Receta Soft Ginger Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
27.0g 		sugar
36.67g 		eggs
8.21g 		molasses
14.04g 		flour
46.88g 		soda
1.67g 		salt
0.25g 		cloves
0.18g 		cinnamon
0.43g 		ginger
0.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 1.03 0.0 4.84 0.0 0.0 0.01 0.02 0.01 5.95 71.4
Total Fat (g) 27.0 0.0 0.82 0.01 0.46 0.0 0.0 0.04 0.01 0.0 28.33 339.96
Carbohydrates (g) 0.0 35.97 0.06 10.49 35.77 0.0 0.0 0.11 0.35 0.06 82.8 993.6
Ash (g) 0.0 0.17 0.07 0.46 0.22 n/a 0.25 0.01 0.02 0.0 1.2 14.4
Calories (kcal) 238.68 139.333 11.745 40.721 170.625 0.0 0.0 0.565 1.07 0.248 602.988 7235.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 34.67 0.01 4.13 n/a n/a n/a 0.0 0.0 n/a 38.81 465.72
Glucose (dextrose) (g) n/a 0.5 0.02 1.67 n/a n/a n/a 0.0 0.0 n/a 2.19 26.28
Fructose (g) n/a 0.41 0.01 1.8 n/a n/a n/a 0.0 0.0 n/a 2.22 26.64
Lactose (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.49 6.23 3.07 5.59 1.66 0.0 0.01 0.05 0.24 17.34 208.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 35.57 0.06 7.79 0.13 0.0 0.0 0.0 0.01 0.01 43.57 522.84
Galactose (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 0.2 0.0 1.6 19.2
Calcium (mg) 0.27 30.433 4.353 28.785 7.031 0.067 0.06 1.131 4.342 0.05 76.522 918.264
Iron (mg) 0.15 0.26 0.15 0.66 2.18 0.0 0.0 0.02 0.04 0.0 3.45 41.4
Magnesium (mg) 0.0 3.3 0.986 33.981 10.313 0.017 0.003 0.462 0.26 0.133 49.453 593.436
Phosphorus (mg) 0.0 1.467 15.687 4.353 50.625 0.0 0.0 0.184 0.277 0.105 72.699 872.388
Potassium (mg) 0.27 48.767 11.006 205.57 50.156 0.033 0.02 1.929 1.868 1.287 320.905 3850.86
Sodium (mg) 0.54 10.267 11.499 5.195 0.938 0.1 96.895 0.425 0.043 0.04 125.942 1511.304
Zinc (mg) 0.0 0.01 0.09 0.04 0.33 0.0 0.0 0.0 0.01 0.0 0.48 5.76
Copper (mg) 0.0 0.018 0.008 0.069 0.066 0.001 0.0 0.001 0.001 0.001 0.164 1.968
Manganese (mg) 0.0 0.022 0.003 0.215 0.319 n/a 0.0 0.053 0.076 0.001 0.688 8.256
Selenium (mcg) 0.0 0.4 2.6 2.5 15.9 0.0 0.0 0.0 0.0 0.0 21.5 258.0
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 0.0 n/a 0.0 0.928 1.278 0.0 42.205 506.46
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.047 0.065 0.0 11.611 139.332
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.147 0.485 0.0 1.454 17.448
Vitamin E (mg) 3.87 0.0 0.08 0.0 0.03 0.0 0.0 0.01 0.01 0.0 4.01 48.12
Vitamin D (IU) n/a n/a 2.875 0.0 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 8.438 0.0 0.0 0.0 0.962 0.0 36.586 439.032
