Receta Snow Flake Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
20.0g 		gelatin
3.54g 		salt
0.3g 		cream cheese
22.68g 		milk
36.6g 		vanilla
1.3g 		coconut
5.55g 		cream
24.0g 		pecans
2.89g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 1.34 1.23 0.0 0.18 0.49 0.26 3.56 35.6
Total Fat (g) 0.0 0.0 0.0 7.77 0.36 0.0 1.86 8.88 2.08 20.94 209.4
Carbohydrates (g) 20.0 0.5 0.0 0.92 1.83 0.16 0.84 0.67 0.4 25.33 253.3
Ash (g) 0.0 n/a 0.3 0.3 0.27 0.0 0.05 0.11 0.04 1.08 10.8
Calories (kcal) 77.4 2.197 0.0 77.566 15.372 3.744 19.636 82.8 19.96 298.674 2986.74
Starch (g) n/a n/a n/a 0.08 n/a n/a n/a n/a 0.01 0.09 0.9
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.11 0.11 1.1
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.73 1.9 n/a n/a n/a 0.0 2.63 26.3
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 4.0
Water (g) 0.01 2.99 0.0 12.35 32.91 0.68 2.61 13.85 0.1 65.5 655.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.48 0.0 0.73 1.9 0.16 0.35 0.03 0.11 23.74 237.4
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.8 8.0
Calcium (mg) 0.2 0.106 0.072 22.226 43.554 0.143 0.777 15.6 2.022 84.7 847.0
Iron (mg) 0.0 0.0 0.0 0.09 0.01 0.0 0.13 0.01 0.07 0.32 3.2
Magnesium (mg) 0.0 0.035 0.003 2.041 4.026 0.156 1.775 1.68 3.495 13.212 132.12
Phosphorus (mg) 0.0 0.78 0.0 24.041 34.77 0.078 6.268 14.88 8.001 88.818 888.18
Potassium (mg) 0.4 0.035 0.024 31.298 54.9 1.924 19.747 18.0 11.843 138.171 1381.71
Sodium (mg) 0.0 2.658 116.274 72.803 16.104 0.117 1.109 9.12 0.0 218.185 2181.85
Zinc (mg) 0.0 0.0 0.0 0.12 0.15 0.0 0.06 0.06 0.13 0.52 5.2
Copper (mg) 0.0 0.001 0.0 0.005 0.004 0.001 0.024 0.002 0.035 0.071 0.71
Manganese (mg) 0.0 n/a 0.0 0.002 0.0 0.003 0.083 0.0 0.13 0.219 2.19
Selenium (mcg) 0.1 0.0 0.0 0.5 1.2 0.0 0.6 0.1 0.1 2.7 27.0
Vitamin A, IU (IU) 0.0 n/a 0.0 286.902 71.736 0.0 0.0 352.8 1.618 713.056 7130.56
Retinol (mcg) 0.0 0.0 0.0 81.421 21.228 0.0 0.0 97.2 0.0 199.849 1998.49
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 82.102 21.228 0.0 0.0 98.64 0.087 202.056 2020.56
Beta Carotene (mcg) 0.0 0.0 0.0 9.299 0.732 0.0 0.0 17.28 0.838 28.148 281.48
Vitamin E (mg) 0.0 0.0 0.0 0.15 0.0 0.0 0.01 0.25 0.04 0.46 4.6
Vitamin D (IU) n/a n/a n/a n/a 19.032 n/a n/a 12.48 n/a 31.512 315.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.491 0.491 4.91
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 n/a 0.03 n/a 0.71 0.74 7.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.4 4.0
Thiamin (mg) 0.0 0.0 0.0 0.005 0.007 0.0 0.004 0.005 0.019 0.04 0.4
Riboflavin (mg) 0.004 0.0 0.0 0.029 0.07 0.001 0.001 0.026 0.004 0.136 1.36
Niacin (mg) 0.0 0.0 0.0 0.034 0.033 0.006 0.03 0.01 0.034 0.146 1.46
Pantothenic acid (mg) 0.0 n/a 0.0 0.129 0.132 0.001 0.017 0.062 0.025 0.365 3.65
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.015 0.0 0.003 0.007 0.006 0.04 0.4
Folate (mcg) 0.0 0.035 0.0 2.495 1.83 0.0 1.442 0.96 0.635 7.398 73.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.16 0.0 0.0 0.04 0.0 0.26 2.6
Choline (mg) 0.0 0.0 0.0 6.2 6.5 n/a 0.7 4.0 1.2 18.5 185.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.016 0.015 n/a 0.002 0.007 0.003 0.043 0.43
Threonine (g) n/a n/a 0.0 0.052 0.033 n/a 0.007 0.022 0.009 0.122 1.22
Isoleucine (g) n/a n/a 0.0 0.073 0.07 n/a 0.007 0.029 0.01 0.188 1.88
Leucine (g) n/a n/a 0.0 0.15 0.139 n/a 0.014 0.048 0.017 0.368 3.68
Lysine (g) n/a n/a 0.0 0.129 0.106 n/a 0.008 0.038 0.008 0.291 2.91
Methionine (g) n/a n/a 0.0 0.043 0.029 n/a 0.003 0.012 0.005 0.093 0.93
Cystine (g) n/a n/a 0.0 0.009 0.044 n/a 0.004 0.005 0.004 0.066 0.66
Phenylalanine (g) n/a n/a 0.0 0.066 0.062 n/a 0.009 0.024 0.012 0.174 1.74
Tyrosine (g) n/a n/a 0.0 0.068 0.051 n/a 0.006 0.024 0.006 0.155 1.55
Valine (g) n/a n/a 0.0 0.091 0.081 n/a 0.011 0.034 0.012 0.228 2.28
Arginine (g) n/a n/a 0.0 0.054 0.037 n/a 0.031 0.017 0.034 0.172 1.72
Histidine (g) n/a n/a 0.0 0.041 0.029 n/a 0.004 0.014 0.008 0.096 0.96
Alanine (g) n/a n/a 0.0 0.041 0.04 n/a 0.009 0.017 0.012 0.119 1.19
Aspartic acid (g) n/a n/a 0.0 0.116 0.113 n/a 0.018 0.038 0.027 0.313 3.13
Glutamic acid (g) n/a n/a 0.0 0.295 0.285 n/a 0.042 0.103 0.053 0.779 7.79
Glycine (g) n/a n/a 0.0 0.032 0.022 n/a 0.009 0.01 0.013 0.085 0.85
Proline (g) n/a n/a 0.0 0.152 0.132 n/a 0.008 0.048 0.01 0.35 3.5
Serine (g) n/a n/a 0.0 0.084 0.077 n/a 0.009 0.026 0.014 0.21 2.1
Cholesterol (mg) 0.0 0.0 0.0 24.948 1.83 0.0 0.0 32.88 0.0 59.658 596.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 4.375 0.231 0.0 1.647 5.527 0.179 11.959 119.59
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 2.607 n/a 2.946 5.553 55.53
Monounsaturated Fat (g) 0.0 0.0 0.0 1.955 0.102 0.0 0.079 2.566 1.179 5.881 58.81
Polyunsaturated (g) 0.0 0.0 0.0 0.327 0.015 0.0 0.021 0.329 0.624 1.315 13.15