Receta Sopa De Lima (Lime Soup) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
corn tortillas --
21.26g |
oil --
0.0g |
chicken breasts
69.6g |
onion --
15.75g |
garlic --
1.31g |
peppercorns
0.0g |
allspice
0.0g |
oregano --
0.75g |
chicken broth
236.59g |
tomatoes --
33.67g |
lime juice
7.56g |
chile
0.0g |
peel
0.0g |
chop
5.25g |
roast
96.39g |
lime
56.28g |
cilantro --
0.47g |
cinnamon
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | n/a | 14.51 | 0.17 | 0.08 | n/a | n/a | 0.08 | 2.37 | 0.3 | 0.03 | n/a | n/a | 0.84 | 24.8 | 0.39 | 0.01 | n/a | 44.8 | 179.2 |
Total Fat (g) | 0.61 | n/a | 6.44 | 0.02 | 0.01 | n/a | n/a | 0.08 | 0.24 | 0.07 | 0.01 | n/a | n/a | 0.99 | 11.31 | 0.11 | 0.0 | n/a | 19.86 | 79.44 |
Carbohydrates (g) | 9.49 | n/a | 0.0 | 1.47 | 0.43 | n/a | n/a | 0.48 | 0.95 | 1.32 | 0.64 | n/a | n/a | 0.01 | 0.0 | 5.93 | 0.02 | n/a | 20.74 | 82.96 |
Ash (g) | 0.2 | n/a | 0.7 | 0.06 | 0.02 | n/a | n/a | 0.05 | 1.66 | 0.17 | 0.02 | n/a | n/a | 0.21 | 1.05 | 0.17 | 0.01 | n/a | 4.32 | 17.28 |
Calories (kcal) | 46.352 | n/a | 119.712 | 6.3 | 1.944 | n/a | n/a | 2.295 | 16.561 | 6.061 | 1.891 | n/a | n/a | 12.548 | 208.202 | 16.884 | 0.109 | n/a | 438.858 | 1755.432 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | 0.01 | n/a | 0.42 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.79 | 3.16 |
Fructose (g) | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.01 | n/a | 0.46 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | 2.88 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 9.76 | n/a | 48.34 | 14.03 | 0.76 | n/a | n/a | 0.05 | 231.38 | 31.82 | 6.87 | n/a | n/a | 3.19 | 59.35 | 49.67 | 0.44 | n/a | 455.67 | 1822.68 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.19 | n/a | 0.0 | 0.67 | 0.01 | n/a | n/a | 0.03 | 0.0 | 0.89 | 0.13 | n/a | n/a | 0.0 | 0.0 | 0.95 | 0.0 | n/a | 2.87 | 11.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.9 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 4.9 | 19.6 |
Calcium (mg) | 17.223 | n/a | 7.656 | 3.622 | 2.362 | n/a | n/a | 11.82 | 14.195 | 3.367 | 1.059 | n/a | n/a | 0.368 | 6.747 | 18.572 | 0.316 | n/a | 87.307 | 349.228 |
Iron (mg) | 0.26 | n/a | 0.52 | 0.03 | 0.02 | n/a | n/a | 0.33 | 0.47 | 0.09 | 0.01 | n/a | n/a | 0.05 | 2.66 | 0.34 | 0.01 | n/a | 4.79 | 19.16 |
Magnesium (mg) | 15.309 | n/a | 17.4 | 1.575 | 0.326 | n/a | n/a | 2.025 | 2.366 | 3.704 | 0.605 | n/a | n/a | 0.683 | 23.134 | 3.377 | 0.123 | n/a | 70.625 | 282.5 |
Phosphorus (mg) | 66.764 | n/a | 121.104 | 4.567 | 1.997 | n/a | n/a | 1.5 | 30.756 | 8.081 | 1.059 | n/a | n/a | 7.298 | 206.275 | 10.13 | 0.226 | n/a | 459.757 | 1839.028 |
Potassium (mg) | 39.548 | n/a | 153.12 | 22.995 | 5.233 | n/a | n/a | 12.518 | 189.27 | 79.798 | 8.848 | n/a | n/a | 14.91 | 288.206 | 57.406 | 2.458 | n/a | 874.309 | 3497.236 |
Sodium (mg) | 9.568 | n/a | 43.848 | 0.63 | 0.222 | n/a | n/a | 0.113 | 373.808 | 1.684 | 0.151 | n/a | n/a | 71.663 | 64.581 | 1.126 | 0.217 | n/a | 567.61 | 2270.44 |
Zinc (mg) | 0.28 | n/a | 0.56 | 0.03 | 0.02 | n/a | n/a | 0.03 | 0.17 | 0.06 | 0.01 | n/a | n/a | 0.1 | 8.41 | 0.06 | 0.0 | n/a | 9.71 | 38.84 |
Copper (mg) | 0.032 | n/a | 0.028 | 0.006 | 0.004 | n/a | n/a | 0.007 | 0.071 | 0.02 | 0.002 | n/a | n/a | 0.003 | 0.106 | 0.039 | 0.001 | n/a | 0.32 | 1.28 |
