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Receta Snowman Oatmeal Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Tubes of icing to decorate cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		sugar
36.67g 		sugar
12.5g 		egg
11.0g 		vanilla
1.05g 		flour
23.44g 		baking soda
0.57g 		rolled oats
51.14g 		candy
1.5g 		candies
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.04 0.0 1.38 0.0 2.42 0.0 6.72 0.0 0.0 10.82 43.28
Total Fat (g) 23.01 0.0 0.0 1.09 0.0 0.23 0.0 3.33 0.0 0.0 27.68 110.72
Carbohydrates (g) 0.02 35.97 12.5 0.08 0.13 17.89 0.0 34.62 1.47 0.74 103.41 413.64
Ash (g) 0.6 0.17 0.0 0.09 0.0 0.11 0.21 0.91 0.01 0.0 2.1 8.4
Calories (kcal) 203.449 139.337 48.375 15.73 3.024 85.313 0.0 193.811 5.91 2.955 697.903 2791.612
Starch (g) n/a n/a n/a n/a n/a n/a n/a 29.62 n/a n/a 29.62 118.48
Sucrose (g) n/a 34.67 n/a 0.01 n/a n/a n/a 0.51 n/a n/a 35.19 140.76
Glucose (dextrose) (g) n/a 0.5 n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.52 2.08
Fructose (g) n/a 0.41 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.42 1.68
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 4.5 0.49 0.0 8.34 0.55 2.79 0.0 5.54 0.02 0.01 22.26 89.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 35.57 12.49 0.08 0.13 0.06 0.0 0.51 0.94 0.47 50.28 201.12
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 5.2 0.0 0.0 5.8 23.2
Calcium (mg) 6.81 30.434 0.125 5.83 0.116 3.516 0.0 26.592 0.045 0.023 73.489 293.956
Iron (mg) 0.01 0.26 0.0 0.2 0.0 1.09 0.0 2.17 0.0 0.0 3.74 14.96
Magnesium (mg) 0.568 3.3 0.0 1.32 0.126 5.156 0.0 70.57 0.045 0.023 81.107 324.428
Phosphorus (mg) 6.81 1.467 0.0 21.01 0.063 25.313 0.0 209.664 0.045 0.023 264.393 1057.572
Potassium (mg) 6.81 48.768 0.25 14.74 1.554 25.078 0.0 185.118 0.075 0.038 282.43 1129.72
Sodium (mg) 163.44 10.267 0.0 15.4 0.095 0.469 157.32 3.068 0.57 0.285 350.913 1403.652
Zinc (mg) 0.03 0.01 0.0 0.12 0.0 0.16 0.0 1.86 0.0 0.0 2.19 8.76
Copper (mg) 0.0 0.018 0.0 0.011 0.001 0.033 0.0 0.199 0.0 0.0 0.263 1.052
Manganese (mg) 0.0 0.022 0.0 0.004 0.002 0.159 0.0 1.856 0.0 0.0 2.045 8.18
Selenium (mcg) 0.3 0.4 0.1 3.5 0.0 7.9 0.0 14.8 0.0 0.0 27.0 108.0
Vitamin A, IU (IU) 709.091 0.0 0.0 53.57 0.0 0.0 0.0 0.0 0.0 0.0 762.661 3050.644
Retinol (mcg) 190.396 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 0.0 205.686 822.744
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 15.4 0.0 0.0 0.0 0.0 0.0 0.0 209.485 837.94
Beta Carotene (mcg) 44.833 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 45.933 183.732
Vitamin E (mg) 0.66 0.0 0.0 0.11 0.0 0.01 0.0 0.21 0.0 0.0 0.99 3.96
