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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 oz. can Rotel, undrained
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chuck
75.6g 		tomatoes
31.67g 		tomatoes paste
28.35g 		seasoning
0.41g 		scallions
12.0g 		egg noodles
19.0g 		cream cheese
14.18g 		cream
37.8g 		cheeses
66.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.98 0.25 1.22 0.06 0.22 2.69 0.84 0.78 16.43 n/a n/a 35.48 212.88
Total Fat (g) 15.12 0.04 0.13 0.11 0.02 0.84 4.85 7.46 21.87 n/a n/a 50.45 302.7
Carbohydrates (g) 0.0 1.27 5.36 0.0 0.88 13.54 0.58 1.09 0.84 n/a n/a 23.56 141.36
Ash (g) 0.64 0.26 0.79 0.01 0.1 0.21 0.19 0.32 2.59 n/a n/a 5.11 30.66
Calories (kcal) 192.02 5.383 23.247 1.246 3.84 72.96 48.479 72.954 265.98 n/a n/a 686.109 4116.654
Starch (g) n/a n/a 0.06 n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.11 0.66
Sucrose (g) n/a 0.0 0.09 n/a n/a 0.05 0.0 0.0 0.16 n/a n/a 0.3 1.8
Glucose (dextrose) (g) n/a 0.35 1.63 n/a n/a 0.02 0.0 0.0 n/a n/a n/a 2.0 12.0
Fructose (g) n/a 0.4 1.66 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2.06 12.36
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.46 1.32 0.15 n/a n/a 1.93 11.58
Maltose (g) n/a 0.0 0.08 n/a n/a 0.29 0.0 0.0 0.1 n/a n/a 0.47 2.82
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 46.83 29.86 20.84 0.23 10.78 1.71 7.72 28.15 24.26 n/a n/a 170.36 1022.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.75 3.45 0.0 0.28 0.36 0.46 1.32 0.34 n/a n/a 6.96 41.76
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.2 0.0 0.3 0.6 0.0 0.0 0.0 n/a n/a 2.4 14.4
Calcium (mg) 13.608 9.817 10.206 0.037 8.64 6.65 13.892 41.58 475.86 n/a n/a 580.289 3481.734
Iron (mg) 1.47 0.31 0.84 0.0 0.18 0.76 0.05 0.06 0.45 n/a n/a 4.13 24.78
Magnesium (mg) 12.852 3.483 11.907 0.057 2.4 11.02 1.276 3.78 18.48 n/a n/a 65.255 391.53
Phosphorus (mg) 119.445 6.017 23.531 0.554 4.44 45.79 15.026 43.47 337.92 n/a n/a 596.192 3577.152
Potassium (mg) 204.116 59.533 287.469 1.017 33.12 46.36 19.562 53.298 64.68 n/a n/a 769.154 4614.924
Sodium (mg) 50.651 45.283 223.965 2.608 1.92 3.99 45.502 30.24 409.86 n/a n/a 814.019 4884.114
Zinc (mg) 3.16 0.04 0.18 0.01 0.05 0.36 0.07 0.14 2.05 n/a n/a 6.07 36.42
Copper (mg) 0.045 0.022 0.105 0.0 0.01 0.057 0.003 0.008 0.02 n/a n/a 0.27 1.62
Manganese (mg) 0.008 0.025 0.085 0.0 0.019 0.163 0.001 0.004 0.007 n/a n/a 0.312 1.872
Selenium (mcg) 11.3 0.0 1.5 0.0 0.1 15.0 0.3 1.0 9.2 n/a n/a 38.4 230.4
Vitamin A, IU (IU) 0.0 37.05 432.338 0.308 119.64 11.78 179.314 217.728 661.32 n/a n/a 1659.477 9956.862
Retinol (mcg) 0.0 0.0 0.0 0.045 0.0 3.23 50.888 60.48 170.28 n/a n/a 284.923 1709.538
Vitamin A, RAE (mcg_RAE) 0.0 1.9 21.546 0.053 6.0 3.23 51.314 61.236 174.9 n/a n/a 320.179 1921.074
Beta Carotene (mcg) 0.0 22.167 255.434 0.045 71.76 0.38 5.812 9.828 56.1 n/a n/a 421.525 2529.15
Vitamin E (mg) 0.31 0.22 1.22 0.0 0.07 0.07 0.09 0.17 0.19 n/a n/a 2.33 13.98
Vitamin D (IU) n/a n/a n/a 0.213 n/a n/a n/a n/a 7.92 n/a n/a 8.133 48.798
Lycopene (mcg) 0.0 876.217 8154.594 0.045 0.0 0.0 0.0 0.0 0.0 n/a n/a 9030.856 54185.136
