total Fat (g) 7.33 33.09 0.03 n/a n/a 0.3 40.75 40.75
Carbohydrates (g) 4.27 0.13 0.53 n/a n/a 3.07 7.99 7.99
Ash (g) n/a 0.17 0.13 n/a n/a 0.75 1.05 1.05
Calories (kcal) 80.0 292.606 2.848 n/a n/a 21.76 397.214 397.214
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.0 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a 0.27 0.37 0.37
Fructose (g) n/a n/a 0.09 n/a n/a 0.38 0.47 0.47
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 36.62 9.23 16.99 n/a n/a 130.07 192.9 192.9
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.33 0.13 0.33 n/a n/a 0.65 1.44 1.44
Galactose (g) n/a n/a 0.12 n/a n/a 0.0 0.12 0.12
Dietary Fiber (g) 3.4 0.0 0.3 n/a n/a 1.2 4.9 4.9
Calcium (mg) 6.0 2.977 7.12 n/a n/a 44.88 60.977 60.977
Iron (mg) 0.28 0.1 0.04 n/a n/a 1.63 2.04 2.04
Magnesium (mg) 14.5 0.425 1.958 n/a n/a 16.32 33.203 33.203
Phosphorus (mg) 26.0 10.633 4.272 n/a n/a 38.08 78.985 78.985
Potassium (mg) 242.5 5.954 46.28 n/a n/a 254.32 549.054 549.054
Sodium (mg) 3.5 206.696 14.24 n/a n/a 34.0 258.436 258.436
Zinc (mg) 0.32 0.06 0.02 n/a n/a 0.27 0.67 0.67
Copper (mg) 0.095 0.0 0.007 n/a n/a 0.041 0.143 0.143
Manganese (mg) n/a n/a 0.018 n/a n/a 0.272 0.29 0.29
Selenium (mcg) 0.2 0.7 0.1 n/a n/a 2.0 3.0 3.0
Vitamin A, IU (IU) n/a 0.0 79.922 n/a n/a 10189.12 10269.042 10269.042
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.5 0.0 3.916 n/a n/a 510.0 517.416 517.416
Beta Carotene (mcg) 31.0 0.0 48.06 n/a n/a 6113.2 6192.26 6192.26
Vitamin E (mg) 1.04 5.01 0.05 n/a n/a 0.2 6.3 6.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 135.5 0.0 50.374 n/a n/a 2344.64 2530.514 2530.514
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.33 0.33 0.33
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.6 n/a n/a 5.0 10.6 10.6
Thiamin (mg) 0.035 0.004 0.004 n/a n/a 0.082 0.124 0.124
Riboflavin (mg) 0.065 0.026 0.011 n/a n/a 0.109 0.21 0.21
Niacin (mg) 0.87 0.004 0.057 n/a n/a 0.435 1.366 1.366
Pantothenic acid (mg) n/a n/a 0.045 n/a n/a 0.19 0.235 0.235
Vitamin B-6 (mg) 0.13 0.004 0.012 n/a n/a 0.136 0.283 0.283
Folate (mcg) 40.5 0.0 6.408 n/a n/a 48.96 95.868 95.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 7.1 0.3 1.1 n/a n/a 16.0 24.5 24.5
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.027 0.029 0.029
Threonine (g) n/a n/a 0.004 n/a n/a 0.068 0.072 0.072
Isoleucine (g) n/a n/a 0.004 n/a n/a 0.054 0.058 0.058
Leucine (g) n/a n/a 0.005 n/a n/a 0.095 0.101 0.101
Lysine (g) n/a n/a 0.005 n/a n/a 0.068 0.073 0.073
Methionine (g) n/a n/a 0.002 n/a n/a 0.027 0.029 0.029
Cystine (g) n/a n/a 0.0 n/a n/a 0.014 0.014 0.014
Phenylalanine (g) n/a n/a 0.004 n/a n/a 0.095 0.099 0.099
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.041 0.043 0.043
Valine (g) n/a n/a 0.005 n/a n/a 0.068 0.073 0.073
Arginine (g) n/a n/a 0.004 n/a n/a 0.054 0.058 0.058
Histidine (g) n/a n/a 0.002 n/a n/a 0.027 0.029 0.029
Alanine (g) n/a n/a 0.004 n/a n/a 0.068 0.072 0.072
Aspartic acid (g) n/a n/a 0.021 n/a n/a 0.19 0.212 0.212
Glutamic acid (g) n/a n/a 0.016 n/a n/a 0.218 0.234 0.234
Glycine (g) n/a n/a 0.004 n/a n/a 0.068 0.072 0.072
Proline (g) n/a n/a 0.004 n/a n/a 0.054 0.058 0.058
Serine (g) n/a n/a 0.004 n/a n/a 0.054 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.065 4.585 0.007 n/a n/a n/a 5.657 5.657
Phytosterols (mg) n/a n/a 1.068 n/a n/a n/a 1.068 1.068
Monounsaturated Fat (g) 4.9 7.668 0.005 n/a n/a n/a 12.573 12.573
Polyunsaturated (g) 0.91 19.368 0.014 n/a n/a n/a 20.292 20.292