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Receta Snow White Coconut Ladoos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20-25 golden raisins
3/4 tsp cardamom powderMethod
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
coconut
93.6g
milk
191.25g
whipping cream
60.0g
raisins
0.0g
Total Per Serving Total for Recipe
Protein (g) 3.12 15.13 1.23 n/a 19.47 19.47
Total Fat (g) 31.35 16.64 22.2 n/a 70.19 70.19
Carbohydrates (g) 14.26 104.04 1.67 n/a 119.97 119.97
Ash (g) 0.91 3.5 0.27 n/a 4.68 4.68
Calories (kcal) 331.344 613.913 207.0 n/a 1152.257 1152.257
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 43.98 51.94 34.63 n/a 130.55 130.55
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.83 104.04 0.07 n/a 109.94 109.94
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 n/a 8.4 8.4
Calcium (mg) 13.104 543.15 39.0 n/a 595.254 595.254
Iron (mg) 2.27 0.36 0.02 n/a 2.66 2.66
Magnesium (mg) 29.952 49.725 4.2 n/a 83.877 83.877
Phosphorus (mg) 105.768 483.863 37.2 n/a 626.831 626.831
Potassium (mg) 333.216 709.538 45.0 n/a 1087.754 1087.754
Sodium (mg) 18.72 242.888 22.8 n/a 284.408 284.408
Zinc (mg) 1.03 1.8 0.14 n/a 2.97 2.97
Copper (mg) 0.412 0.038 0.006 n/a 0.456 0.456
Manganese (mg) 1.404 0.019 0.0 n/a 1.423 1.423
Selenium (mcg) 9.5 28.3 0.3 n/a 38.1 38.1
Vitamin A, IU (IU) 0.0 510.638 882.0 n/a 1392.638 1392.638
Retinol (mcg) 0.0 139.613 243.0 n/a 382.613 382.613
Vitamin A, RAE (mcg_RAE) 0.0 141.525 246.6 n/a 388.125 388.125
Beta Carotene (mcg) 0.0 26.775 43.2 n/a 69.975 69.975
Vitamin E (mg) 0.22 0.31 0.64 n/a 1.17 1.17
Vitamin D (IU) n/a n/a 31.2 n/a 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.5 0.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.1 5.0 0.4 n/a 8.4 8.4
Thiamin (mg) 0.066 0.172 0.012 n/a 0.25 0.25
Riboflavin (mg) 0.019 0.803 0.066 n/a 0.888 0.888
Niacin (mg) 0.505 0.402 0.024 n/a 0.931 0.931
Pantothenic acid (mg) 0.281 1.434 0.156 n/a 1.871 1.871
Vitamin B-6 (mg) 0.047 0.096 0.018 n/a 0.16 0.16
Folate (mcg) 24.336 21.038 2.4 n/a 47.774 47.774
Vitamin B-12 (mcg) 0.0 0.84 0.11 n/a 0.95 0.95
Choline (mg) 11.3 170.4 10.1 n/a 191.8 191.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.037 0.21 0.018 n/a 0.266 0.266
Threonine (g) 0.112 0.689 0.054 n/a 0.855 0.855
Isoleucine (g) 0.122 0.918 0.072 n/a 1.112 1.112
Leucine (g) 0.234 1.492 0.12 n/a 1.846 1.846
Lysine (g) 0.14 1.205 0.096 n/a 1.441 1.441
Methionine (g) 0.056 0.383 0.03 n/a 0.469 0.469
Cystine (g) 0.066 0.134 0.012 n/a 0.211 0.211
Phenylalanine (g) 0.159 0.727 0.06 n/a 0.946 0.946
Tyrosine (g) 0.094 0.727 0.06 n/a 0.88 0.88
Valine (g) 0.187 1.014 0.084 n/a 1.285 1.285
Arginine (g) 0.515 0.555 0.042 n/a 1.111 1.111
Histidine (g) 0.075 0.402 0.036 n/a 0.513 0.513
Alanine (g) 0.159 0.516 0.042 n/a 0.717 0.717
Aspartic acid (g) 0.309 1.148 0.096 n/a 1.552 1.552
Glutamic acid (g) 0.711 3.175 0.258 n/a 4.144 4.144
Glycine (g) 0.15 0.325 0.024 n/a 0.499 0.499
Proline (g) 0.131 1.473 0.12 n/a 1.724 1.724
Serine (g) 0.159 0.822 0.066 n/a 1.047 1.047
Cholesterol (mg) 0.0 65.025 82.2 n/a 147.225 147.225
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.799 10.5 13.818 n/a 52.117 52.117
Phytosterols (mg) 43.992 n/a n/a n/a 43.992 43.992
Monounsaturated Fat (g) 1.338 4.647 6.414 n/a 12.4 12.4
Polyunsaturated (g) 0.346 0.65 0.822 n/a 1.819 1.819