Receta Snowballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 cups Captain Crunch Peanut Butter Cereal

3 cups of mini-marshmallows

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 36 servings in recipe	chocolate 25.2g	rice crispies cereal 2.67g	peanuts 0.97g	Total Per Serving	Total for Recipe
Protein (g)	1.48	0.19	0.27	1.94	69.84
Total Fat (g)	8.09	0.09	0.51	8.69	312.84
Carbohydrates (g)	14.93	2.29	0.15	17.37	625.32
Ash (g)	0.38	0.02	n/a	0.4	14.4
Calories (kcal)	135.825	10.347	5.824	151.995	5471.82
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.33	0.08	0.01	0.42	15.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.87	0.24	0.04	15.15	545.4
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.2	0.1	0.3	10.8
Calcium (mg)	50.147	0.747	0.593	51.487	1853.532
Iron (mg)	0.06	0.03	0.01	0.11	3.96
Magnesium (mg)	3.024	2.347	1.711	7.082	254.952
Phosphorus (mg)	44.351	7.547	3.86	55.757	2007.252
Potassium (mg)	72.07	6.347	7.058	85.475	3077.1
Sodium (mg)	22.679	0.32	3.111	26.111	939.996
Zinc (mg)	0.19	0.04	0.03	0.26	9.36
Copper (mg)	0.015	0.006	0.005	0.027	0.972
Manganese (mg)	0.003	n/a	n/a	0.003	0.108
Selenium (mcg)	1.1	0.4	0.0	1.6	57.6
Vitamin A, IU (IU)	7.56	0.0	n/a	7.56	272.16
Retinol (mcg)	2.268	0.0	0.0	2.268	81.648
Vitamin A, RAE (mcg_RAE)	2.268	0.0	0.0	2.268	81.648
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.24	0.0	0.07	0.31	11.16
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.1	3.6
Thiamin (mg)	0.015	0.002	0.001	0.018	0.648
Riboflavin (mg)	0.071	0.001	0.001	0.073	2.628
Niacin (mg)	0.189	0.055	0.134	0.378	13.608
Pantothenic acid (mg)	0.154	n/a	n/a	0.154	5.544
Vitamin B-6 (mg)	0.015	0.002	0.004	0.022	0.792
Folate (mcg)	1.764	0.507	1.167	3.437	123.732
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.14	5.04
Choline (mg)	7.4	0.9	0.5	8.9	320.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	5.292	0.0	0.0	5.292	190.512
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.891	0.018	0.084	4.994	179.784
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.293	0.027	0.253	2.573	92.628
Polyunsaturated (g)	0.255	0.039	0.149	0.442	15.912