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Receta Solar-Baked Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe
butter
4.73g
sugar
9.38g
eggs
5.5g
water
1.85g
flour
15.63g
baking powder
0.29g
baking soda
0.14g
salt
0.09g
bananas
13.5g
walnuts
2.47g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.69 0.0 1.61 0.0 0.0 0.0 0.15 0.38 2.87 45.92
Total Fat (g) 3.84 0.0 0.55 0.0 0.15 0.0 0.0 0.0 0.04 1.61 6.19 99.04
Carbohydrates (g) 0.0 9.37 0.04 0.0 11.92 0.0 0.0 0.0 3.08 0.34 24.76 396.16
Ash (g) 0.1 0.0 0.05 0.0 0.07 0.11 0.05 0.09 0.11 0.04 0.63 10.08
Calories (kcal) 33.91 36.281 7.865 0.0 56.875 0.0 0.0 0.0 12.015 16.141 163.086 2609.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.73 0.0 0.73 11.68
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.32 0.06 0.39 6.24
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.67 0.0 0.69 11.04
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.65 0.0 0.66 10.56
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.16
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.0 4.17 1.85 1.86 0.0 0.0 0.0 10.11 0.1 18.85 301.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.37 0.04 0.0 0.04 0.0 0.0 0.0 1.65 0.06 11.17 178.72
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.2 0.9 14.4
Calcium (mg) 1.135 0.094 2.915 0.056 2.344 0.0 0.0 0.023 0.675 2.419 9.659 154.544
Iron (mg) 0.0 0.0 0.1 0.0 0.73 0.0 0.0 0.0 0.04 0.07 0.93 14.88
Magnesium (mg) 0.095 0.0 0.66 0.019 3.438 0.0 0.0 0.001 3.645 3.899 11.756 188.096
Phosphorus (mg) 1.135 0.0 10.505 0.0 16.875 0.0 0.0 0.0 2.97 8.539 40.024 640.384
Potassium (mg) 1.135 0.188 7.37 0.0 16.719 0.0 0.0 0.008 48.33 10.884 84.633 1354.128
Sodium (mg) 27.241 0.0 7.7 0.074 0.313 78.66 39.33 36.336 0.135 0.049 189.838 3037.408
Zinc (mg) 0.0 0.0 0.06 0.0 0.11 0.0 0.0 0.0 0.02 0.08 0.27 4.32
Copper (mg) 0.0 0.0 0.006 0.0 0.022 0.0 0.0 0.0 0.011 0.039 0.078 1.248
Manganese (mg) 0.0 0.0 0.002 0.0 0.106 0.0 0.0 0.0 0.036 0.084 0.229 3.664
Selenium (mcg) 0.0 0.1 1.7 0.0 5.3 0.0 0.0 0.0 0.1 0.1 7.4 118.4
Vitamin A, IU (IU) 118.187 0.0 26.785 0.0 0.0 0.0 0.0 0.0 8.64 0.494 154.106 2465.696
Retinol (mcg) 31.734 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.379 630.064
Vitamin A, RAE (mcg_RAE) 32.349 0.0 7.7 0.0 0.0 0.0 0.0 0.0 0.405 0.025 40.479 647.664
Beta Carotene (mcg) 7.472 0.0 0.55 0.0 0.0 0.0 0.0 0.0 3.51 0.296 11.829 189.264
Vitamin E (mg) 0.11 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.01 0.02 0.2 3.2
Vitamin D (IU) 2.648 n/a 1.925 0.0 n/a n/a n/a n/a n/a n/a 4.573 73.168
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 2.813 0.0 0.0 0.0 2.97 0.222 24.21 387.36
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.02 0.32
