Receta Sopa Criolla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Angel hair noodles
    Salt & Pepper
    Garlic salt
    coriander,
    Rosemary,
    thyme,
    Warm pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
59.15g 		tomatoes
33.9g 		onion
36.0g 		pepper
0.0g 		salt
0.0g 		garlic salt
0.0g 		coriander
0.0g 		rosemary
0.0g 		thyme
0.0g 		parsley
0.24g 		eggs
24.64g 		milk
92.25g 		pepper
0.0g 		toast
1.75g 		Total Per Serving Total for Recipe
Protein (g) 11.0 0.3 0.4 n/a n/a n/a n/a n/a n/a 0.01 3.1 6.28 n/a 0.18 21.26 85.04
Total Fat (g) 8.87 0.07 0.04 n/a n/a n/a n/a n/a n/a 0.0 2.45 6.97 n/a 0.17 18.57 74.28
Carbohydrates (g) 0.0 1.33 3.36 n/a n/a n/a n/a n/a n/a 0.02 0.19 9.26 n/a 1.3 15.46 61.84
Ash (g) 0.54 0.17 0.13 n/a n/a n/a n/a n/a n/a 0.01 0.21 1.43 n/a n/a 2.48 9.92
Calories (kcal) 127.167 6.102 14.4 n/a n/a n/a n/a n/a n/a 0.086 35.235 123.615 n/a 7.455 314.059 1256.236
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.36 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.38 1.52
Glucose (dextrose) (g) n/a 0.42 0.71 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 1.18 4.72
Fructose (g) n/a 0.46 0.46 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.96 3.84
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 38.87 32.03 32.08 n/a n/a n/a n/a n/a n/a 0.21 18.69 68.3 n/a 0.08 190.26 761.04
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.89 1.53 n/a n/a n/a n/a n/a n/a 0.0 0.19 9.26 n/a 0.22 12.09 48.36
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.4 0.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 1.1 4.4
Calcium (mg) 8.872 3.39 8.28 n/a n/a n/a n/a n/a n/a 0.328 13.059 240.773 n/a 0.35 275.051 1100.204
Iron (mg) 1.24 0.09 0.08 n/a n/a n/a n/a n/a n/a 0.01 0.45 0.18 n/a 0.01 2.05 8.2
Magnesium (mg) 10.647 3.729 3.6 n/a n/a n/a n/a n/a n/a 0.119 2.957 22.14 n/a 0.245 43.436 173.744
Phosphorus (mg) 101.142 8.135 10.44 n/a n/a n/a n/a n/a n/a 0.138 47.062 187.268 n/a 0.963 355.148 1420.592
Potassium (mg) 174.485 80.337 52.56 n/a n/a n/a n/a n/a n/a 1.316 33.018 279.518 n/a 5.338 626.571 2506.284
Sodium (mg) 39.037 1.695 1.44 n/a n/a n/a n/a n/a n/a 0.133 34.496 97.785 n/a 4.06 178.646 714.584
Zinc (mg) 2.65 0.06 0.06 n/a n/a n/a n/a n/a n/a 0.0 0.27 0.71 n/a 0.01 3.76 15.04
Copper (mg) 0.041 0.02 0.014 n/a n/a n/a n/a n/a n/a 0.0 0.025 0.018 n/a 0.003 0.122 0.488
Manganese (mg) 0.006 0.037 0.047 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.009 n/a n/a 0.109 0.436
Selenium (mcg) 9.3 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 7.8 2.1 n/a 0.5 20.0 80.0
Vitamin A, IU (IU) 0.0 282.366 0.72 n/a n/a n/a n/a n/a n/a 20.007 119.997 214.943 n/a n/a 638.032 2552.128
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 34.25 59.04 n/a 0.263 93.552 374.208
Vitamin A, RAE (mcg_RAE) 0.0 14.237 0.0 n/a n/a n/a n/a n/a n/a 1.0 34.496 59.963 n/a 0.28 109.975 439.9
Beta Carotene (mcg) 0.0 152.2 0.36 n/a n/a n/a n/a n/a n/a 12.003 2.464 11.07 n/a 0.07 178.167 712.668
Vitamin E (mg) 0.22 0.18 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.24 0.13 n/a 0.04 0.82 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 872.183 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 872.183 3488.732
Lutein + zeaxanthin (mcg) 0.0 41.694 1.44 n/a n/a n/a n/a n/a n/a 13.207 81.558 0.0 n/a 0.28 138.18 552.72
