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Receta somewhat turtle brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup dulce de leche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
28.38g
cocoa
8.33g
sugar
45.83g
salt
0.25g
cayenne pepper
0.04g
orange zest
0.33g
eggs
18.33g
flour
17.36g
coconut
1.73g
pecans
2.41g
Total Per Serving Total for Recipe
Protein (g) 0.24 1.67 0.0 0.0 0.0 0.01 2.31 1.79 0.06 0.22 6.3 75.6
Total Fat (g) 23.01 0.83 0.0 0.0 0.01 0.0 1.82 0.17 0.58 1.73 28.16 337.92
Carbohydrates (g) 0.02 5.0 45.82 0.0 0.02 0.05 0.14 13.25 0.26 0.33 64.9 778.8
Ash (g) 0.01 n/a 0.0 0.25 0.0 n/a 0.16 0.08 0.02 0.04 0.56 6.72
Calories (kcal) 203.449 33.333 177.375 0.0 0.119 0.157 26.217 63.193 6.136 16.633 526.612 6319.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.09 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.0 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.09 n/a 0.01 0.0 0.0 0.27 13.9 2.07 0.81 0.08 22.25 267.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 45.79 0.0 0.0 0.01 0.14 0.05 0.11 0.1 46.22 554.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.2 2.6 31.2
Calcium (mg) 6.81 0.0 0.458 0.06 0.056 0.447 9.717 2.604 0.243 1.685 22.079 264.948
Iron (mg) 0.01 3.0 0.0 0.0 0.0 0.0 0.34 0.81 0.04 0.06 4.26 51.12
Magnesium (mg) 0.568 n/a 0.0 0.003 0.057 0.05 2.2 3.819 0.555 2.913 10.164 121.968
Phosphorus (mg) 6.81 n/a 0.0 0.0 0.11 0.04 35.017 18.75 1.959 6.668 69.353 832.236
Potassium (mg) 6.81 n/a 0.917 0.02 0.755 0.533 24.567 18.576 6.171 9.869 68.218 818.616
Sodium (mg) 3.121 0.0 0.0 96.895 0.011 0.02 25.667 0.347 0.347 0.0 126.408 1516.896
Zinc (mg) 0.03 n/a 0.0 0.0 0.0 0.0 0.2 0.12 0.02 0.11 0.48 5.76
Copper (mg) 0.006 n/a 0.0 0.0 0.0 0.0 0.018 0.024 0.008 0.029 0.085 1.02
Manganese (mg) 0.0 n/a 0.0 0.0 0.001 n/a 0.007 0.118 0.026 0.108 0.261 3.132
Selenium (mcg) 0.3 n/a 0.3 0.0 0.0 0.0 5.8 5.9 0.2 0.1 12.5 150.0
Vitamin A, IU (IU) 709.091 0.0 0.0 0.0 15.604 n/a 89.283 0.0 0.0 1.348 815.326 9783.912
Retinol (mcg) 190.396 n/a 0.0 0.0 0.0 0.0 25.483 0.0 0.0 0.0 215.88 2590.56
Vitamin A, RAE (mcg_RAE) 194.085 n/a 0.0 0.0 0.78 0.01 25.667 0.0 0.0 0.072 220.614 2647.368
Beta Carotene (mcg) 44.833 n/a 0.0 0.0 8.19 0.023 1.833 0.0 0.0 0.698 55.577 666.924
Vitamin E (mg) 0.66 n/a 0.0 0.0 0.01 0.0 0.18 0.01 0.0 0.03 0.9 10.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.417 n/a n/a n/a 6.417 77.004
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 4.934 0.06 60.683 3.125 0.0 0.409 69.211 830.532
