Receta Soft and Chewy M&M Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounces (about 2¾ cups + 1 scant tablespoon) bread flour
2 ounces (about ¼ cup) granulated sugar
8 ounces (about 1 cup) light brown sugar
1 egg yolk
1 cup M&M candies, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
227.0g 		kosher salt
6.0g 		baking soda
4.6g 		egg
44.0g 		egg yolk
0.0g 		milk
30.0g 		vanilla extract
6.3g 		Total Per Serving Total for Recipe
Protein (g) 1.93 0.0 0.0 5.54 n/a 0.97 0.0 8.43 8.43
Total Fat (g) 184.12 0.0 0.0 4.37 n/a 0.98 0.0 189.47 189.47
Carbohydrates (g) 0.14 0.0 0.0 0.34 n/a 1.36 0.8 2.63 2.63
Ash (g) 0.09 5.99 1.7 0.38 n/a 0.21 0.02 8.38 8.38
Calories (kcal) 1627.59 0.0 0.0 62.92 n/a 18.0 18.144 1726.654 1726.654
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a 0.0 n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 n/a 1.58 n/a 1.63 1.63
Maltose (g) n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 2.2 2.2 2.2
Water (g) 40.72 0.01 0.01 33.37 n/a 26.5 3.31 103.92 103.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.34 n/a 1.58 0.8 2.85 2.85
Galactose (g) n/a n/a n/a 0.05 n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 54.48 1.44 0.0 23.32 n/a 33.9 0.693 113.833 113.833
Iron (mg) 0.05 0.02 0.0 0.81 n/a 0.01 0.01 0.89 0.89
Magnesium (mg) 4.54 0.06 0.0 5.28 n/a 3.0 0.756 13.636 13.636
Phosphorus (mg) 54.48 0.0 0.0 84.04 n/a 27.3 0.378 166.198 166.198
Potassium (mg) 54.48 0.48 0.0 58.96 n/a 42.9 9.324 166.144 166.144
Sodium (mg) 24.97 2325.48 1258.56 61.6 n/a 12.0 0.567 3683.177 3683.177
Zinc (mg) 0.2 0.01 0.0 0.49 n/a 0.12 0.01 0.83 0.83
Copper (mg) 0.045 0.002 0.0 0.044 n/a 0.003 0.004 0.099 0.099
Manganese (mg) 0.0 0.006 0.0 0.018 n/a 0.0 0.014 0.038 0.038
Selenium (mcg) 2.3 0.0 0.0 13.9 n/a 1.1 0.0 17.3 17.3
Vitamin A, IU (IU) 5672.73 0.0 0.0 214.28 n/a 30.6 0.0 5917.61 5917.61
Retinol (mcg) 1523.17 0.0 0.0 61.16 n/a 8.4 0.0 1592.73 1592.73
Vitamin A, RAE (mcg_RAE) 1552.68 0.0 0.0 61.6 n/a 8.4 0.0 1622.68 1622.68
Beta Carotene (mcg) 358.66 0.0 0.0 4.4 n/a 1.5 0.0 364.56 364.56
Vitamin E (mg) 5.27 0.0 0.0 0.43 n/a 0.02 0.0 5.71 5.71
Vitamin D (IU) n/a n/a n/a 15.4 n/a 12.0 n/a 27.4 27.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 145.64 n/a 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.22 n/a 0.0 n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.023 0.0 0.0 0.031 n/a 0.012 0.001 0.066 0.066
Riboflavin (mg) 0.068 0.0 0.0 0.211 n/a 0.054 0.006 0.34 0.34
Niacin (mg) 0.091 0.0 0.0 0.031 n/a 0.033 0.027 0.182 0.182
Pantothenic acid (mg) 0.25 0.0 0.0 0.634 n/a 0.108 0.003 0.994 0.994
Vitamin B-6 (mg) 0.0 0.0 0.0 0.062 n/a 0.012 0.002 0.075 0.075
Folate (mcg) 6.81 0.0 0.0 20.68 n/a 1.5 0.0 28.99 28.99
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.57 n/a 0.13 0.0 1.09 1.09
Choline (mg) 42.7 0.0 0.0 110.5 n/a 4.3 n/a 157.5 157.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.0 n/a 0.075 n/a 0.024 n/a 0.122 0.122
Threonine (g) 0.091 0.0 n/a 0.246 n/a 0.042 n/a 0.379 0.379
Isoleucine (g) 0.114 0.0 n/a 0.295 n/a 0.051 n/a 0.459 0.459
Leucine (g) 0.182 0.0 n/a 0.48 n/a 0.081 n/a 0.742 0.742
Lysine (g) 0.159 0.0 n/a 0.4 n/a 0.042 n/a 0.601 0.601
Methionine (g) 0.045 0.0 n/a 0.167 n/a 0.024 n/a 0.237 0.237
Cystine (g) 0.023 0.0 n/a 0.119 n/a 0.006 n/a 0.148 0.148
Phenylalanine (g) 0.091 0.0 n/a 0.299 n/a 0.045 n/a 0.435 0.435
Tyrosine (g) 0.091 0.0 n/a 0.22 n/a 0.045 n/a 0.356 0.356
Valine (g) 0.136 0.0 n/a 0.378 n/a 0.057 n/a 0.572 0.572
Arginine (g) 0.068 0.0 n/a 0.361 n/a 0.024 n/a 0.453 0.453
Histidine (g) 0.045 0.0 n/a 0.136 n/a 0.024 n/a 0.206 0.206
Alanine (g) 0.068 0.0 n/a 0.326 n/a 0.03 n/a 0.424 0.424
Aspartic acid (g) 0.136 0.0 n/a 0.585 n/a 0.072 n/a 0.793 0.793
Glutamic acid (g) 0.409 0.0 n/a 0.739 n/a 0.195 n/a 1.343 1.343
Glycine (g) 0.045 0.0 n/a 0.189 n/a 0.024 n/a 0.259 0.259
Proline (g) 0.182 0.0 n/a 0.224 n/a 0.102 n/a 0.508 0.508
Serine (g) 0.114 0.0 n/a 0.427 n/a 0.033 n/a 0.573 0.573
Cholesterol (mg) 488.05 0.0 0.0 186.12 n/a 3.0 0.0 677.17 677.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 116.61 0.0 0.0 1.364 n/a 0.561 0.001 118.536 118.536
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 47.715 0.0 0.0 1.676 n/a 0.243 0.001 49.635 49.635
Polyunsaturated (g) 6.901 0.0 0.0 0.598 n/a 0.06 0.0 7.559 7.559