Vitamin D (IU) 15.89 n/a n/a 3.85 n/a n/a n/a n/a n/a n/a 19.74 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 0.0 4.219 0.0 92.048 0.0 0.0 132.676 530.704
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 n/a 0.09 n/a 0.06 n/a n/a 0.21 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.008 0.0 0.185 0.0 0.235 0.0 0.0 0.431 1.724
Riboflavin (mg) 0.009 0.0 0.003 0.053 0.001 0.115 0.0 0.082 0.0 0.0 0.262 1.048
Niacin (mg) 0.011 0.04 0.0 0.008 0.005 1.383 0.0 0.578 0.0 0.0 2.025 8.1
Pantothenic acid (mg) 0.031 0.048 0.0 0.158 0.0 0.103 0.0 0.573 0.0 0.0 0.914 3.656
Vitamin B-6 (mg) 0.0 0.015 0.0 0.015 0.0 0.009 0.0 0.051 0.0 0.0 0.091 0.364
Folate (mcg) 0.851 0.367 0.0 5.17 0.0 42.891 0.0 16.364 0.0 0.0 65.643 262.572
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.76
Choline (mg) 5.3 0.8 0.0 27.6 n/a 2.4 0.0 20.7 0.0 0.0 56.9 227.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 36.094 144.376
Tryptophan (g) 0.003 n/a n/a 0.019 n/a 0.03 n/a 0.092 n/a n/a 0.144 0.576
Threonine (g) 0.011 n/a n/a 0.062 n/a 0.066 n/a 0.194 n/a n/a 0.333 1.332
Isoleucine (g) 0.014 n/a n/a 0.074 n/a 0.084 n/a 0.256 n/a n/a 0.428 1.712
Leucine (g) 0.023 n/a n/a 0.12 n/a 0.166 n/a 0.501 n/a n/a 0.81 3.24
Lysine (g) 0.02 n/a n/a 0.1 n/a 0.054 n/a 0.327 n/a n/a 0.501 2.004
Methionine (g) 0.006 n/a n/a 0.042 n/a 0.042 n/a 0.107 n/a n/a 0.197 0.788
Cystine (g) 0.003 n/a n/a 0.03 n/a 0.052 n/a 0.235 n/a n/a 0.319 1.276
Phenylalanine (g) 0.011 n/a n/a 0.075 n/a 0.122 n/a 0.343 n/a n/a 0.551 2.204
Tyrosine (g) 0.011 n/a n/a 0.055 n/a 0.073 n/a 0.205 n/a n/a 0.344 1.376
Valine (g) 0.017 n/a n/a 0.095 n/a 0.098 n/a 0.353 n/a n/a 0.563 2.252
Arginine (g) 0.009 n/a n/a 0.09 n/a 0.098 n/a 0.435 n/a n/a 0.632 2.528
Histidine (g) 0.006 n/a n/a 0.034 n/a 0.054 n/a 0.143 n/a n/a 0.237 0.948
Alanine (g) 0.009 n/a n/a 0.081 n/a 0.077 n/a 0.286 n/a n/a 0.454 1.816
Aspartic acid (g) 0.017 n/a n/a 0.146 n/a 0.103 n/a 0.624 n/a n/a 0.89 3.56
Glutamic acid (g) 0.051 n/a n/a 0.185 n/a 0.816 n/a 1.447 n/a n/a 2.499 9.996
Glycine (g) 0.006 n/a n/a 0.047 n/a 0.087 n/a 0.327 n/a n/a 0.467 1.868
Proline (g) 0.023 n/a n/a 0.056 n/a 0.281 n/a 0.23 n/a n/a 0.59 2.36
Serine (g) 0.014 n/a n/a 0.107 n/a 0.122 n/a 0.363 n/a n/a 0.606 2.424
Cholesterol (mg) 61.006 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 0.0 107.536 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.0 0.341 0.0 0.038 0.0 0.568 0.0 0.0 15.522 62.088
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.964 0.0 0.0 0.419 0.0 0.021 0.0 1.013 0.0 0.0 7.417 29.668
Polyunsaturated (g) 0.863 0.0 0.0 0.15 0.0 0.096 0.0 1.176 0.0 0.0 2.284 9.136