Receta Sopa De Lima (Lime And Tortilla Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Garlic cloves, chopped
    Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
onions
24.0g
oil
6.8g
serrano peppers
1.97g
cumin
0.35g
oregano
0.08g
tomatoes
79.09g
chicken broth
118.29g
lime juice
13.45g
salt
0.0g
corn tortillas
28.35g
oil
4.53g
jack cheese
18.83g
cilantro
1.13g
Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 0.03 0.06 0.01 0.7 1.18 0.06 n/a 1.62 0.0 4.61 0.02 8.56 51.36
Total Fat (g) 0.02 6.8 0.01 0.08 0.01 0.16 0.12 0.01 n/a 0.81 4.53 5.7 0.01 18.25 109.5
Carbohydrates (g) 2.24 0.0 0.13 0.15 0.05 3.1 0.47 1.13 n/a 12.66 0.0 0.13 0.04 20.11 120.66
Ash (g) 0.08 0.0 0.02 0.03 0.01 0.4 0.83 0.04 n/a 0.26 0.0 n/a 0.02 1.68 10.08
Calories (kcal) 9.6 60.112 0.631 1.313 0.255 14.237 8.281 3.361 n/a 61.803 40.075 70.248 0.261 270.176 1621.056
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.24 n/a n/a n/a 0.0 0.0 n/a 0.06 n/a n/a n/a n/a n/a 0.3 1.8
Glucose (dextrose) (g) 0.47 n/a n/a n/a 0.0 0.99 n/a 0.08 n/a n/a n/a n/a n/a 1.54 9.24
Fructose (g) 0.31 n/a n/a n/a 0.0 1.08 n/a 0.08 n/a n/a n/a n/a n/a 1.48 8.88
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 0.0 1.78 0.03 0.01 74.74 115.69 12.21 n/a 13.01 0.0 7.72 1.05 247.62 1485.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.08 0.01 0.0 2.08 0.0 0.23 n/a 0.25 0.0 0.09 0.01 3.77 22.62
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 0.9 0.5 0.1 n/a 1.8 0.0 0.0 0.0 3.8 22.8
Calcium (mg) 5.52 0.0 0.217 3.259 1.313 7.909 7.098 1.882 n/a 22.964 0.0 140.497 0.759 191.418 1148.508
Iron (mg) 0.05 0.0 0.02 0.23 0.04 0.21 0.24 0.01 n/a 0.35 0.0 0.14 0.02 1.31 7.86
Magnesium (mg) 2.4 0.0 0.434 1.281 0.225 8.7 1.183 1.076 n/a 20.412 0.0 5.085 0.295 41.09 246.54
Phosphorus (mg) 6.96 0.0 0.789 1.747 0.167 18.983 15.378 1.882 n/a 89.019 0.0 83.62 0.544 219.088 1314.528
Potassium (mg) 35.04 0.0 6.016 6.258 1.391 187.453 94.635 15.731 n/a 52.731 0.0 15.255 5.905 420.414 2522.484
Sodium (mg) 0.96 0.0 0.197 0.588 0.013 3.955 186.903 0.269 n/a 12.758 0.0 100.947 0.521 307.11 1842.66
Zinc (mg) 0.04 0.0 0.01 0.02 0.0 0.13 0.08 0.01 n/a 0.37 0.0 0.57 0.01 1.24 7.44
Copper (mg) 0.01 0.0 0.003 0.003 0.001 0.047 0.035 0.004 n/a 0.043 0.0 0.006 0.003 0.154 0.924
Manganese (mg) 0.031 n/a 0.004 0.012 0.004 0.087 0.059 0.003 n/a 0.094 n/a n/a 0.005 0.298 1.788
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.0 2.7 0.0 4.6 27.6
Vitamin A, IU (IU) 0.48 0.0 18.481 4.445 5.753 658.854 0.0 6.723 n/a 0.567 0.0 n/a 76.477 771.78 4630.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 36.16 0.0 36.16 216.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.927 0.224 0.288 33.22 0.0 0.269 n/a 0.0 0.0 37.29 3.819 76.036 456.216
Beta Carotene (mcg) 0.24 0.0 10.532 2.667 3.427 355.133 0.0 4.034 n/a 0.284 0.0 14.69 44.54 435.546 2613.276
Vitamin E (mg) 0.0 0.63 0.01 0.01 0.02 0.43 0.0 0.03 n/a 0.08 0.42 0.05 0.03 1.7 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2035.093 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2035.093 12210.558