Manganese (mg) | 0.07 | n/a | 0.014 | 0.02 | 0.022 | n/a | n/a | 0.035 | 0.118 | 0.037 | 0.002 | n/a | n/a | 0.002 | 0.0 | 0.006 | 0.002 | n/a | 0.327 | 1.308 |
Selenium (mcg) | 1.3 | n/a | 11.6 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 19.2 | 0.2 | 0.0 | n/a | 33.6 | 134.4 |
Vitamin A, IU (IU) | 0.425 | n/a | 57.768 | 0.315 | 0.117 | n/a | n/a | 51.773 | 0.0 | 280.471 | 3.781 | n/a | n/a | 0.0 | 0.0 | 28.14 | 31.834 | n/a | 454.624 | 1818.496 |
Retinol (mcg) | 0.0 | n/a | 16.704 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.704 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 17.4 | 0.0 | 0.0 | n/a | n/a | 2.588 | 0.0 | 14.141 | 0.151 | n/a | n/a | 0.0 | 0.0 | 1.126 | 1.59 | n/a | 36.996 | 147.984 |
Beta Carotene (mcg) | 0.213 | n/a | 0.0 | 0.157 | 0.065 | n/a | n/a | 30.84 | 0.0 | 151.178 | 2.269 | n/a | n/a | 0.0 | 0.0 | 16.884 | 18.54 | n/a | 220.146 | 880.584 |
Vitamin E (mg) | 0.06 | n/a | 0.22 | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.0 | 0.18 | 0.02 | n/a | n/a | 0.01 | 0.16 | 0.12 | 0.01 | n/a | 0.93 | 3.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 866.329 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 866.329 | 3465.316 |
Lutein + zeaxanthin (mcg) | 0.638 | n/a | 0.0 | 0.63 | 0.209 | n/a | n/a | 6.465 | 0.0 | 41.414 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.081 | n/a | 53.436 | 213.744 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.15 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.84 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 1.2 | 0.4 | n/a | n/a | 0.4 | 16.6 | 4.3 | 2.3 | n/a | n/a | 0.1 | 0.0 | 16.4 | 0.1 | n/a | 41.7 | 166.8 |
Thiamin (mg) | 0.019 | n/a | 0.042 | 0.008 | 0.003 | n/a | n/a | 0.003 | 0.0 | 0.013 | 0.002 | n/a | n/a | 0.028 | 0.116 | 0.017 | 0.0 | n/a | 0.251 | 1.004 |
Riboflavin (mg) | 0.015 | n/a | 0.063 | 0.005 | 0.001 | n/a | n/a | 0.002 | 0.024 | 0.007 | 0.002 | n/a | n/a | 0.009 | 0.222 | 0.011 | 0.001 | n/a | 0.361 | 1.444 |
Niacin (mg) | 0.319 | n/a | 6.897 | 0.019 | 0.009 | n/a | n/a | 0.047 | 1.207 | 0.199 | 0.011 | n/a | n/a | 0.168 | 3.624 | 0.113 | 0.005 | n/a | 12.617 | 50.468 |
Pantothenic acid (mg) | 0.023 | n/a | 0.557 | 0.019 | 0.008 | n/a | n/a | n/a | 0.024 | 0.03 | 0.009 | n/a | n/a | 0.015 | 0.0 | 0.124 | 0.003 | n/a | 0.811 | 3.244 |
Vitamin B-6 (mg) | 0.047 | n/a | 0.369 | 0.019 | 0.016 | n/a | n/a | 0.009 | 0.024 | 0.027 | 0.003 | n/a | n/a | 0.017 | 0.366 | 0.023 | 0.001 | n/a | 0.92 | 3.68 |
Folate (mcg) | 1.063 | n/a | 2.784 | 2.992 | 0.039 | n/a | n/a | 2.055 | 0.0 | 5.051 | 0.756 | n/a | n/a | 0.053 | 7.711 | 4.502 | 0.292 | n/a | 27.299 | 109.196 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.24 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.09 | 0.0 | 0.0 | n/a | n/a | 0.04 | 3.38 | 0.0 | 0.0 | n/a | 3.75 | 15.0 |
Choline (mg) | 2.8 | n/a | 46.7 | 1.0 | 0.3 | n/a | n/a | 0.2 | n/a | 2.3 | 0.4 | n/a | n/a | 3.4 | 94.5 | 2.9 | 0.1 | n/a | 154.5 | 618.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | n/a | 0.167 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.009 | 0.27 | 0.0 | n/a | n/a | 0.461 | 1.844 |
Threonine (g) | 0.047 | n/a | 0.606 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.038 | 1.147 | n/a | n/a | n/a | 1.852 | 7.408 |