Tocopherol, gamma (mg) 0.0 n/a 0.03 n/a 0.06 n/a n/a n/a 0.0 0.51 0.6 9.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.05 0.05 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 19.2
Thiamin (mg) 0.0 0.0 0.004 0.0 0.123 0.0 0.0 0.0 0.004 0.008 0.14 2.24
Riboflavin (mg) 0.001 0.002 0.026 0.0 0.077 0.0 0.0 0.0 0.009 0.004 0.119 1.904
Niacin (mg) 0.002 0.0 0.004 0.0 0.922 0.0 0.0 0.0 0.09 0.028 1.046 16.736
Pantothenic acid (mg) 0.005 0.0 0.079 0.0 0.069 0.0 0.0 0.0 0.045 0.014 0.212 3.392
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.006 0.0 0.0 0.0 0.05 0.013 0.077 1.232
Folate (mcg) 0.142 0.0 2.585 0.0 28.594 0.0 0.0 0.0 2.7 2.419 36.439 583.024
Vitamin B-12 (mcg) 0.01 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 1.28
Choline (mg) 0.9 0.0 13.8 0.0 1.6 0.0 0.0 0.0 1.3 1.0 18.6 297.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 385.008
Tryptophan (g) 0.0 n/a 0.009 n/a 0.02 n/a n/a 0.0 0.001 0.004 0.036 0.576
Threonine (g) 0.002 n/a 0.031 n/a 0.044 n/a n/a 0.0 0.004 0.015 0.095 1.52
Isoleucine (g) 0.002 n/a 0.037 n/a 0.056 n/a n/a 0.0 0.004 0.016 0.115 1.84
Leucine (g) 0.004 n/a 0.06 n/a 0.111 n/a n/a 0.0 0.009 0.029 0.213 3.408
Lysine (g) 0.003 n/a 0.05 n/a 0.036 n/a n/a 0.0 0.007 0.01 0.106 1.696
Methionine (g) 0.001 n/a 0.021 n/a 0.028 n/a n/a 0.0 0.001 0.006 0.057 0.912
Cystine (g) 0.0 n/a 0.015 n/a 0.034 n/a n/a 0.0 0.001 0.005 0.056 0.896
Phenylalanine (g) 0.002 n/a 0.037 n/a 0.081 n/a n/a 0.0 0.007 0.018 0.145 2.32
Tyrosine (g) 0.002 n/a 0.028 n/a 0.048 n/a n/a 0.0 0.001 0.01 0.089 1.424
Valine (g) 0.003 n/a 0.047 n/a 0.066 n/a n/a 0.0 0.007 0.019 0.141 2.256
Arginine (g) 0.001 n/a 0.045 n/a 0.066 n/a n/a 0.0 0.007 0.056 0.175 2.8
Histidine (g) 0.001 n/a 0.017 n/a 0.036 n/a n/a 0.0 0.011 0.01 0.074 1.184
Alanine (g) 0.001 n/a 0.041 n/a 0.052 n/a n/a 0.0 0.005 0.017 0.116 1.856
Aspartic acid (g) 0.003 n/a 0.073 n/a 0.069 n/a n/a 0.0 0.016 0.045 0.206 3.296
Glutamic acid (g) 0.009 n/a 0.092 n/a 0.544 n/a n/a 0.0 0.02 0.07 0.735 11.76
Glycine (g) 0.001 n/a 0.024 n/a 0.058 n/a n/a 0.0 0.005 0.02 0.108 1.728
Proline (g) 0.004 n/a 0.028 n/a 0.188 n/a n/a 0.0 0.004 0.018 0.241 3.856
Serine (g) 0.002 n/a 0.053 n/a 0.081 n/a n/a 0.0 0.005 0.023 0.165 2.64
Cholesterol (mg) 10.168 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.433 534.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.0 0.171 0.0 0.025 0.0 0.0 0.0 0.015 0.151 2.791 44.656
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 2.16 1.777 3.937 62.992
Monounsaturated Fat (g) 0.994 0.0 0.21 0.0 0.014 0.0 0.0 0.0 0.004 0.22 1.442 23.072
Polyunsaturated (g) 0.144 0.0 0.075 0.0 0.064 0.0 0.0 0.0 0.009 1.164 1.456 23.296