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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce extra-bittersweet chocolate
1 c. extra-heavy cream
12 ounce extra-heavy cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
eggs
24.64g
sugar
10.0g
sugar
8.33g
rum
1.74g
Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.0 0.0 3.1 24.8
Total Fat (g) 2.45 0.01 0.0 0.0 2.46 19.68
Carbohydrates (g) 0.19 9.96 8.33 0.0 18.48 147.84
Ash (g) 0.21 0.0 0.0 0.0 0.21 1.68
Calories (kcal) 35.235 38.9 32.252 4.014 110.4 883.2
Starch (g) n/a 0.17 n/a n/a 0.17 1.36
Sucrose (g) 0.03 n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.05 0.4
Fructose (g) 0.03 n/a n/a n/a 0.03 0.24
Lactose (g) 0.03 n/a n/a n/a 0.03 0.24
Maltose (g) 0.03 n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.6 0.6 4.8
Water (g) 18.69 0.03 0.0 1.16 19.88 159.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 9.79 8.33 0.0 18.31 146.48
Galactose (g) 0.03 n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.059 0.1 0.083 0.0 13.243 105.944
Iron (mg) 0.45 0.0 0.0 0.0 0.46 3.68
Magnesium (mg) 2.957 0.0 0.0 0.0 2.957 23.656
Phosphorus (mg) 47.062 0.0 0.0 0.087 47.149 377.192
Potassium (mg) 33.018 0.2 0.167 0.035 33.419 267.352
Sodium (mg) 34.496 0.1 0.0 0.017 34.613 276.904
Zinc (mg) 0.27 0.0 0.0 0.0 0.27 2.16
Copper (mg) 0.025 0.0 0.0 0.001 0.026 0.208
Manganese (mg) 0.01 0.0 0.0 0.0 0.01 0.08
Selenium (mcg) 7.8 0.1 0.1 0.0 7.9 63.2
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 119.997 959.976
Retinol (mcg) 34.25 0.0 0.0 0.0 34.25 274.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 34.496 275.968
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 2.464 19.712
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.24 1.92
Vitamin D (IU) 8.624 0.0 n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 81.558 652.464
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.017 0.136
Riboflavin (mg) 0.118 0.002 0.002 0.0 0.122 0.976
Niacin (mg) 0.017 0.0 0.0 0.0 0.017 0.136
Pantothenic acid (mg) 0.355 0.0 0.0 0.0 0.355 2.84
Vitamin B-6 (mg) 0.034 0.0 0.0 0.0 0.034 0.272
Folate (mcg) 11.581 0.0 0.0 0.0 11.581 92.648
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.32 2.56
Choline (mg) 61.9 0.0 0.0 0.0 61.9 495.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 n/a n/a 0.0 0.042 0.336
Threonine (g) 0.138 n/a n/a 0.0 0.138 1.104
Isoleucine (g) 0.165 n/a n/a 0.0 0.165 1.32
Leucine (g) 0.269 n/a n/a 0.0 0.269 2.152
Lysine (g) 0.224 n/a n/a 0.0 0.224 1.792
Methionine (g) 0.094 n/a n/a 0.0 0.094 0.752
Cystine (g) 0.067 n/a n/a 0.0 0.067 0.536
Phenylalanine (g) 0.168 n/a n/a 0.0 0.168 1.344
Tyrosine (g) 0.123 n/a n/a 0.0 0.123 0.984
Valine (g) 0.212 n/a n/a 0.0 0.212 1.696
Arginine (g) 0.202 n/a n/a 0.0 0.202 1.616
Histidine (g) 0.076 n/a n/a 0.0 0.076 0.608
Alanine (g) 0.182 n/a n/a 0.0 0.182 1.456
Aspartic acid (g) 0.328 n/a n/a 0.0 0.328 2.624
Glutamic acid (g) 0.414 n/a n/a 0.0 0.414 3.312
Glycine (g) 0.106 n/a n/a 0.0 0.106 0.848
Proline (g) 0.126 n/a n/a 0.0 0.126 1.008
Serine (g) 0.239 n/a n/a 0.0 0.239 1.912
Cholesterol (mg) 104.227 0.0 0.0 0.0 104.227 833.816
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.002 0.0 0.0 0.766 6.128
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.003 0.0 0.0 0.942 7.536
Polyunsaturated (g) 0.335 0.005 0.0 0.0 0.34 2.72