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Receta Soft Ginger Cookie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
44 servings in recipe 		margarine
3.87g 		sugar
4.55g 		egg
1.0g 		water
0.34g 		molasses
1.91g 		flour
6.39g 		ginger
0.08g 		baking soda
0.1g 		cinnamon
0.04g 		clove
0.02g 		salt
0.03g 		sugar
1.15g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.13 0.0 0.0 0.66 0.0 0.0 0.0 0.0 0.0 0.0 0.8 35.2
Total Fat (g) 3.12 0.0 0.1 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 3.29 144.76
Carbohydrates (g) 0.03 4.54 0.01 0.0 1.43 4.88 0.02 0.0 0.04 0.01 0.0 1.15 12.1 532.4
Ash (g) 0.07 0.0 0.01 0.0 0.06 0.03 0.0 0.04 0.0 0.0 0.03 0.0 0.25 11.0
Calories (kcal) 27.743 17.591 1.43 0.0 5.553 23.267 0.068 0.0 0.109 0.077 0.0 4.433 80.271 3531.924
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.56 n/a n/a n/a 0.0 0.0 n/a n/a 0.56 24.64
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.23 n/a n/a n/a 0.0 0.0 n/a n/a 0.23 10.12
Fructose (g) n/a n/a 0.0 n/a 0.24 n/a n/a n/a 0.0 0.0 n/a n/a 0.25 11.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.64 0.0 0.76 0.34 0.42 0.76 0.07 0.0 0.0 0.0 0.0 0.0 2.99 131.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.54 0.01 0.0 1.06 0.02 0.0 0.0 0.0 0.0 0.0 1.14 6.78 298.32
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 8.8
Calcium (mg) 0.116 0.045 0.53 0.01 3.925 0.959 0.014 0.0 0.444 0.154 0.008 0.011 6.217 273.548
Iron (mg) 0.0 0.0 0.02 0.0 0.09 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.41 18.04
Magnesium (mg) 0.116 0.0 0.12 0.003 4.634 1.406 0.036 0.0 0.027 0.063 0.0 0.0 6.406 281.864
Phosphorus (mg) 0.193 0.0 1.91 0.0 0.594 6.903 0.029 0.0 0.028 0.025 0.0 0.0 9.683 426.052
Potassium (mg) 0.696 0.091 1.34 0.0 28.032 6.839 0.351 0.0 0.191 0.263 0.003 0.023 37.83 1664.52
Sodium (mg) 36.488 0.0 1.4 0.013 0.708 0.128 0.011 28.604 0.004 0.058 13.213 0.0 80.627 3547.588
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.06 2.64
Copper (mg) 0.0 0.0 0.001 0.0 0.009 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.88
Manganese (mg) n/a 0.0 0.0 0.0 0.029 0.043 0.0 0.0 0.008 0.007 0.0 0.0 0.088 3.872
Selenium (mcg) 0.0 0.0 0.3 0.0 0.3 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2.9 127.6
Vitamin A, IU (IU) 138.173 0.0 4.87 0.0 0.0 0.0 0.0 0.0 0.131 0.126 0.0 0.0 143.301 6305.244
Retinol (mcg) 29.716 0.0 1.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.106 1368.664
Vitamin A, RAE (mcg_RAE) 31.69 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.007 0.006 0.0 0.0 33.103 1456.532
Beta Carotene (mcg) 23.603 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.0 23.773 1046.012
Vitamin E (mg) 0.35 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 16.28
Vitamin D (IU) n/a n/a 0.35 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.35 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.007 0.308