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a 0.06 0.72
Tocopherol, gamma (mg) 0.22 n/a 0.04 n/a 0.18 n/a n/a n/a 0.05 n/a 0.49 5.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.006 0.006 0.37 0.0 0.0 0.0 0.0 0.0 0.382 4.584
Riboflavin (mg) 0.0 0.0 0.039 0.0 0.23 0.0 0.0 0.0 0.0 0.0 0.27 3.24
Niacin (mg) 0.0 0.04 0.006 0.131 2.766 0.0 0.0 0.003 0.006 0.002 2.953 35.436
Pantothenic acid (mg) 0.0 0.048 0.118 0.112 0.206 n/a 0.0 n/a 0.002 0.001 0.487 5.844
Vitamin B-6 (mg) 0.0 0.015 0.011 0.094 0.019 0.0 0.0 0.001 0.001 0.0 0.141 1.692
Folate (mcg) 0.0 0.367 3.86 0.0 85.781 0.0 0.0 0.163 0.026 0.034 90.231 1082.772
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.1 0.8 20.6 1.9 4.9 0.0 0.0 0.1 0.0 0.1 28.5 342.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.0 n/a 0.014 n/a 0.061 n/a 0.0 n/a 0.0 0.0 0.075 0.9
Threonine (g) 0.0 n/a 0.046 n/a 0.131 n/a 0.0 n/a 0.001 0.0 0.178 2.136
Isoleucine (g) 0.0 n/a 0.055 n/a 0.169 n/a 0.0 n/a 0.001 0.0 0.225 2.7
Leucine (g) 0.0 n/a 0.09 n/a 0.333 n/a 0.0 n/a 0.001 0.0 0.424 5.088
Lysine (g) 0.0 n/a 0.075 n/a 0.108 n/a 0.0 n/a 0.001 0.0 0.184 2.208
Methionine (g) 0.0 n/a 0.031 n/a 0.084 n/a 0.0 n/a 0.0 0.0 0.116 1.392
Cystine (g) 0.0 n/a 0.022 n/a 0.103 n/a 0.0 n/a 0.0 0.0 0.126 1.512
Phenylalanine (g) 0.0 n/a 0.056 n/a 0.244 n/a 0.0 n/a 0.001 0.0 0.3 3.6
Tyrosine (g) 0.0 n/a 0.041 n/a 0.145 n/a 0.0 n/a 0.001 0.0 0.187 2.244
Valine (g) 0.0 n/a 0.071 n/a 0.197 n/a 0.0 n/a 0.001 0.0 0.269 3.228
Arginine (g) 0.0 n/a 0.067 n/a 0.197 n/a 0.0 n/a 0.001 0.0 0.265 3.18
Histidine (g) 0.0 n/a 0.025 n/a 0.108 n/a 0.0 n/a 0.001 0.0 0.134 1.608
Alanine (g) 0.0 n/a 0.061 n/a 0.155 n/a 0.0 n/a 0.001 0.0 0.216 2.592
Aspartic acid (g) 0.0 n/a 0.109 n/a 0.206 n/a 0.0 n/a 0.002 0.001 0.318 3.816
Glutamic acid (g) 0.0 n/a 0.138 n/a 1.631 n/a 0.0 n/a 0.002 0.0 1.771 21.252
Glycine (g) 0.0 n/a 0.035 n/a 0.173 n/a 0.0 n/a 0.001 0.0 0.21 2.52
Proline (g) 0.0 n/a 0.042 n/a 0.563 n/a 0.0 n/a 0.002 0.0 0.606 7.272
Serine (g) 0.0 n/a 0.08 n/a 0.244 n/a 0.0 n/a 0.001 0.0 0.324 3.888
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.255 0.003 0.075 0.0 0.0 0.01 0.002 0.001 4.073 48.876
Phytosterols (mg) 59.67 n/a n/a n/a n/a n/a 0.0 0.448 0.113 0.047 60.277 723.324
Monounsaturated Fat (g) 19.699 0.0 0.313 0.004 0.042 0.0 0.0 0.003 0.001 0.0 20.063 240.756
Polyunsaturated (g) 2.84 0.0 0.112 0.007 0.192 0.0 0.0 0.012 0.0 0.0 3.164 37.968