Lutein + zeaxanthin (mcg) 0.0 27.233 0.0 0.0 136.44 20.9 0.0 0.0 0.0 n/a n/a 184.573 1107.438
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.15 0.0 n/a 0.26 0.01 0.02 0.0 n/a n/a 0.44 2.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.9 6.2 0.0 2.3 0.0 0.0 0.3 0.0 n/a n/a 11.8 70.8
Thiamin (mg) 0.03 0.016 0.017 0.001 0.007 0.215 0.003 0.015 0.02 n/a n/a 0.324 1.944
Riboflavin (mg) 0.113 0.019 0.043 0.0 0.01 0.082 0.018 0.064 0.251 n/a n/a 0.6 3.6
Niacin (mg) 3.198 0.225 0.873 0.019 0.064 1.594 0.021 0.042 0.053 n/a n/a 6.088 36.528
Pantothenic acid (mg) 0.378 0.038 0.04 0.003 0.01 0.173 0.081 0.129 0.271 n/a n/a 1.121 6.726
Vitamin B-6 (mg) 0.242 0.035 0.062 0.001 0.007 0.042 0.006 0.023 0.046 n/a n/a 0.464 2.784
Folate (mcg) 5.292 2.533 3.402 0.004 7.68 43.7 1.559 2.646 11.88 n/a n/a 78.697 472.182
Vitamin B-12 (mcg) 1.62 0.0 0.0 0.0 0.0 0.06 0.04 0.11 0.55 n/a n/a 2.37 14.22
Choline (mg) 42.6 2.2 10.9 0.2 0.7 15.0 3.9 7.3 10.9 n/a n/a 93.6 561.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 38.19 0.0 0.0 0.0 n/a n/a 38.19 229.14
Tryptophan (g) 0.06 0.003 0.009 0.0 0.002 0.025 0.01 0.015 0.211 n/a n/a 0.336 2.016
Threonine (g) 0.499 0.013 0.028 0.002 0.008 0.082 0.033 0.045 0.587 n/a n/a 1.298 7.788
Isoleucine (g) 0.575 0.006 0.02 0.003 0.01 0.112 0.045 0.053 1.023 n/a n/a 1.846 11.076
Leucine (g) 1.013 0.01 0.031 0.004 0.013 0.217 0.094 0.102 1.577 n/a n/a 3.061 18.366
Lysine (g) 1.073 0.01 0.034 0.005 0.011 0.082 0.081 0.087 1.366 n/a n/a 2.748 16.488
Methionine (g) 0.333 0.003 0.006 0.001 0.002 0.051 0.027 0.026 0.429 n/a n/a 0.879 5.274
Cystine (g) 0.129 0.003 0.006 0.001 n/a 0.057 0.006 0.011 0.086 n/a n/a 0.298 1.788
Phenylalanine (g) 0.514 0.01 0.034 0.002 0.007 0.143 0.041 0.049 0.865 n/a n/a 1.664 9.984
Tyrosine (g) 0.393 0.006 0.014 0.002 0.006 0.055 0.043 0.049 0.792 n/a n/a 1.36 8.16
Valine (g) 0.643 0.006 0.023 0.003 0.01 0.131 0.057 0.064 1.096 n/a n/a 2.032 12.192
Arginine (g) 0.854 0.006 0.02 0.004 0.016 0.114 0.034 0.038 0.62 n/a n/a 1.706 10.236
Histidine (g) 0.416 0.006 0.017 0.002 0.004 0.072 0.026 0.03 0.574 n/a n/a 1.147 6.882
Alanine (g) 0.824 0.01 0.057 0.004 0.01 0.099 0.026 0.038 0.462 n/a n/a 1.528 9.168
Aspartic acid (g) 1.172 0.051 0.198 0.005 0.02 0.144 0.072 0.083 1.056 n/a n/a 2.803 16.818
Glutamic acid (g) 1.935 0.152 0.539 0.009 0.046 0.87 0.184 0.215 4.019 n/a n/a 7.97 47.82
Glycine (g) 0.93 0.006 0.017 0.004 0.011 0.095 0.02 0.023 0.284 n/a n/a 1.389 8.334
Proline (g) 0.688 0.006 0.023 0.003 0.014 0.293 0.095 0.098 1.855 n/a n/a 3.075 18.45
Serine (g) 0.529 0.01 0.031 0.002 0.01 0.152 0.052 0.06 0.964 n/a n/a 1.81 10.86
Cholesterol (mg) 53.675 0.0 0.0 0.295 0.0 15.96 15.593 19.656 69.3 n/a n/a 174.479 1046.874
Trans Fat (g) 0.93 n/a n/a 0.001 n/a 0.011 n/a n/a n/a n/a n/a 0.942 5.652
Saturated Fat (g) 5.798 0.006 0.028 0.036 0.004 0.224 2.734 4.351 13.919 n/a n/a 27.101 162.606
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.622 0.006 0.02 0.048 0.004 0.238 1.222 1.916 6.197 n/a n/a 16.274 97.644
Polyunsaturated (g) 0.393 0.016 0.045 0.015 0.008 0.253 0.204 0.318 0.62 n/a n/a 1.872 11.232