CookEatShare is also available in English
Cerrar

Receta Soda Cracker Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		cream of tartar
0.5g 		sugar
33.33g 		vanilla
0.7g 		saltine crackers
18.0g 		pecans
9.63g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 1.96 0.88 2.84 17.04
Total Fat (g) n/a 0.0 0.0 0.0 2.43 6.93 9.36 56.16
Carbohydrates (g) n/a 0.31 33.33 0.09 12.55 1.33 47.6 285.6
Ash (g) n/a 0.18 0.0 0.0 n/a 0.14 0.33 1.98
Calories (kcal) n/a 1.29 129.0 2.016 78.84 66.532 277.678 1666.068
Starch (g) n/a n/a n/a n/a n/a 0.04 0.04 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.38 0.38 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) n/a 0.01 0.01 0.37 0.4 0.34 1.13 6.78
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 33.3 0.09 0.1 0.38 33.87 203.22
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 1.1 0.9 2.0 12.0
Calcium (mg) n/a 0.04 0.333 0.077 4.14 6.74 11.33 67.98
Iron (mg) n/a 0.02 0.0 0.0 0.72 0.24 0.99 5.94
Magnesium (mg) n/a 0.01 0.0 0.084 11.7 11.65 23.444 140.664
Phosphorus (mg) n/a 0.025 0.0 0.042 34.56 26.67 61.297 367.782
Potassium (mg) n/a 82.5 0.667 1.036 38.52 39.476 162.199 973.194
Sodium (mg) n/a 0.26 0.0 0.063 186.48 0.0 186.803 1120.818
Zinc (mg) n/a 0.0 0.0 0.0 0.27 0.44 0.71 4.26
Copper (mg) n/a 0.001 0.0 0.0 0.043 0.116 0.16 0.96
Manganese (mg) n/a 0.001 0.0 0.002 n/a 0.433 0.436 2.616
Selenium (mcg) n/a 0.0 0.2 0.0 8.2 0.4 8.8 52.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 5.392 5.392 32.352
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.289 0.289 1.734
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.36 2.792 3.152 18.912
Vitamin E (mg) n/a 0.0 0.0 0.0 0.08 0.13 0.21 1.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 15.12 1.637 16.757 100.542
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.04 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 2.35 2.35 14.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.05 0.05 0.3
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) n/a 0.0 0.0 0.0 0.086 0.064 0.15 0.9
Riboflavin (mg) n/a 0.0 0.007 0.001 0.058 0.013 0.077 0.462
Niacin (mg) n/a 0.0 0.0 0.003 0.922 0.113 1.037 6.222
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.083 0.083 0.498
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.025 0.02 0.046 0.276
Folate (mcg) n/a 0.0 0.0 0.0 14.76 2.118 16.878 101.268
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 3.0 3.9 6.9 41.4
Folic acid (mcg) n/a 0.0 0.0 0.0 10.62 0.0 10.62 63.72
Tryptophan (g) n/a n/a n/a n/a n/a 0.009 0.009 0.054
Threonine (g) n/a n/a n/a n/a n/a 0.03 0.03 0.18
Isoleucine (g) n/a n/a n/a n/a n/a 0.033 0.033 0.198
Leucine (g) n/a n/a n/a n/a n/a 0.058 0.058 0.348
Lysine (g) n/a n/a n/a n/a n/a 0.028 0.028 0.168
Methionine (g) n/a n/a n/a n/a n/a 0.017 0.017 0.102
Cystine (g) n/a n/a n/a n/a n/a 0.014 0.014 0.084
Phenylalanine (g) n/a n/a n/a n/a n/a 0.041 0.041 0.246
Tyrosine (g) n/a n/a n/a n/a n/a 0.021 0.021 0.126
Valine (g) n/a n/a n/a n/a n/a 0.039 0.039 0.234
Arginine (g) n/a n/a n/a n/a n/a 0.114 0.114 0.684
Histidine (g) n/a n/a n/a n/a n/a 0.025 0.025 0.15
Alanine (g) n/a n/a n/a n/a n/a 0.039 0.039 0.234
Aspartic acid (g) n/a n/a n/a n/a n/a 0.09 0.09 0.54
Glutamic acid (g) n/a n/a n/a n/a n/a 0.176 0.176 1.056
Glycine (g) n/a n/a n/a n/a n/a 0.043 0.043 0.258
Proline (g) n/a n/a n/a n/a n/a 0.035 0.035 0.21
Serine (g) n/a n/a n/a n/a n/a 0.045 0.045 0.27
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.603 0.595 1.198 7.188
Phytosterols (mg) n/a n/a n/a n/a n/a 9.821 9.821 58.926
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 1.305 3.928 5.233 31.398
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.358 2.081 2.439 14.634