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Receta Soft Hermit Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
27.5g 		water
19.75g 		flour
36.46g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.5g 		nutmeg
0.19g 		cinnamon
0.11g 		sugar
29.17g 		shortening
17.08g 		eggs
8.21g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.0 3.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.03 0.99 6.64 79.68
Total Fat (g) 0.13 0.0 0.36 0.0 0.0 0.0 0.19 0.0 0.0 17.08 0.82 2.94 21.51 258.12
Carbohydrates (g) 21.77 0.0 27.82 0.0 0.0 0.0 0.0 0.09 29.16 0.0 0.06 1.45 80.35 964.2
Ash (g) 0.51 0.02 0.17 0.14 0.14 0.5 0.0 0.0 0.0 0.0 0.07 0.24 1.79 21.48
Calories (kcal) 82.225 0.0 132.708 0.0 0.0 0.0 1.658 0.268 112.875 151.017 11.745 33.908 526.403 6316.836
Starch (g) 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 8.88
Sucrose (g) 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.13 1.56
Glucose (dextrose) (g) 7.63 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a 7.65 91.8
Fructose (g) 8.16 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 8.17 98.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.24 19.73 4.35 0.0 0.0 0.0 0.0 0.01 0.01 0.0 6.23 0.1 34.67 416.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.28 0.0 0.1 0.0 0.0 0.0 0.0 0.0 29.14 0.0 0.06 0.26 45.85 550.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2.6 31.2
Calcium (mg) 13.75 0.593 5.469 0.0 0.0 0.12 0.0 1.086 0.292 0.0 4.353 3.996 29.657 355.884
Iron (mg) 0.52 0.0 1.69 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.15 0.21 2.58 30.96
Magnesium (mg) 8.8 0.198 8.021 0.0 0.0 0.005 0.0 0.065 0.0 0.0 0.986 12.844 30.918 371.016
Phosphorus (mg) 27.775 0.0 39.375 0.0 0.0 0.0 0.0 0.069 0.0 0.0 15.687 24.831 107.738 1292.856
Potassium (mg) 205.975 0.0 39.01 0.0 0.0 0.04 0.0 0.467 0.583 0.0 11.006 34.079 291.16 3493.92
Sodium (mg) 3.025 0.79 0.729 104.88 104.88 193.79 0.0 0.011 0.0 0.0 11.499 38.189 457.792 5493.504
Zinc (mg) 0.06 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.22 0.63 7.56
Copper (mg) 0.088 0.002 0.051 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.073 0.223 2.676
Manganese (mg) 0.083 0.0 0.248 0.0 0.0 0.001 n/a 0.019 0.0 n/a 0.003 0.111 0.464 5.568
Selenium (mcg) 0.2 0.0 12.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2.6 0.4 15.7 188.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 39.999 0.285 40.604 487.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 11.499 0.0 11.515 138.18
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.121 0.0 0.0 0.821 0.171 1.114 13.368
Vitamin E (mg) 0.03 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.08 0.62 0.9 10.8
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 6.563 0.0 0.0 0.0 0.0 0.241 0.0 0.0 27.186 1.199 35.188 422.256
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.01 n/a 0.14 n/a n/a n/a n/a 0.01 n/a 5.03 0.04 n/a 5.23 62.76
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 2.85 0.0 n/a 2.86 34.32
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.03 0.0 0.288 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.011 0.335 4.02
Riboflavin (mg) 0.036 0.0 0.179 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.039 0.011 0.271 3.252
Niacin (mg) 0.212 0.0 2.151 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.006 0.268 2.638 31.656
Pantothenic acid (mg) 0.028 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.118 0.069 0.376 4.512
Vitamin B-6 (mg) 0.047 0.0 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.017 0.09 1.08
Folate (mcg) 1.375 0.0 66.719 0.0 0.0 0.0 0.0 0.007 0.0 0.0 3.86 2.854 74.815 897.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 3.1 0.0 3.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 20.6 3.1 30.6 367.2
Folic acid (mcg) 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.014 n/a 0.047 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.014 0.015 0.09 1.08
Threonine (g) 0.022 n/a 0.102 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.046 0.034 0.204 2.448
Isoleucine (g) 0.017 n/a 0.131 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.055 0.042 0.245 2.94
Leucine (g) 0.028 n/a 0.259 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.09 0.078 0.454 5.448
Lysine (g) 0.022 n/a 0.084 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.075 0.041 0.221 2.652
Methionine (g) 0.006 n/a 0.066 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.031 0.013 0.116 1.392
Cystine (g) 0.006 n/a 0.08 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.022 0.017 0.125 1.5
Phenylalanine (g) 0.039 n/a 0.19 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.056 0.054 0.338 4.056
Tyrosine (g) 0.003 n/a 0.113 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.041 0.039 0.196 2.352
Valine (g) 0.022 n/a 0.153 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.071 0.053 0.299 3.588
Arginine (g) 0.113 n/a 0.153 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.067 0.128 0.461 5.532
Histidine (g) 0.019 n/a 0.084 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.025 0.027 0.156 1.872
Alanine (g) 0.03 n/a 0.12 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.061 0.046 0.258 3.096
Aspartic acid (g) 0.03 n/a 0.16 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.109 0.118 0.418 5.016
Glutamic acid (g) 0.044 n/a 1.269 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.138 0.252 1.703 20.436
Glycine (g) 0.022 n/a 0.135 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.035 0.061 0.253 3.036
Proline (g) 0.069 n/a 0.438 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.042 0.05 0.599 7.188
Serine (g) 0.019 n/a 0.19 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.08 0.053 0.341 4.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.709 n/a n/a 5.709 68.508
Saturated Fat (g) 0.017 0.0 0.058 0.0 0.0 0.0 0.169 0.0 0.0 3.97 0.255 0.394 4.863 58.356
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.028 n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.014 0.0 0.033 0.0 0.0 0.0 0.009 0.0 0.0 11.007 0.313 1.792 13.168 158.016
Polyunsaturated (g) 0.011 0.0 0.149 0.0 0.0 0.0 0.0 0.0 0.0 1.191 0.112 0.615 2.078 24.936