Receta Sorakkai Soup (Bottle Gourd Soup) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomato
56.42g |
turmeric
0.0g |
coriander
0.0g |
pepper
0.0g |
cumin
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 |
Total Fat (g) | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
Carbohydrates (g) | 2.21 | n/a | n/a | n/a | n/a | n/a | 2.21 | 2.21 |
Ash (g) | 0.28 | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 |
Calories (kcal) | 10.156 | n/a | n/a | n/a | n/a | n/a | 10.156 | 10.156 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.71 | n/a | n/a | n/a | n/a | n/a | 0.71 | 0.71 |
Fructose (g) | 0.77 | n/a | n/a | n/a | n/a | n/a | 0.77 | 0.77 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 53.32 | n/a | n/a | n/a | n/a | n/a | 53.32 | 53.32 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.48 | n/a | n/a | n/a | n/a | n/a | 1.48 | 1.48 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.7 |
Calcium (mg) | 5.642 | n/a | n/a | n/a | n/a | n/a | 5.642 | 5.642 |
Iron (mg) | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
Magnesium (mg) | 6.206 | n/a | n/a | n/a | n/a | n/a | 6.206 | 6.206 |
Phosphorus (mg) | 13.541 | n/a | n/a | n/a | n/a | n/a | 13.541 | 13.541 |
Potassium (mg) | 133.715 | n/a | n/a | n/a | n/a | n/a | 133.715 | 133.715 |
Sodium (mg) | 2.821 | n/a | n/a | n/a | n/a | n/a | 2.821 | 2.821 |
Zinc (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Copper (mg) | 0.034 | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.034 |
Manganese (mg) | 0.062 | n/a | n/a | n/a | n/a | n/a | 0.062 | 0.062 |
Selenium (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, IU (IU) | 469.979 | n/a | n/a | n/a | n/a | n/a | 469.979 | 469.979 |
Retinol (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.696 | n/a | n/a | n/a | n/a | n/a | 23.696 | 23.696 |
Beta Carotene (mcg) | 253.326 | n/a | n/a | n/a | n/a | n/a | 253.326 | 253.326 |
Vitamin E (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1451.687 | n/a | n/a | n/a | n/a | n/a | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 69.397 | n/a | n/a | n/a | n/a | n/a | 69.397 | 69.397 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | n/a | n/a | n/a | n/a | n/a | 7.2 | 7.2 |
Thiamin (mg) | 0.023 | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.023 |
Riboflavin (mg) | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Niacin (mg) | 0.333 | n/a | n/a | n/a | n/a | n/a | 0.333 | 0.333 |
Pantothenic acid (mg) | 0.051 | n/a | n/a | n/a | n/a | n/a | 0.051 | 0.051 |
Vitamin B-6 (mg) | 0.045 | n/a | n/a | n/a | n/a | n/a | 0.045 | 0.045 |
Folate (mcg) | 8.463 | n/a | n/a | n/a | n/a | n/a | 8.463 | 8.463 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 3.8 | n/a | n/a | n/a | n/a | n/a | 3.8 | 3.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
Threonine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Isoleucine (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Leucine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Lysine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Methionine (g) | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
Cystine (g) | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
Phenylalanine (g) | 0.039 | n/a | n/a | n/a | n/a | n/a | 0.039 | 0.039 |
Tyrosine (g) | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
Valine (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Arginine (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Histidine (g) | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 |
Alanine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Aspartic acid (g) | 0.079 | n/a | n/a | n/a | n/a | n/a | 0.079 | 0.079 |
Glutamic acid (g) | 0.243 | n/a | n/a | n/a | n/a | n/a | 0.243 | 0.243 |
Glycine (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Proline (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Serine (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Cholesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Phytosterols (mg) | 3.949 | n/a | n/a | n/a | n/a | n/a | 3.949 | 3.949 |
Monounsaturated Fat (g) | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.017 | 0.017 |
Polyunsaturated (g) | 0.045 | n/a | n/a | n/a | n/a | n/a | 0.045 | 0.045 |