Receta Soft Gingerbread With Orange Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
16.67g 		molasses
28.08g 		eggs
8.21g 		flour
31.25g 		baking soda
2.3g 		ginger
0.93g 		cinnamon
0.43g 		allspice
0.16g 		cloves
0.09g 		nutmeg
0.19g 		buttermilk
20.42g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 1.03 3.23 0.0 0.02 0.02 0.01 0.01 0.0 0.68 5.07 60.84
Total Fat (g) 7.67 0.0 0.03 0.82 0.31 0.0 0.01 0.01 0.01 0.02 0.19 0.18 9.23 110.76
Carbohydrates (g) 0.01 16.66 20.99 0.06 23.85 0.0 0.17 0.35 0.11 0.05 0.0 0.98 63.23 758.76
Ash (g) 0.2 0.0 0.93 0.07 0.15 0.85 0.01 0.02 0.01 0.01 0.0 0.18 2.41 28.92
Calories (kcal) 67.816 64.5 81.442 11.745 113.75 0.0 0.744 1.07 0.416 0.283 1.658 8.167 351.591 4219.092
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 8.26 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 8.27 99.24
Glucose (dextrose) (g) n/a n/a 3.35 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3.37 40.44
Fructose (g) n/a n/a 3.59 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3.61 43.32
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.01 6.14 6.23 3.73 0.0 0.73 0.05 0.01 0.01 0.0 18.4 36.81 441.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 15.58 0.06 0.08 0.0 0.02 0.01 n/a 0.0 0.0 0.98 33.39 400.68
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 2.27 0.167 57.571 4.353 4.688 0.0 0.149 4.342 1.047 0.565 0.0 23.683 98.834 1186.008
Iron (mg) 0.0 0.0 1.33 0.15 1.45 0.0 0.01 0.04 0.01 0.01 0.0 0.01 3.0 36.0
Magnesium (mg) 0.189 0.0 67.962 0.986 6.875 0.0 0.4 0.26 0.214 0.231 0.0 2.246 79.362 952.344
Phosphorus (mg) 2.27 0.0 8.706 15.687 33.75 0.0 0.316 0.277 0.179 0.092 0.0 18.171 79.448 953.376
Potassium (mg) 2.27 0.333 411.14 11.006 33.438 0.0 3.86 1.868 1.653 0.964 0.0 30.829 497.36 5968.32
Sodium (mg) 54.48 0.0 10.391 11.499 0.625 629.28 0.121 0.043 0.122 0.213 0.0 21.438 728.211 8738.532
Zinc (mg) 0.01 0.0 0.08 0.09 0.22 0.0 0.0 0.01 0.0 0.0 0.0 0.09 0.5 6.0
Copper (mg) 0.0 0.0 0.138 0.008 0.044 0.0 0.002 0.001 0.001 0.0 n/a 0.002 0.196 2.352
Manganese (mg) 0.0 0.0 0.43 0.003 0.213 0.0 0.002 0.076 0.005 0.026 n/a 0.0 0.754 9.048
Selenium (mcg) 0.1 0.1 5.0 2.6 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.4 18.8 225.6
Vitamin A, IU (IU) 236.364 0.0 0.0 39.999 0.0 0.0 0.0 1.278 0.855 0.464 0.0 5.308 284.268 3411.216
Retinol (mcg) 63.465 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.429 76.311 915.732
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 11.499 0.0 0.0 0.0 0.065 0.043 0.024 0.0 1.429 77.754 933.048
Beta Carotene (mcg) 14.944 0.0 0.0 0.821 0.0 0.0 0.0 0.485 n/a 0.074 0.0 0.204 16.529 198.348
Vitamin E (mg) 0.22 0.0 0.0 0.08 0.02 0.0 0.0 0.01 n/a 0.01 0.0 0.01 0.35 4.2
Vitamin D (IU) 5.297 n/a 0.0 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 n/a 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 5.625 0.0 0.0 0.962 n/a 0.0 0.0 0.0 33.773 405.276