Lutein + zeaxanthin (mcg) 0.0 0.0 3.31 0.0 0.0 1.151 0.0 0.0 0.098 0.0 0.0 0.0 4.559 200.596
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.03 1.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.001 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.052 2.288
Riboflavin (mg) 0.002 0.001 0.005 0.0 0.0 0.031 0.0 0.0 0.0 0.0 0.0 0.0 0.039 1.716
Niacin (mg) 0.001 0.0 0.001 0.0 0.018 0.377 0.001 0.0 0.001 0.0 0.0 0.0 0.398 17.512
Pantothenic acid (mg) 0.0 0.0 0.014 0.0 0.015 0.028 0.0 0.0 0.0 n/a 0.0 0.0 0.058 2.552
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.013 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.792
Folate (mcg) 0.039 0.0 0.47 0.0 0.0 11.697 0.009 0.0 0.003 0.022 0.0 0.0 12.24 538.56
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.88
Choline (mg) 0.5 0.0 2.5 0.0 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 3.9 171.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 9.844 0.0 0.0 0.0 0.0 0.0 0.0 9.844 433.136
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.008 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.44
Threonine (g) n/a n/a 0.006 n/a n/a 0.018 0.0 n/a 0.0 n/a 0.0 n/a 0.024 1.056
Isoleucine (g) n/a n/a 0.007 n/a n/a 0.023 0.0 n/a 0.0 n/a 0.0 n/a 0.03 1.32
Leucine (g) n/a n/a 0.011 n/a n/a 0.045 0.0 n/a 0.0 n/a 0.0 n/a 0.056 2.464
Lysine (g) n/a n/a 0.009 n/a n/a 0.015 0.0 n/a 0.0 n/a 0.0 n/a 0.024 1.056
Methionine (g) n/a n/a 0.004 n/a n/a 0.012 0.0 n/a 0.0 n/a 0.0 n/a 0.015 0.66
Cystine (g) n/a n/a 0.003 n/a n/a 0.014 0.0 n/a 0.0 n/a 0.0 n/a 0.017 0.748
Phenylalanine (g) n/a n/a 0.007 n/a n/a 0.033 0.0 n/a 0.0 n/a 0.0 n/a 0.04 1.76
Tyrosine (g) n/a n/a 0.005 n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a 0.025 1.1
Valine (g) n/a n/a 0.009 n/a n/a 0.027 0.0 n/a 0.0 n/a 0.0 n/a 0.036 1.584
Arginine (g) n/a n/a 0.008 n/a n/a 0.027 0.0 n/a 0.0 n/a 0.0 n/a 0.035 1.54
Histidine (g) n/a n/a 0.003 n/a n/a 0.015 0.0 n/a 0.0 n/a 0.0 n/a 0.018 0.792
Alanine (g) n/a n/a 0.007 n/a n/a 0.021 0.0 n/a 0.0 n/a 0.0 n/a 0.029 1.276
Aspartic acid (g) n/a n/a 0.013 n/a n/a 0.028 0.0 n/a 0.0 n/a 0.0 n/a 0.042 1.848
Glutamic acid (g) n/a n/a 0.017 n/a n/a 0.222 0.0 n/a 0.0 n/a 0.0 n/a 0.24 10.56
Glycine (g) n/a n/a 0.004 n/a n/a 0.024 0.0 n/a 0.0 n/a 0.0 n/a 0.028 1.232
Proline (g) n/a n/a 0.005 n/a n/a 0.077 0.0 n/a 0.0 n/a 0.0 n/a 0.082 3.608
Serine (g) n/a n/a 0.01 n/a n/a 0.033 0.0 n/a 0.0 n/a 0.0 n/a 0.043 1.892
Cholesterol (mg) 0.0 0.0 4.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.23 186.12
Trans Fat (g) 0.576 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.576 25.344
Saturated Fat (g) 0.588 0.0 0.031 0.0 0.0 0.01 0.0 0.0 0.0 0.001 0.0 0.0 0.631 27.764
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.013 n/a 0.012 0.061 0.0 n/a 0.085 3.74
Monounsaturated Fat (g) 1.504 0.0 0.038 0.0 0.001 0.006 0.0 0.0 0.0 0.0 0.0 0.0 1.549 68.156
Polyunsaturated (g) 0.94 0.0 0.014 0.0 0.001 0.026 0.0 0.0 0.0 0.002 0.0 0.0 0.983 43.252