Receta Soda Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
62.5g 		salt
1.13g 		baking soda
0.57g 		baking powder
1.15g 		sugar
3.15g 		butter
1.78g 		buttermilk
45.94g 		raisins
20.63g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 0.0 0.02 1.52 0.7 8.69 69.52
Total Fat (g) 0.61 0.0 0.0 0.0 0.0 1.44 0.4 0.09 2.55 20.4
Carbohydrates (g) 47.69 0.0 0.0 0.0 3.15 0.0 2.2 16.4 69.45 555.6
Ash (g) 0.29 1.12 0.21 0.42 0.0 0.04 n/a 0.34 2.43 19.44
Calories (kcal) 227.5 0.0 0.0 0.0 12.191 12.727 18.375 62.288 333.08 2664.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.0 0.0 0.28 41.4 3.09 52.23 417.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 3.15 0.0 2.2 12.21 17.73 141.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2.5 20.0
Calcium (mg) 9.375 0.27 0.0 0.0 0.032 0.426 53.288 10.931 74.321 594.568
Iron (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.02 0.37 3.3 26.4
Magnesium (mg) 13.75 0.011 0.0 0.0 0.0 0.036 5.053 7.219 26.069 208.552
Phosphorus (mg) 67.5 0.0 0.0 0.0 0.0 0.426 40.884 23.719 132.529 1060.232
Potassium (mg) 66.875 0.09 0.0 0.0 0.063 0.426 69.366 153.863 290.682 2325.456
Sodium (mg) 1.25 436.028 157.32 314.64 0.0 10.224 48.234 2.475 970.171 7761.368
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.0 0.19 0.07 0.7 5.6
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.0 0.005 0.074 0.167 1.336
Manganese (mg) 0.425 0.001 0.0 0.0 0.0 0.0 n/a 0.064 0.49 3.92
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 0.9 0.1 22.3 178.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 44.357 n/a 0.0 44.357 354.856
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.91 5.972 0.0 17.882 143.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 12.141 6.431 0.0 18.572 148.576
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.805 0.459 0.0 3.264 26.112
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.04 0.02 0.02 0.13 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.994 n/a n/a 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.25 90.0
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.24 n/a n/a n/a n/a 0.0 n/a n/a 0.24 1.92
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.7 1.1 8.8
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.0 0.014 0.002 0.51 4.08
Riboflavin (mg) 0.306 0.0 0.0 0.0 0.001 0.001 0.069 0.039 0.416 3.328
Niacin (mg) 3.688 0.0 0.0 0.0 0.0 0.001 0.028 0.235 3.951 31.608
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.0 0.002 n/a 0.029 0.306 2.448
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.0 0.014 0.066 0.105 0.84
Folate (mcg) 114.375 0.0 0.0 0.0 0.0 0.053 2.297 0.619 117.344 938.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Choline (mg) 6.5 0.0 0.0 0.0 0.0 0.3 8.1 2.3 17.3 138.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 770.0
Tryptophan (g) 0.081 0.0 n/a n/a n/a 0.0 n/a n/a 0.081 0.648
Threonine (g) 0.175 0.0 n/a n/a n/a 0.001 n/a n/a 0.176 1.408
Isoleucine (g) 0.225 0.0 n/a n/a n/a 0.001 n/a n/a 0.226 1.808
Leucine (g) 0.444 0.0 n/a n/a n/a 0.001 n/a n/a 0.445 3.56
Lysine (g) 0.144 0.0 n/a n/a n/a 0.001 n/a n/a 0.145 1.16
Methionine (g) 0.113 0.0 n/a n/a n/a 0.0 n/a n/a 0.113 0.904
Cystine (g) 0.138 0.0 n/a n/a n/a 0.0 n/a n/a 0.138 1.104
Phenylalanine (g) 0.325 0.0 n/a n/a n/a 0.001 n/a n/a 0.326 2.608
Tyrosine (g) 0.194 0.0 n/a n/a n/a 0.001 n/a n/a 0.194 1.552
Valine (g) 0.263 0.0 n/a n/a n/a 0.001 n/a n/a 0.264 2.112
Arginine (g) 0.263 0.0 n/a n/a n/a 0.001 n/a n/a 0.263 2.104
Histidine (g) 0.144 0.0 n/a n/a n/a 0.0 n/a n/a 0.144 1.152
Alanine (g) 0.206 0.0 n/a n/a n/a 0.001 n/a n/a 0.207 1.656
Aspartic acid (g) 0.275 0.0 n/a n/a n/a 0.001 n/a n/a 0.276 2.208
Glutamic acid (g) 2.175 0.0 n/a n/a n/a 0.003 n/a n/a 2.178 17.424
Glycine (g) 0.231 0.0 n/a n/a n/a 0.0 n/a n/a 0.232 1.856
Proline (g) 0.75 0.0 n/a n/a n/a 0.001 n/a n/a 0.751 6.008
Serine (g) 0.325 0.0 n/a n/a n/a 0.001 n/a n/a 0.326 2.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.816 1.838 0.0 5.654 45.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.912 0.253 0.031 1.295 10.36
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 0.0 0.373 0.115 0.004 0.548 4.384
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.0 0.054 0.014 0.029 0.353 2.824