Receta Soft Peanut Butter Cookies - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
15.63g |
baking soda
0.23g |
baking powder
0.23g |
salt
0.3g |
butter
11.35g |
peanut butter
12.9g |
sugar
10.0g |
sugar
11.0g |
egg
4.4g |
vanilla
0.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.1 | 2.83 | 0.0 | 0.01 | 0.55 | 0.0 | 5.11 | 51.1 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 9.21 | 6.39 | 0.0 | 0.0 | 0.44 | 0.0 | 16.19 | 161.9 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.0 | 0.01 | 3.09 | 10.0 | 10.79 | 0.03 | 0.03 | 35.87 | 358.7 |
Ash (g) | 0.07 | 0.08 | 0.08 | 0.3 | 0.24 | 0.39 | 0.0 | 0.05 | 0.04 | 0.0 | 1.26 | 12.6 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.0 | 81.38 | 75.852 | 38.7 | 41.8 | 6.292 | 0.605 | 301.503 | 3015.03 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.59 | n/a | n/a | n/a | n/a | 0.59 | 5.9 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.31 | n/a | 10.4 | 0.0 | n/a | 10.71 | 107.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.53 | n/a | 0.15 | 0.01 | n/a | 0.69 | 6.9 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.0 | n/a | 0.13 | 1.3 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 1.86 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.15 | 3.34 | 0.11 | 7.46 | 74.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.84 | 9.99 | 10.67 | 0.03 | 0.03 | 21.61 | 216.1 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 2.344 | 0.0 | 0.0 | 0.072 | 2.724 | 6.966 | 0.1 | 9.13 | 2.332 | 0.023 | 23.691 | 236.91 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.08 | 0.08 | 0.0 | 1.17 | 11.7 |
Magnesium (mg) | 3.438 | 0.0 | 0.0 | 0.003 | 0.227 | 23.091 | 0.0 | 0.99 | 0.528 | 0.025 | 28.302 | 283.02 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.0 | 2.724 | 43.215 | 0.0 | 0.44 | 8.404 | 0.013 | 71.671 | 716.71 |
Potassium (mg) | 16.719 | 0.0 | 0.0 | 0.024 | 2.724 | 76.368 | 0.2 | 14.63 | 5.896 | 0.311 | 116.872 | 1168.72 |
Sodium (mg) | 0.313 | 62.928 | 62.928 | 116.274 | 65.376 | 61.404 | 0.0 | 3.08 | 6.16 | 0.019 | 378.481 | 3784.81 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.34 | 0.0 | 0.0 | 0.05 | 0.0 | 0.52 | 5.2 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.0 | 0.006 | 0.004 | 0.0 | 0.106 | 1.06 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.175 | 0.0 | 0.007 | 0.002 | 0.0 | 0.291 | 2.91 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 0.1 | 0.1 | 1.4 | 0.0 | 12.2 | 122.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 283.637 | 0.0 | 0.0 | 0.0 | 21.428 | 0.0 | 305.065 | 3050.65 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 82.275 | 822.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 77.634 | 0.0 | 0.0 | 0.0 | 6.16 | 0.0 | 83.794 | 837.94 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.933 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 18.373 | 183.73 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.26 | 0.77 | 0.0 | 0.0 | 0.04 | 0.0 | 1.08 | 10.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 6.356 | n/a | n/a | n/a | 1.54 | n/a | 7.896 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 17.377 | 173.77 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.0 | 1.07 | n/a | n/a | 0.02 | n/a | 1.15 | 11.5 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | n/a | n/a | 0.0 | n/a | 0.09 | 0.9 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.0 | 0.0 | 0.003 | 0.0 | 0.142 | 1.42 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.003 | 0.014 | 0.002 | 0.0 | 0.021 | 0.0 | 0.117 | 1.17 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.0 | 0.005 | 1.698 | 0.0 | 0.012 | 0.003 | 0.001 | 2.64 | 26.4 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.012 | 0.134 | 0.0 | 0.014 | 0.063 | 0.0 | 0.293 | 2.93 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | 0.004 | 0.006 | 0.0 | 0.088 | 0.88 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 0.341 | 4.515 | 0.0 | 0.11 | 2.068 | 0.0 | 35.627 | 356.27 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.08 | 0.8 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 2.1 | 8.5 | 0.0 | 0.3 | 11.0 | n/a | 23.5 | 235.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 240.63 |
Tryptophan (g) | 0.02 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.007 | n/a | 0.029 | 0.29 |
Threonine (g) | 0.044 | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.025 | n/a | 0.073 | 0.73 |
Isoleucine (g) | 0.056 | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.029 | n/a | 0.091 | 0.91 |
Leucine (g) | 0.111 | n/a | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.048 | n/a | 0.168 | 1.68 |
Lysine (g) | 0.036 | n/a | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.04 | n/a | 0.084 | 0.84 |
Methionine (g) | 0.028 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.017 | n/a | 0.047 | 0.47 |
Cystine (g) | 0.034 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.012 | n/a | 0.047 | 0.47 |
Phenylalanine (g) | 0.081 | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.03 | n/a | 0.116 | 1.16 |
Tyrosine (g) | 0.048 | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.022 | n/a | 0.075 | 0.75 |
Valine (g) | 0.066 | n/a | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.038 | n/a | 0.11 | 1.1 |
Arginine (g) | 0.066 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.036 | n/a | 0.105 | 1.05 |
Histidine (g) | 0.036 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.014 | n/a | 0.052 | 0.52 |
Alanine (g) | 0.052 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.033 | n/a | 0.088 | 0.88 |
Aspartic acid (g) | 0.069 | n/a | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.059 | n/a | 0.134 | 1.34 |
Glutamic acid (g) | 0.544 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.074 | n/a | 0.638 | 6.38 |
Glycine (g) | 0.058 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.019 | n/a | 0.079 | 0.79 |
Proline (g) | 0.188 | n/a | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.022 | n/a | 0.219 | 2.19 |
Serine (g) | 0.081 | n/a | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.043 | n/a | 0.13 | 1.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 43.015 | 430.15 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 5.83 | 1.228 | 0.0 | 0.0 | 0.136 | 0.0 | 7.22 | 72.2 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 2.386 | 2.674 | 0.0 | 0.0 | 0.168 | 0.0 | 5.242 | 52.42 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.345 | 1.462 | 0.0 | 0.0 | 0.06 | 0.0 | 1.931 | 19.31 |