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.12 n/a n/a 0.05 n/a n/a n/a 0.01 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.4 4.8
Thiamin (mg) 0.001 0.0 0.011 0.006 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.272 3.264
Riboflavin (mg) 0.003 0.003 0.0 0.039 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.031 0.23 2.76
Niacin (mg) 0.004 0.0 0.261 0.006 1.844 0.0 0.007 0.006 0.005 0.001 0.0 0.012 2.145 25.74
Pantothenic acid (mg) 0.01 0.0 0.225 0.118 0.138 0.0 0.002 0.002 n/a n/a 0.0 0.057 0.551 6.612
Vitamin B-6 (mg) 0.0 0.0 0.188 0.011 0.013 0.0 0.001 0.001 0.0 0.001 0.0 0.006 0.221 2.652
Folate (mcg) 0.284 0.0 0.0 3.86 57.188 0.0 0.102 0.026 0.057 0.081 0.0 1.021 62.619 751.428
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.17 2.04
Choline (mg) 1.8 0.0 3.7 20.6 3.3 0.0 0.3 0.0 n/a 0.0 n/a 3.3 33.0 396.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.001 n/a n/a 0.014 0.041 n/a 0.0 0.0 n/a n/a 0.0 0.008 0.064 0.768
Threonine (g) 0.004 n/a n/a 0.046 0.088 n/a 0.0 0.001 n/a n/a 0.0 0.033 0.171 2.052
Isoleucine (g) 0.005 n/a n/a 0.055 0.113 n/a 0.0 0.001 n/a n/a 0.0 0.041 0.214 2.568
Leucine (g) 0.008 n/a n/a 0.09 0.222 n/a 0.001 0.001 n/a n/a 0.0 0.067 0.388 4.656
Lysine (g) 0.007 n/a n/a 0.075 0.072 n/a 0.001 0.001 n/a n/a 0.0 0.057 0.212 2.544
Methionine (g) 0.002 n/a n/a 0.031 0.056 n/a 0.0 0.0 n/a n/a 0.0 0.016 0.106 1.272
Cystine (g) 0.001 n/a n/a 0.022 0.069 n/a 0.0 0.0 n/a n/a 0.0 0.006 0.098 1.176
Phenylalanine (g) 0.004 n/a n/a 0.056 0.163 n/a 0.0 0.001 n/a n/a 0.0 0.035 0.258 3.096
Tyrosine (g) 0.004 n/a n/a 0.041 0.097 n/a 0.0 0.001 n/a n/a 0.0 0.029 0.171 2.052
Valine (g) 0.006 n/a n/a 0.071 0.131 n/a 0.001 0.001 n/a n/a 0.0 0.049 0.258 3.096
Arginine (g) 0.003 n/a n/a 0.067 0.131 n/a 0.0 0.001 n/a n/a 0.0 0.027 0.229 2.748
Histidine (g) 0.002 n/a n/a 0.025 0.072 n/a 0.0 0.001 n/a n/a 0.0 0.02 0.12 1.44
Alanine (g) 0.003 n/a n/a 0.061 0.103 n/a 0.0 0.001 n/a n/a 0.0 0.025 0.192 2.304
Aspartic acid (g) 0.006 n/a n/a 0.109 0.138 n/a 0.002 0.002 n/a n/a 0.0 0.053 0.309 3.708
Glutamic acid (g) 0.017 n/a n/a 0.138 1.088 n/a 0.001 0.002 n/a n/a 0.0 0.131 1.376 16.512
Glycine (g) 0.002 n/a n/a 0.035 0.116 n/a 0.0 0.001 n/a n/a 0.0 0.014 0.168 2.016
Proline (g) 0.008 n/a n/a 0.042 0.375 n/a 0.0 0.002 n/a n/a 0.0 0.067 0.494 5.928
Serine (g) 0.005 n/a n/a 0.08 0.163 n/a 0.0 0.001 n/a n/a 0.0 0.035 0.283 3.396
Cholesterol (mg) 20.335 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.817 55.894 670.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.006 0.255 0.05 0.0 0.002 0.002 0.004 0.005 0.169 0.112 5.462 65.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.14 0.113 0.097 0.224 0.0 n/a 0.573 6.876
Monounsaturated Fat (g) 1.988 0.0 0.008 0.313 0.028 0.0 0.001 0.001 0.001 0.001 0.009 0.051 2.402 28.824
Polyunsaturated (g) 0.288 0.0 0.014 0.112 0.128 0.0 0.001 0.0 0.004 0.006 0.0 0.006 0.559 6.708