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.12 n/a n/a n/a 0.17 0.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.3 2.7 n/a n/a n/a n/a n/a n/a 0.3 0.0 1.8 n/a 0.1 9.1 36.4
Thiamin (mg) 0.024 0.014 0.018 n/a n/a n/a n/a n/a n/a 0.0 0.017 0.046 n/a 0.004 0.122 0.488
Riboflavin (mg) 0.089 0.007 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.118 0.295 n/a 0.004 0.524 2.096
Niacin (mg) 2.75 0.2 0.043 n/a n/a n/a n/a n/a n/a 0.003 0.017 0.175 n/a 0.023 3.212 12.848
Pantothenic acid (mg) 0.325 0.031 0.043 n/a n/a n/a n/a n/a n/a 0.001 0.355 0.59 n/a n/a 1.345 5.38
Vitamin B-6 (mg) 0.207 0.027 0.043 n/a n/a n/a n/a n/a n/a 0.0 0.034 0.046 n/a 0.001 0.36 1.44
Folate (mcg) 3.549 5.085 6.84 n/a n/a n/a n/a n/a n/a 0.361 11.581 7.38 n/a 1.523 36.318 145.272
Vitamin B-12 (mcg) 1.28 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.32 0.15 n/a 0.0 1.75 7.0
Choline (mg) 36.2 2.3 2.2 n/a n/a n/a n/a n/a n/a 0.0 61.9 29.3 n/a 0.2 132.1 528.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1.173 1.173 4.692
Tryptophan (g) 0.059 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.042 0.092 n/a n/a 0.2 0.8
Threonine (g) 0.426 0.01 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.138 0.286 n/a n/a 0.867 3.468
Isoleucine (g) 0.485 0.007 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.165 0.378 n/a n/a 1.039 4.156
Leucine (g) 0.858 0.01 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.269 0.618 n/a n/a 1.766 7.064
Lysine (g) 0.911 0.01 0.014 n/a n/a n/a n/a n/a n/a 0.0 0.224 0.498 n/a n/a 1.658 6.632
Methionine (g) 0.284 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.094 0.157 n/a n/a 0.538 2.152
Cystine (g) 0.112 0.003 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.067 0.055 n/a n/a 0.238 0.952
Phenylalanine (g) 0.426 0.024 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.168 0.304 n/a n/a 0.933 3.732
Tyrosine (g) 0.337 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.123 0.304 n/a n/a 0.772 3.088
Valine (g) 0.538 0.007 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.212 0.424 n/a n/a 1.189 4.756
Arginine (g) 0.716 0.007 0.036 n/a n/a n/a n/a n/a n/a 0.0 0.202 0.231 n/a n/a 1.191 4.764
Histidine (g) 0.361 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.076 0.175 n/a n/a 0.62 2.48
Alanine (g) 0.686 0.01 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.182 0.221 n/a n/a 1.108 4.432
Aspartic acid (g) 0.994 0.047 0.032 n/a n/a n/a n/a n/a n/a 0.001 0.328 0.48 n/a n/a 1.882 7.528
Glutamic acid (g) 1.65 0.146 0.094 n/a n/a n/a n/a n/a n/a 0.001 0.414 1.319 n/a n/a 3.623 14.492
Glycine (g) 0.739 0.007 0.011 n/a n/a n/a n/a n/a n/a 0.0 0.106 0.129 n/a n/a 0.992 3.968
Proline (g) 0.556 0.007 0.004 n/a n/a n/a n/a n/a n/a 0.0 0.126 0.609 n/a n/a 1.301 5.204
Serine (g) 0.438 0.01 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.239 0.341 n/a n/a 1.036 4.144
Cholesterol (mg) 40.22 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 104.227 26.753 n/a 0.14 171.34 685.36
Trans Fat (g) 0.556 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.556 2.224
Saturated Fat (g) 3.472 0.01 0.014 n/a n/a n/a n/a n/a n/a 0.0 0.764 4.234 n/a 0.044 8.539 34.156
Phytosterols (mg) n/a 2.373 5.4 n/a n/a n/a n/a n/a n/a 0.012 n/a n/a n/a n/a 7.785 31.14
Monounsaturated Fat (g) 3.88 0.01 0.004 n/a n/a n/a n/a n/a n/a 0.001 0.939 2.159 n/a 0.074 7.066 28.264
Polyunsaturated (g) 0.254 0.027 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.335 0.231 n/a 0.036 0.891 3.564