Isoleucine (g) | 0.045 | n/a | 0.738 | 0.002 | 0.003 | n/a | n/a | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.036 | 1.282 | n/a | n/a | n/a | 2.112 | 8.448 |
Leucine (g) | 0.151 | n/a | 1.065 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | 0.01 | 0.002 | n/a | n/a | 0.066 | 2.188 | n/a | n/a | n/a | 3.49 | 13.96 |
Lysine (g) | 0.034 | n/a | 1.204 | 0.006 | 0.004 | n/a | n/a | n/a | n/a | 0.01 | 0.002 | n/a | n/a | 0.072 | 2.323 | 0.006 | n/a | n/a | 3.661 | 14.644 |
Methionine (g) | 0.026 | n/a | 0.39 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.022 | 0.704 | 0.0 | n/a | n/a | 1.145 | 4.58 |
Cystine (g) | 0.023 | n/a | 0.188 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.01 | 0.27 | n/a | n/a | n/a | 0.495 | 1.98 |
Phenylalanine (g) | 0.062 | n/a | 0.571 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.024 | 0.001 | n/a | n/a | 0.033 | 1.07 | n/a | n/a | n/a | 1.766 | 7.064 |
Tyrosine (g) | 0.051 | n/a | 0.473 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.028 | 0.906 | n/a | n/a | n/a | 1.464 | 5.856 |
Valine (g) | 0.062 | n/a | 0.71 | 0.003 | 0.004 | n/a | n/a | n/a | n/a | 0.007 | 0.001 | n/a | n/a | 0.038 | 1.34 | n/a | n/a | n/a | 2.164 | 8.656 |
Arginine (g) | 0.062 | n/a | 0.898 | 0.016 | 0.008 | n/a | n/a | n/a | n/a | 0.007 | 0.002 | n/a | n/a | 0.053 | 1.668 | n/a | n/a | n/a | 2.712 | 10.848 |
Histidine (g) | 0.038 | n/a | 0.438 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.034 | 0.8 | n/a | n/a | n/a | 1.317 | 5.268 |
Alanine (g) | 0.091 | n/a | 0.828 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.01 | 0.002 | n/a | n/a | 0.048 | 1.504 | n/a | n/a | n/a | 2.488 | 9.952 |
Aspartic acid (g) | 0.085 | n/a | 1.295 | 0.014 | 0.006 | n/a | n/a | n/a | n/a | 0.047 | 0.008 | n/a | n/a | 0.078 | 2.468 | n/a | n/a | n/a | 4.001 | 16.004 |
Glutamic acid (g) | 0.232 | n/a | 2.144 | 0.041 | 0.011 | n/a | n/a | n/a | n/a | 0.145 | 0.005 | n/a | n/a | 0.124 | 3.971 | n/a | n/a | n/a | 6.673 | 26.692 |
Glycine (g) | 0.051 | n/a | 0.856 | 0.005 | 0.003 | n/a | n/a | n/a | n/a | 0.007 | 0.001 | n/a | n/a | 0.041 | 1.186 | n/a | n/a | n/a | 2.149 | 8.596 |
Proline (g) | 0.108 | n/a | 0.661 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.007 | 0.002 | n/a | n/a | 0.036 | 1.051 | n/a | n/a | n/a | 1.868 | 7.472 |
Serine (g) | 0.06 | n/a | 0.508 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.01 | 0.003 | n/a | n/a | 0.033 | 0.993 | n/a | n/a | n/a | 1.612 | 6.448 |
Cholesterol (mg) | 0.0 | n/a | 44.544 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.573 | 58.798 | 0.0 | 0.0 | n/a | 105.914 | 423.656 |
Trans Fat (g) | n/a | n/a | 0.084 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.336 |
Saturated Fat (g) | 0.096 | n/a | 1.851 | 0.006 | 0.001 | n/a | n/a | 0.02 | 0.071 | 0.01 | 0.001 | n/a | n/a | 0.33 | 3.769 | 0.011 | 0.0 | n/a | 6.166 | 24.664 |
Phytosterols (mg) | n/a | n/a | n/a | 2.362 | n/a | n/a | n/a | 1.523 | n/a | 2.357 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.024 | n/a | 6.265 | 25.06 |
Monounsaturated Fat (g) | 0.147 | n/a | 2.659 | 0.002 | 0.0 | n/a | n/a | 0.005 | 0.118 | 0.01 | 0.001 | n/a | n/a | 0.481 | 5.234 | 0.011 | 0.001 | n/a | 8.669 | 34.676 |
Polyunsaturated (g) | 0.302 | n/a | 1.364 | 0.003 | 0.003 | n/a | n/a | 0.039 | 0.047 | 0.027 | 0.002 | n/a | n/a | 0.108 | 0.414 | 0.034 | 0.0 | n/a | 2.344 | 9.376 |