Receta Sopa De Frijoles Negros Con Camarones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cumin 0.13g	oregano 0.23g	bay leaf 1.0g	garlic 0.65g	tomatoes 32.25g	oil 3.4g	salt 0.0g	pepper 0.0g	chicken stock 106.31g	shrimp 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.02	0.08	0.04	0.28	0.0	n/a	n/a	1.06	11.52	13.03	52.12
Total Fat (g)	0.03	0.02	0.08	0.0	0.06	3.4	n/a	n/a	0.11	0.98	4.69	18.76
Carbohydrates (g)	0.06	0.14	0.75	0.22	1.26	0.0	n/a	n/a	0.43	0.52	3.37	13.48
Ash (g)	0.01	0.02	0.04	0.01	0.16	0.0	n/a	n/a	0.74	0.68	1.66	6.64
Calories (kcal)	0.497	0.689	3.13	0.972	5.805	30.056	n/a	n/a	7.442	60.102	108.692	434.768
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.4	n/a	n/a	n/a	n/a	n/a	0.41	1.64
Fructose (g)	n/a	0.0	n/a	n/a	0.44	n/a	n/a	n/a	n/a	n/a	0.44	1.76
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	0.01	0.02	0.05	0.38	30.47	0.0	n/a	n/a	103.97	43.01	177.92	711.68
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	n/a	0.01	0.85	0.0	n/a	n/a	0.0	0.0	0.87	3.48
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.3	0.0	0.4	0.0	n/a	n/a	0.4	0.0	1.2	4.8
Calcium (mg)	1.234	3.546	8.34	1.181	3.225	0.0	n/a	n/a	6.379	29.484	53.388	213.552
Iron (mg)	0.09	0.1	0.43	0.01	0.09	0.0	n/a	n/a	0.21	1.37	2.29	9.16
Magnesium (mg)	0.485	0.608	1.2	0.163	3.547	0.0	n/a	n/a	1.063	20.979	28.045	112.18
Phosphorus (mg)	0.661	0.45	1.13	0.998	7.74	0.0	n/a	n/a	13.821	116.235	141.035	564.14
Potassium (mg)	2.369	3.755	5.29	2.617	76.428	0.0	n/a	n/a	85.05	104.895	280.404	1121.616
Sodium (mg)	0.223	0.034	0.23	0.111	1.612	0.0	n/a	n/a	167.974	83.916	254.099	1016.396
Zinc (mg)	0.01	0.01	0.04	0.01	0.05	0.0	n/a	n/a	0.07	0.63	0.82	3.28
Copper (mg)	0.001	0.002	0.004	0.002	0.019	0.0	n/a	n/a	0.032	0.147	0.208	0.832
Manganese (mg)	0.004	0.011	0.082	0.011	0.035	n/a	n/a	n/a	0.053	0.028	0.224	0.896
Selenium (mcg)	0.0	0.0	0.0	0.1	0.0	0.0	n/a	n/a	0.0	21.5	21.7	86.8
Vitamin A, IU (IU)	1.683	15.532	61.85	0.059	268.627	0.0	n/a	n/a	0.0	102.06	449.81	1799.24
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	30.618	30.618	122.472
Vitamin A, RAE (mcg_RAE)	0.085	0.776	3.09	0.0	13.544	0.0	n/a	n/a	0.0	30.618	48.113	192.452
Beta Carotene (mcg)	1.01	9.252	n/a	0.033	144.794	0.0	n/a	n/a	0.0	0.0	155.088	620.352
Vitamin E (mg)	0.0	0.04	n/a	0.0	0.17	0.31	n/a	n/a	0.0	0.62	1.16	4.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	86.184	86.184	344.736
Lycopene (mcg)	0.0	0.0	n/a	0.0	829.744	0.0	n/a	n/a	0.0	0.0	829.744	3318.976
Lutein + zeaxanthin (mcg)	0.594	1.94	n/a	0.104	39.665	0.0	n/a	n/a	0.0	0.0	42.303	169.212