Lutein + zeaxanthin (mcg) 0.96 0.0 10.729 1.568 0.718 97.286 0.0 0.0 n/a 0.851 0.0 0.0 9.803 121.915 731.49
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.02 0.09 n/a 0.0 n/a n/a n/a n/a n/a 0.11 0.66
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.9 0.0 0.0 10.0 8.3 4.0 n/a 0.0 0.0 0.0 0.3 25.4 152.4
Thiamin (mg) 0.012 0.0 0.001 0.002 0.0 0.032 0.0 0.004 n/a 0.026 0.0 0.004 0.001 0.081 0.486
Riboflavin (mg) 0.007 0.0 0.002 0.001 0.0 0.016 0.012 0.003 n/a 0.02 0.0 0.073 0.002 0.136 0.816
Niacin (mg) 0.029 0.0 0.03 0.016 0.005 0.467 0.603 0.019 n/a 0.425 0.0 0.017 0.013 1.624 9.744
Pantothenic acid (mg) 0.029 0.0 0.004 n/a n/a 0.071 0.012 0.016 n/a 0.031 0.0 n/a 0.006 0.17 1.02
Vitamin B-6 (mg) 0.029 0.0 0.01 0.002 0.001 0.063 0.012 0.005 n/a 0.062 0.0 0.015 0.002 0.201 1.206
Folate (mcg) 4.56 0.0 0.454 0.035 0.228 11.864 0.0 1.345 n/a 1.418 0.0 3.39 0.703 23.996 143.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 n/a 0.0 0.0 0.16 0.0 0.2 1.2
Choline (mg) 1.5 n/a 0.2 0.1 0.0 5.3 n/a 0.7 n/a 3.8 n/a 2.9 0.1 14.6 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a n/a n/a 0.008 n/a 0.0 n/a 0.011 0.0 n/a n/a 0.022 0.132
Threonine (g) 0.005 0.0 n/a n/a n/a 0.024 n/a 0.0 n/a 0.062 0.0 n/a n/a 0.091 0.546
Isoleucine (g) 0.002 0.0 n/a n/a n/a 0.016 n/a 0.0 n/a 0.06 0.0 n/a n/a 0.078 0.468
Leucine (g) 0.007 0.0 n/a n/a n/a 0.024 n/a 0.003 n/a 0.201 0.0 n/a n/a 0.235 1.41
Lysine (g) 0.01 0.0 n/a n/a n/a 0.024 n/a 0.003 n/a 0.045 0.0 n/a n/a 0.081 0.486
Methionine (g) 0.0 0.0 n/a n/a n/a 0.008 n/a 0.0 n/a 0.034 0.0 n/a n/a 0.042 0.252
Cystine (g) 0.0 0.0 n/a n/a n/a 0.008 n/a 0.0 n/a 0.031 0.0 n/a n/a 0.039 0.234
Phenylalanine (g) 0.007 0.0 n/a n/a n/a 0.055 n/a 0.001 n/a 0.082 0.0 n/a n/a 0.146 0.876
Tyrosine (g) 0.002 0.0 n/a n/a n/a 0.008 n/a 0.0 n/a 0.068 0.0 n/a n/a 0.078 0.468
Valine (g) 0.005 0.0 n/a n/a n/a 0.016 n/a 0.001 n/a 0.082 0.0 n/a n/a 0.104 0.624
Arginine (g) 0.024 0.0 n/a n/a n/a 0.016 n/a 0.003 n/a 0.082 0.0 n/a n/a 0.125 0.75
Histidine (g) 0.002 0.0 n/a n/a n/a 0.008 n/a 0.0 n/a 0.051 0.0 n/a n/a 0.061 0.366
Alanine (g) 0.005 0.0 n/a n/a n/a 0.024 n/a 0.003 n/a 0.122 0.0 n/a n/a 0.153 0.918
Aspartic acid (g) 0.022 0.0 n/a n/a n/a 0.111 n/a 0.015 n/a 0.113 0.0 n/a n/a 0.261 1.566
Glutamic acid (g) 0.062 0.0 n/a n/a n/a 0.34 n/a 0.009 n/a 0.309 0.0 n/a n/a 0.721 4.326
Glycine (g) 0.007 0.0 n/a n/a n/a 0.016 n/a 0.001 n/a 0.068 0.0 n/a n/a 0.092 0.552
Proline (g) 0.002 0.0 n/a n/a n/a 0.016 n/a 0.004 n/a 0.145 0.0 n/a n/a 0.167 1.002
Serine (g) 0.005 0.0 n/a n/a n/a 0.024 n/a 0.005 n/a 0.079 0.0 n/a n/a 0.113 0.678
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 16.762 0.0 16.762 100.572
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a n/a 0.292 1.752
Saturated Fat (g) 0.01 0.505 0.001 0.005 0.002 0.024 0.035 0.001 n/a 0.128 0.337 3.592 0.0 4.64 27.84
Phytosterols (mg) 3.6 17.0 0.118 0.238 0.169 5.537 n/a n/a n/a n/a 11.333 n/a 0.057 38.052 228.312
Monounsaturated Fat (g) 0.002 1.546 0.0 0.049 0.001 0.024 0.059 0.001 n/a 0.196 1.03 1.648 0.003 4.559 27.354
Polyunsaturated (g) 0.005 4.43 0.004 0.011 0.004 0.063 0.024 0.003 n/a 0.403 2.953 0.17 0.0 8.07 48.42