Receta Soft Oatmeal Raisin Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
13.75g 		sugar
16.67g 		shortening
17.08g 		eggs
8.21g 		oatmeal
13.64g 		soda
0.42g 		nuts
5.71g 		salt
0.0g 		flour
20.83g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.0 1.03 1.79 0.0 0.99 n/a 2.15 6.39 76.68
Total Fat (g) 0.06 0.0 17.08 0.82 0.89 0.0 2.94 n/a 0.2 21.99 263.88
Carbohydrates (g) 10.89 16.66 0.0 0.06 9.23 0.0 1.45 n/a 15.9 54.19 650.28
Ash (g) 0.25 0.0 0.0 0.07 0.24 n/a 0.24 n/a 0.1 0.9 10.8
Calories (kcal) 41.113 64.5 151.017 11.745 51.683 0.0 33.908 n/a 75.833 429.798 5157.576
Starch (g) 0.37 n/a n/a n/a 7.9 n/a n/a n/a n/a 8.27 99.24
Sucrose (g) 0.06 n/a n/a 0.01 0.14 n/a n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) 3.82 n/a n/a 0.02 0.0 n/a n/a n/a n/a 3.83 45.96
Fructose (g) 4.08 n/a n/a 0.01 0.0 n/a n/a n/a n/a 4.09 49.08
Lactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.12 0.01 0.0 6.23 1.48 0.42 0.1 n/a 2.48 12.83 153.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 8.14 16.65 0.0 0.06 0.14 0.0 0.26 n/a 0.06 25.31 303.72
Galactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 1.4 0.0 0.5 n/a 0.6 3.0 36.0
Calcium (mg) 6.875 0.167 0.0 4.353 7.091 0.017 3.996 n/a 3.125 25.623 307.476
Iron (mg) 0.26 0.0 0.0 0.15 0.58 0.0 0.21 n/a 0.97 2.17 26.04
Magnesium (mg) 4.4 0.0 0.0 0.986 18.819 0.004 12.844 n/a 4.583 41.635 499.62
Phosphorus (mg) 13.888 0.0 0.0 15.687 55.91 0.0 24.831 n/a 22.5 132.817 1593.804
Potassium (mg) 102.988 0.333 0.0 11.006 49.365 0.008 34.079 n/a 22.292 220.07 2640.84
Sodium (mg) 1.513 0.0 0.0 11.499 0.818 0.025 38.189 n/a 0.417 52.46 629.52
Zinc (mg) 0.03 0.0 0.0 0.09 0.5 0.0 0.22 n/a 0.15 0.98 11.76
Copper (mg) 0.044 0.0 0.0 0.008 0.053 0.0 0.073 n/a 0.029 0.208 2.496
Manganese (mg) 0.041 0.0 n/a 0.003 0.495 n/a 0.111 n/a 0.142 0.792 9.504
Selenium (mcg) 0.1 0.1 0.0 2.6 3.9 0.0 0.4 n/a 7.1 14.2 170.4
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 n/a 0.285 n/a 0.0 40.284 483.408
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 n/a 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.0 0.0 n/a 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.171 n/a 0.0 0.993 11.916
Vitamin E (mg) 0.02 0.0 0.14 0.08 0.06 0.0 0.62 n/a 0.01 0.93 11.16
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 24.546 0.0 1.199 n/a 3.75 56.681 680.172
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.01 n/a 5.03 0.04 0.02 n/a n/a n/a 0.08 5.17 62.04
Tocopherol, delta (mg) 0.0 n/a 2.85 0.0 0.0 n/a n/a n/a 0.0 2.86 34.32
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 3.6
Thiamin (mg) 0.015 0.0 0.0 0.006 0.063 0.0 0.011 n/a 0.165 0.26 3.12
Riboflavin (mg) 0.018 0.003 0.0 0.039 0.022 0.0 0.011 n/a 0.102 0.196 2.352
Niacin (mg) 0.106 0.0 0.0 0.006 0.154 0.0 0.268 n/a 1.229 1.763 21.156
Pantothenic acid (mg) 0.014 0.0 0.0 0.118 0.153 n/a 0.069 n/a 0.092 0.445 5.34
Vitamin B-6 (mg) 0.023 0.0 0.0 0.011 0.014 0.0 0.017 n/a 0.008 0.074 0.888
Folate (mcg) 0.688 0.0 0.0 3.86 4.364 0.0 2.854 n/a 38.125 49.891 598.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 n/a 0.0 0.11 1.32
Choline (mg) 1.5 0.0 n/a 20.6 5.5 0.0 3.1 n/a 2.2 32.9 394.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 32.083 384.996
Tryptophan (g) 0.007 n/a 0.0 0.014 0.025 n/a 0.015 n/a 0.027 0.087 1.044
Threonine (g) 0.011 n/a 0.0 0.046 0.052 n/a 0.034 n/a 0.058 0.201 2.412
Isoleucine (g) 0.008 n/a 0.0 0.055 0.068 n/a 0.042 n/a 0.075 0.249 2.988
Leucine (g) 0.014 n/a 0.0 0.09 0.134 n/a 0.078 n/a 0.148 0.463 5.556
Lysine (g) 0.011 n/a 0.0 0.075 0.087 n/a 0.041 n/a 0.048 0.261 3.132
Methionine (g) 0.003 n/a 0.0 0.031 0.029 n/a 0.013 n/a 0.038 0.113 1.356
Cystine (g) 0.003 n/a 0.0 0.022 0.063 n/a 0.017 n/a 0.046 0.15 1.8
Phenylalanine (g) 0.019 n/a 0.0 0.056 0.091 n/a 0.054 n/a 0.108 0.329 3.948
Tyrosine (g) 0.001 n/a 0.0 0.041 0.055 n/a 0.039 n/a 0.065 0.2 2.4
Valine (g) 0.011 n/a 0.0 0.071 0.094 n/a 0.053 n/a 0.088 0.316 3.792
Arginine (g) 0.056 n/a 0.0 0.067 0.116 n/a 0.128 n/a 0.088 0.455 5.46
Histidine (g) 0.01 n/a 0.0 0.025 0.038 n/a 0.027 n/a 0.048 0.149 1.788
Alanine (g) 0.015 n/a 0.0 0.061 0.076 n/a 0.046 n/a 0.069 0.267 3.204
Aspartic acid (g) 0.015 n/a 0.0 0.109 0.166 n/a 0.118 n/a 0.092 0.5 6.0
Glutamic acid (g) 0.022 n/a 0.0 0.138 0.386 n/a 0.252 n/a 0.725 1.523 18.276
Glycine (g) 0.011 n/a 0.0 0.035 0.087 n/a 0.061 n/a 0.077 0.271 3.252
Proline (g) 0.034 n/a 0.0 0.042 0.061 n/a 0.05 n/a 0.25 0.438 5.256
Serine (g) 0.01 n/a 0.0 0.08 0.097 n/a 0.053 n/a 0.108 0.347 4.164
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 n/a 0.0 34.742 416.904
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.008 0.0 3.97 0.255 0.151 0.0 0.394 n/a 0.033 4.812 57.744
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 11.007 0.313 0.27 0.0 1.792 n/a 0.019 13.408 160.896
Polyunsaturated (g) 0.006 0.0 1.191 0.112 0.314 0.0 0.615 n/a 0.085 2.322 27.864