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.04	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.06	0.14	0.56
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.1	0.5	0.2	4.1	0.0	n/a	n/a	7.4	1.1	13.5	54.0
Thiamin (mg)	0.001	0.001	0.0	0.001	0.013	0.0	n/a	n/a	0.0	0.017	0.033	0.132
Riboflavin (mg)	0.0	0.001	0.004	0.001	0.006	0.0	n/a	n/a	0.011	0.017	0.04	0.16
Niacin (mg)	0.006	0.014	0.02	0.005	0.19	0.0	n/a	n/a	0.542	1.446	2.223	8.892
Pantothenic acid (mg)	n/a	n/a	n/a	0.004	0.029	0.0	n/a	n/a	0.011	0.159	0.202	0.808
Vitamin B-6 (mg)	0.001	0.003	0.017	0.008	0.026	0.0	n/a	n/a	0.011	0.057	0.122	0.488
Folate (mcg)	0.013	0.617	1.8	0.02	4.837	0.0	n/a	n/a	0.0	1.701	8.988	35.952
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.04	0.66	0.7	2.8
Choline (mg)	0.0	0.1	n/a	0.2	2.2	n/a	n/a	n/a	n/a	45.9	48.3	193.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.003	0.0	n/a	n/a	n/a	0.159	0.162	0.648
Threonine (g)	n/a	n/a	n/a	0.001	0.01	0.0	n/a	n/a	n/a	0.465	0.476	1.904
Isoleucine (g)	n/a	n/a	n/a	0.001	0.006	0.0	n/a	n/a	n/a	0.561	0.569	2.276
Leucine (g)	n/a	n/a	n/a	0.002	0.01	0.0	n/a	n/a	n/a	0.913	0.925	3.7
Lysine (g)	n/a	n/a	n/a	0.002	0.01	0.0	n/a	n/a	n/a	1.004	1.015	4.06
Methionine (g)	n/a	n/a	n/a	0.001	0.003	0.0	n/a	n/a	n/a	0.323	0.327	1.308
Cystine (g)	n/a	n/a	n/a	0.0	0.003	0.0	n/a	n/a	n/a	0.13	0.134	0.536
Phenylalanine (g)	n/a	n/a	n/a	0.001	0.023	0.0	n/a	n/a	n/a	0.488	0.511	2.044
Tyrosine (g)	n/a	n/a	n/a	0.001	0.003	0.0	n/a	n/a	n/a	0.386	0.389	1.556
Valine (g)	n/a	n/a	n/a	0.002	0.006	0.0	n/a	n/a	n/a	0.544	0.553	2.212
Arginine (g)	n/a	n/a	n/a	0.004	0.006	0.0	n/a	n/a	n/a	1.009	1.02	4.08
Histidine (g)	n/a	n/a	n/a	0.001	0.003	0.0	n/a	n/a	n/a	0.232	0.236	0.944
Alanine (g)	n/a	n/a	n/a	0.001	0.01	0.0	n/a	n/a	n/a	0.652	0.663	2.652
Aspartic acid (g)	n/a	n/a	n/a	0.003	0.045	0.0	n/a	n/a	n/a	1.191	1.239	4.956
Glutamic acid (g)	n/a	n/a	n/a	0.005	0.139	0.0	n/a	n/a	n/a	1.967	2.111	8.444
Glycine (g)	n/a	n/a	n/a	0.001	0.006	0.0	n/a	n/a	n/a	0.697	0.705	2.82
Proline (g)	n/a	n/a	n/a	0.001	0.006	0.0	n/a	n/a	n/a	0.38	0.387	1.548
Serine (g)	n/a	n/a	n/a	0.001	0.01	0.0	n/a	n/a	n/a	0.454	0.465	1.86
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	86.184	86.184	344.736
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.088	n/a	n/a	n/a	n/a	0.088	0.352
Saturated Fat (g)	0.002	0.006	0.023	0.001	0.01	0.253	n/a	n/a	0.032	0.187	0.513	2.052
Phytosterols (mg)	0.09	0.457	n/a	n/a	2.257	8.5	n/a	n/a	n/a	n/a	11.304	45.216
Monounsaturated Fat (g)	0.019	0.002	0.016	0.0	0.01	0.773	n/a	n/a	0.053	0.142	1.014	4.056
Polyunsaturated (g)	0.004	0.012	0.023	0.002	0.026	2.215	n/a	n/a	0.021	0.38	2.682	10.728