Receta Soft Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yeast cake
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
4.44g 		salt
0.6g 		water
55.3g 		flour
75.0g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 7.75 n/a 7.75 77.5
Total Fat (g) 0.0 0.0 0.0 0.74 n/a 0.74 7.4
Carbohydrates (g) 0.0 0.0 0.0 57.23 n/a 57.23 572.3
Ash (g) 0.0 0.6 0.06 0.35 n/a 1.01 10.1
Calories (kcal) 0.0 0.0 0.0 273.0 n/a 273.0 2730.0
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.44 0.0 55.24 8.94 n/a 68.62 686.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.2 n/a 0.2 2.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.0 n/a 2.0 20.0
Calcium (mg) 0.133 0.144 1.659 11.25 n/a 13.186 131.86
Iron (mg) 0.0 0.0 0.0 3.48 n/a 3.48 34.8
Magnesium (mg) 0.044 0.006 0.553 16.5 n/a 17.103 171.03
Phosphorus (mg) 0.0 0.0 0.0 81.0 n/a 81.0 810.0
Potassium (mg) 0.0 0.048 0.0 80.25 n/a 80.298 802.98
Sodium (mg) 0.178 232.548 2.212 1.5 n/a 236.438 2364.38
Zinc (mg) 0.0 0.0 0.01 0.53 n/a 0.53 5.3
Copper (mg) 0.0 0.0 0.006 0.105 n/a 0.111 1.11
Manganese (mg) 0.0 0.001 0.0 0.51 n/a 0.511 5.11
Selenium (mcg) 0.0 0.0 0.0 25.4 n/a 25.4 254.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.05 n/a 0.05 0.5
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.5 n/a 13.5 135.0
Tocopherol, beta (mg) n/a n/a n/a 0.05 n/a 0.05 0.5
Tocopherol, gamma (mg) n/a n/a n/a 0.29 n/a 0.29 2.9
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.593 n/a 0.593 5.93
Riboflavin (mg) 0.0 0.0 0.0 0.368 n/a 0.368 3.68
Niacin (mg) 0.0 0.0 0.0 4.425 n/a 4.425 44.25
Pantothenic acid (mg) 0.0 0.0 0.0 0.33 n/a 0.33 3.3
Vitamin B-6 (mg) 0.0 0.0 0.0 0.03 n/a 0.03 0.3
Folate (mcg) 0.0 0.0 0.0 137.25 n/a 137.25 1372.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 0.0 7.8 n/a 7.8 78.0
Folic acid (mcg) 0.0 0.0 0.0 115.5 n/a 115.5 1155.0
Tryptophan (g) n/a 0.0 n/a 0.098 n/a 0.098 0.98
Threonine (g) n/a 0.0 n/a 0.21 n/a 0.21 2.1
Isoleucine (g) n/a 0.0 n/a 0.27 n/a 0.27 2.7
Leucine (g) n/a 0.0 n/a 0.533 n/a 0.533 5.33
Lysine (g) n/a 0.0 n/a 0.173 n/a 0.173 1.73
Methionine (g) n/a 0.0 n/a 0.135 n/a 0.135 1.35
Cystine (g) n/a 0.0 n/a 0.165 n/a 0.165 1.65
Phenylalanine (g) n/a 0.0 n/a 0.39 n/a 0.39 3.9
Tyrosine (g) n/a 0.0 n/a 0.233 n/a 0.233 2.33
Valine (g) n/a 0.0 n/a 0.315 n/a 0.315 3.15
Arginine (g) n/a 0.0 n/a 0.315 n/a 0.315 3.15
Histidine (g) n/a 0.0 n/a 0.173 n/a 0.173 1.73
Alanine (g) n/a 0.0 n/a 0.248 n/a 0.248 2.48
Aspartic acid (g) n/a 0.0 n/a 0.33 n/a 0.33 3.3
Glutamic acid (g) n/a 0.0 n/a 2.61 n/a 2.61 26.1
Glycine (g) n/a 0.0 n/a 0.278 n/a 0.278 2.78
Proline (g) n/a 0.0 n/a 0.9 n/a 0.9 9.0
Serine (g) n/a 0.0 n/a 0.39 n/a 0.39 3.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.12 n/a 0.12 1.2
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.068 n/a 0.068 0.68
Polyunsaturated (g) 0.0 0.0 0.0 0.308 n/a 0.308 3.08