Receta Sodas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
fruit syrup
78.75g
milk
61.0g
carbonated water
122.0g
ice cream
33.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 2.06 0.0 1.16 3.23 12.92
Total Fat (g) 0.09 0.59 0.0 3.63 4.32 17.28
Carbohydrates (g) 56.56 3.04 10.74 7.79 78.13 312.52
Ash (g) n/a 0.46 0.12 0.3 0.88 3.52
Calories (kcal) 211.05 25.62 41.48 68.31 346.46 1385.84
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 3.17 n/a n/a 3.17 12.68
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.0 54.85 111.14 20.13 208.13 832.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.17 3.17 10.74 7.0 46.08 184.32
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.8
Calcium (mg) 3.938 72.59 1.22 42.24 119.988 479.952
Iron (mg) 0.06 0.02 0.01 0.03 0.12 0.48
Magnesium (mg) 1.575 6.71 0.0 4.62 12.905 51.62
Phosphorus (mg) 0.788 57.95 0.0 34.65 93.388 373.552
Potassium (mg) 11.025 91.5 0.0 65.67 168.195 672.78
Sodium (mg) 15.75 26.84 14.64 26.4 83.63 334.52
Zinc (mg) 0.14 0.26 0.12 0.23 0.75 3.0
Copper (mg) 0.024 0.006 0.012 0.007 0.049 0.196
Manganese (mg) n/a 0.0 0.0 0.003 0.003 0.012
Selenium (mcg) 0.5 2.0 0.0 0.6 3.1 12.4
Vitamin A, IU (IU) n/a 119.56 0.0 138.93 258.49 1033.96
Retinol (mcg) 0.0 35.38 0.0 38.28 73.66 294.64
Vitamin A, RAE (mcg_RAE) 0.788 35.38 0.0 38.94 75.108 300.432
Beta Carotene (mcg) 5.513 1.22 0.0 6.27 13.003 52.012
Vitamin E (mg) 0.07 0.01 0.0 0.1 0.18 0.72
Vitamin D (IU) n/a 31.72 n/a n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.513 0.0 0.0 0.0 5.513 22.052
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.2 1.1 4.4
Thiamin (mg) 0.016 0.012 0.0 0.013 0.041 0.164
Riboflavin (mg) 0.008 0.116 0.0 0.079 0.203 0.812
Niacin (mg) 0.039 0.055 0.0 0.04 0.134 0.536
Pantothenic acid (mg) n/a 0.22 0.0 0.191 0.411 1.644
Vitamin B-6 (mg) 0.0 0.024 0.0 0.017 0.041 0.164
Folate (mcg) 0.788 3.05 0.0 1.65 5.488 21.952
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.13 0.4 1.6
Choline (mg) 0.6 10.8 0.0 8.6 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.024 0.0 0.017 0.041 0.164
Threonine (g) n/a 0.055 0.0 0.05 0.104 0.416
Isoleucine (g) n/a 0.116 0.0 0.066 0.182 0.728
Leucine (g) n/a 0.232 0.0 0.106 0.337 1.348
Lysine (g) n/a 0.177 0.0 0.086 0.263 1.052
Methionine (g) n/a 0.049 0.0 0.026 0.075 0.3
Cystine (g) n/a 0.073 0.0 0.01 0.083 0.332
Phenylalanine (g) n/a 0.104 0.0 0.053 0.157 0.628
Tyrosine (g) n/a 0.085 0.0 0.053 0.138 0.552
Valine (g) n/a 0.134 0.0 0.073 0.207 0.828
Arginine (g) n/a 0.061 0.0 0.043 0.104 0.416
Histidine (g) n/a 0.049 0.0 0.03 0.079 0.316
Alanine (g) n/a 0.067 0.0 0.04 0.107 0.428
Aspartic acid (g) n/a 0.189 0.0 0.083 0.272 1.088
Glutamic acid (g) n/a 0.476 0.0 0.224 0.7 2.8
Glycine (g) n/a 0.037 0.0 0.03 0.066 0.264
Proline (g) n/a 0.22 0.0 0.109 0.329 1.316
Serine (g) n/a 0.128 0.0 0.059 0.188 0.752
Cholesterol (mg) 0.0 3.05 0.0 14.52 17.57 70.28
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.384 0.0 2.241 2.625 10.5
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.171 0.0 0.98 1.159 4.636
Polyunsaturated (g) 0.024 0.024 0.0 0.149 0.197 0.788