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Cerrar

Receta Snow Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoon or possibly cubes beef bouillon
Grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		carrots
33.64g 		celery
11.87g 		onion
22.5g 		tomatoes
37.0g 		pearl barley
33.33g 		pepper
0.0g 		parsley
1.81g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.31 0.08 0.25 0.29 3.3 n/a 0.05 0.0 17.42 104.52
Total Fat (g) 12.9 0.08 0.02 0.02 0.05 0.39 n/a 0.01 0.0 13.48 80.88
Carbohydrates (g) 0.0 3.22 0.35 2.1 1.48 25.91 n/a 0.11 0.0 33.18 199.08
Ash (g) 0.65 0.33 0.09 0.08 0.3 0.37 n/a 0.04 0.24 2.09 12.54
Calories (kcal) 172.364 13.793 1.899 9.0 6.29 117.333 n/a 0.65 0.0 321.329 1927.974
Starch (g) n/a 0.48 0.0 0.0 n/a n/a n/a n/a n/a 0.48 2.88
Sucrose (g) n/a 1.21 0.01 0.22 0.0 n/a n/a n/a n/a 1.45 8.7
Glucose (dextrose) (g) n/a 0.2 0.07 0.44 0.41 n/a n/a n/a n/a 1.11 6.66
Fructose (g) n/a 0.19 0.06 0.29 0.47 n/a n/a n/a n/a 1.01 6.06
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 49.75 29.7 11.32 20.05 34.88 3.36 n/a 1.58 236.76 387.42 2324.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.59 0.22 0.95 0.88 0.27 n/a 0.02 0.0 3.93 23.58
Galactose (g) n/a 0.0 0.08 0.0 0.0 n/a n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.9 0.2 0.4 0.4 5.2 n/a 0.1 0.0 7.1 42.6
Calcium (mg) 5.292 11.102 4.747 5.175 11.47 9.667 n/a 2.491 7.11 57.053 342.318
Iron (mg) 1.28 0.1 0.02 0.05 0.36 0.83 n/a 0.11 0.0 2.75 16.5
Magnesium (mg) 12.852 4.037 1.305 2.25 4.07 26.333 n/a 0.903 2.37 54.12 324.72
Phosphorus (mg) 92.23 11.775 2.848 6.525 7.03 73.667 n/a 1.047 0.0 195.121 1170.726
Potassium (mg) 185.972 107.654 30.853 32.85 69.56 93.333 n/a 10.0 0.0 530.223 3181.338
Sodium (mg) 43.091 23.213 9.493 0.9 52.91 3.0 n/a 1.011 9.48 143.098 858.588
Zinc (mg) 2.71 0.08 0.02 0.04 0.05 0.71 n/a 0.02 0.02 3.65 21.9
Copper (mg) 0.045 0.017 0.005 0.009 0.026 0.14 n/a 0.003 0.024 0.268 1.608
Manganese (mg) 0.015 0.047 0.012 0.029 0.03 0.44 n/a 0.003 0.0 0.576 3.456
Selenium (mcg) 9.1 0.0 0.0 0.1 0.0 12.6 n/a 0.0 0.0 21.9 131.4
Vitamin A, IU (IU) 0.0 5620.233 53.281 0.45 43.29 7.333 n/a 152.053 0.0 5876.64 35259.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 280.911 2.611 0.0 2.22 0.333 n/a 7.599 0.0 293.674 1762.044
Beta Carotene (mcg) n/a 2787.24 32.04 0.225 25.9 4.333 n/a 91.225 0.0 2940.963 17645.778
Vitamin E (mg) n/a 0.22 0.03 0.0 0.25 0.01 n/a 0.01 0.0 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.336 0.0 0.0 1023.79 0.0 n/a 0.0 0.0 1024.126 6144.756