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.09 0.07 0.01 0.59 0.76 9.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.5 6.0
Thiamin (mg) 0.003 n/a 0.0 0.0 0.0 0.0 0.013 0.137 0.001 0.016 0.17 2.04
Riboflavin (mg) 0.009 n/a 0.009 0.0 0.0 0.0 0.088 0.085 0.0 0.003 0.195 2.34
Niacin (mg) 0.011 n/a 0.0 0.0 0.003 0.001 0.013 1.024 0.009 0.028 1.091 13.092
Pantothenic acid (mg) 0.031 n/a 0.0 0.0 n/a n/a 0.264 0.076 0.005 0.021 0.398 4.776
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.001 0.001 0.026 0.007 0.001 0.005 0.04 0.48
Folate (mcg) 0.851 n/a 0.0 0.0 0.04 0.043 8.617 31.77 0.451 0.53 42.302 507.624
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.28 3.36
Choline (mg) 5.3 n/a 0.0 0.0 0.0 0.0 46.0 1.8 0.2 1.0 54.4 652.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26.736 0.0 0.0 26.736 320.832
Tryptophan (g) 0.003 n/a n/a 0.0 n/a n/a 0.031 0.023 0.001 0.002 0.059 0.708
Threonine (g) 0.011 n/a n/a 0.0 n/a n/a 0.103 0.049 0.002 0.007 0.172 2.064
Isoleucine (g) 0.014 n/a n/a 0.0 n/a n/a 0.123 0.062 0.002 0.008 0.21 2.52
Leucine (g) 0.023 n/a n/a 0.0 n/a n/a 0.2 0.123 0.004 0.014 0.365 4.38
Lysine (g) 0.02 n/a n/a 0.0 n/a n/a 0.167 0.04 0.003 0.007 0.236 2.832
Methionine (g) 0.006 n/a n/a 0.0 n/a n/a 0.07 0.031 0.001 0.004 0.112 1.344
Cystine (g) 0.003 n/a n/a 0.0 n/a n/a 0.05 0.038 0.001 0.004 0.095 1.14
Phenylalanine (g) 0.011 n/a n/a 0.0 n/a n/a 0.125 0.09 0.003 0.01 0.24 2.88
Tyrosine (g) 0.011 n/a n/a 0.0 n/a n/a 0.092 0.054 0.002 0.005 0.164 1.968
Valine (g) 0.017 n/a n/a 0.0 n/a n/a 0.158 0.073 0.003 0.01 0.261 3.132
Arginine (g) 0.009 n/a n/a 0.0 n/a n/a 0.15 0.073 0.01 0.028 0.27 3.24
Histidine (g) 0.006 n/a n/a 0.0 n/a n/a 0.057 0.04 0.001 0.006 0.11 1.32
Alanine (g) 0.009 n/a n/a 0.0 n/a n/a 0.136 0.057 0.003 0.01 0.214 2.568
Aspartic acid (g) 0.017 n/a n/a 0.0 n/a n/a 0.244 0.076 0.006 0.022 0.365 4.38
Glutamic acid (g) 0.051 n/a n/a 0.0 n/a n/a 0.308 0.604 0.013 0.044 1.02 12.24
Glycine (g) 0.006 n/a n/a 0.0 n/a n/a 0.079 0.064 0.003 0.011 0.162 1.944
Proline (g) 0.023 n/a n/a 0.0 n/a n/a 0.094 0.208 0.002 0.009 0.336 4.032
Serine (g) 0.014 n/a n/a 0.0 n/a n/a 0.178 0.09 0.003 0.011 0.297 3.564
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 77.55 0.0 0.0 0.0 138.556 1662.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.0 0.0 0.001 0.0 0.568 0.028 0.515 0.149 15.837 190.044
Phytosterols (mg) n/a n/a n/a 0.0 0.031 n/a n/a n/a 0.815 2.455 3.301 39.612
Monounsaturated Fat (g) 5.964 n/a 0.0 0.0 0.001 0.0 0.699 0.016 0.025 0.982 7.686 92.232
Polyunsaturated (g) 0.863 n/a 0.0 0.0 0.003 0.0 0.249 0.071 0.006 0.52 1.713 20.556