Lutein + zeaxanthin (mcg) n/a 86.124 33.583 0.9 31.82 53.333 n/a 100.376 0.0 306.136 1836.816
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.02 n/a n/a 0.01 n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.4 1.7 3.4 0.0 n/a 2.4 0.0 9.9 59.4
Thiamin (mg) 0.045 0.024 0.002 0.011 0.019 0.063 n/a 0.002 0.0 0.166 0.996
Riboflavin (mg) 0.174 0.02 0.007 0.007 0.022 0.037 n/a 0.002 0.0 0.269 1.614
Niacin (mg) 3.183 0.33 0.038 0.027 0.263 1.533 n/a 0.024 0.0 5.397 32.382
Pantothenic acid (mg) 0.272 0.091 0.03 0.027 0.044 0.093 n/a 0.007 0.0 0.565 3.39
Vitamin B-6 (mg) 0.181 0.047 0.008 0.027 0.041 0.087 n/a 0.002 0.0 0.393 2.358
Folate (mcg) 5.292 6.392 4.272 4.275 2.96 7.667 n/a 2.744 0.0 33.601 201.606
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.44 8.64
Choline (mg) n/a 3.0 0.7 1.4 2.6 12.6 n/a 0.2 0.0 20.5 123.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.001 0.002 0.004 0.057 n/a 0.001 n/a 0.068 0.408
Threonine (g) n/a 0.064 0.002 0.005 0.015 0.113 n/a 0.002 n/a 0.201 1.206
Isoleucine (g) n/a 0.027 0.002 0.002 0.007 0.12 n/a 0.002 n/a 0.161 0.966
Leucine (g) n/a 0.034 0.004 0.007 0.011 0.223 n/a 0.004 n/a 0.282 1.692
Lysine (g) n/a 0.034 0.004 0.009 0.011 0.123 n/a 0.003 n/a 0.184 1.104
Methionine (g) n/a 0.007 0.001 0.0 0.004 0.063 n/a 0.001 n/a 0.076 0.456
Cystine (g) n/a 0.027 0.0 0.0 0.004 0.073 n/a 0.0 n/a 0.104 0.624
Phenylalanine (g) n/a 0.02 0.002 0.007 0.011 0.187 n/a 0.003 n/a 0.23 1.38
Tyrosine (g) n/a 0.013 0.001 0.002 0.007 0.093 n/a 0.001 n/a 0.119 0.714
Valine (g) n/a 0.024 0.004 0.005 0.007 0.163 n/a 0.003 n/a 0.205 1.23
Arginine (g) n/a 0.03 0.002 0.023 0.007 0.167 n/a 0.002 n/a 0.231 1.386
Histidine (g) n/a 0.013 0.001 0.002 0.007 0.073 n/a 0.001 n/a 0.099 0.594
Alanine (g) n/a 0.037 0.002 0.005 0.011 0.13 n/a 0.004 n/a 0.189 1.134
Aspartic acid (g) n/a 0.064 0.014 0.02 0.059 0.207 n/a 0.005 n/a 0.37 2.22
Glutamic acid (g) n/a 0.124 0.011 0.059 0.178 0.863 n/a 0.005 n/a 1.239 7.434
Glycine (g) n/a 0.017 0.002 0.007 0.007 0.12 n/a 0.003 n/a 0.156 0.936
Proline (g) n/a 0.017 0.002 0.002 0.007 0.393 n/a 0.004 n/a 0.426 2.556
Serine (g) n/a 0.017 0.002 0.005 0.011 0.14 n/a 0.003 n/a 0.177 1.062
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 52.163 312.978
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.013 0.005 0.009 0.007 0.08 n/a 0.002 0.0 5.265 31.59
Phytosterols (mg) n/a n/a 0.712 3.375 n/a n/a n/a 0.09 n/a 4.177 25.062
Monounsaturated Fat (g) 5.602 0.003 0.004 0.002 0.007 0.05 n/a 0.005 0.0 5.674 34.044
Polyunsaturated (g) 0.537 0.04 0.009 0.005 0.019 0.187 n/a 0.002 0.0 0.798 4.788