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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolk
20g caster sugar
3 egg white
Melting chocolate
Tiny marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
125.0g 		milk
61.88g 		corn oil
36.79g 		egg yolk
0.0g 		lemon juice
20.0g 		corn flour
30.0g 		egg
0.0g 		castor sugar
50.0g 		marshmallows
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.41 1.99 0.0 n/a 0.08 2.8 n/a 0.0 n/a 12.28 12.28
Total Fat (g) 42.8 2.01 36.79 n/a 0.0 1.13 n/a 0.05 n/a 82.79 82.79
Carbohydrates (g) 5.09 2.8 0.0 n/a 1.73 22.88 n/a 49.8 n/a 82.29 82.29
Ash (g) 1.65 0.43 0.0 n/a 0.05 0.47 n/a 0.0 n/a 2.6 2.6
Calories (kcal) 427.5 37.128 325.224 n/a 5.0 109.5 n/a 194.5 n/a 1098.852 1098.852
Starch (g) 0.44 n/a n/a n/a n/a n/a n/a 0.85 n/a 1.28 1.28
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 4.01 3.25 n/a n/a n/a n/a n/a n/a n/a 7.27 7.27
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 68.05 54.65 0.0 n/a 18.15 2.71 n/a 0.15 n/a 143.71 143.71
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.01 3.25 0.0 n/a 0.48 n/a n/a 48.96 n/a 56.7 56.7
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.1 0.1
Calcium (mg) 122.5 69.924 0.0 n/a 1.4 42.3 n/a 0.5 n/a 236.624 236.624
Iron (mg) 0.48 0.02 0.0 n/a 0.01 2.16 n/a 0.01 n/a 2.67 2.67
Magnesium (mg) 11.25 6.188 0.0 n/a 1.2 33.0 n/a 0.0 n/a 51.638 51.638
Phosphorus (mg) 132.5 56.311 0.0 n/a 1.2 66.9 n/a 0.0 n/a 256.911 256.911
Potassium (mg) 172.5 88.488 0.0 n/a 24.8 89.4 n/a 1.0 n/a 376.188 376.188
Sodium (mg) 401.25 24.752 0.0 n/a 0.2 1.5 n/a 0.5 n/a 428.202 428.202
Zinc (mg) 0.64 0.25 0.0 n/a 0.01 0.53 n/a 0.0 n/a 1.43 1.43
Copper (mg) 0.025 0.006 0.0 n/a 0.006 0.051 n/a 0.0 n/a 0.088 0.088
Manganese (mg) 0.013 0.0 n/a n/a 0.002 0.144 n/a 0.0 n/a 0.159 0.159
Selenium (mcg) 3.0 2.3 0.0 n/a 0.0 n/a n/a 0.3 n/a 5.6 5.6
Vitamin A, IU (IU) 1581.25 63.118 0.0 n/a 4.0 64.2 n/a 0.0 n/a 1712.568 1712.568
Retinol (mcg) 448.75 17.326 0.0 n/a 0.0 0.0 n/a 0.0 n/a 466.076 466.076
Vitamin A, RAE (mcg_RAE) 452.5 17.326 0.0 n/a 0.2 3.3 n/a 0.0 n/a 473.326 473.326
Beta Carotene (mcg) 51.25 3.094 0.0 n/a 0.6 29.1 n/a 0.0 n/a 84.044 84.044
Vitamin E (mg) 0.81 0.04 5.26 n/a 0.03 n/a n/a 0.0 n/a 6.14 6.14
Vitamin D (IU) n/a 24.752 n/a n/a n/a n/a n/a 0.0 n/a 24.752 24.752
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 1.8 406.5 n/a 0.0 n/a 408.3 408.3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.01 n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 9.2 0.0 n/a 0.0 n/a 9.2 9.2
Thiamin (mg) 0.025 0.025 0.0 n/a 0.006 0.429 n/a 0.0 n/a 0.485 0.485
Riboflavin (mg) 0.163 0.111 0.0 n/a 0.002 0.225 n/a 0.01 n/a 0.511 0.511
Niacin (mg) 0.188 0.068 0.0 n/a 0.02 2.952 n/a 0.0 n/a 3.228 3.228
Pantothenic acid (mg) 0.713 0.223 0.0 n/a 0.02 0.198 n/a 0.0 n/a 1.153 1.153
Vitamin B-6 (mg) 0.05 0.025 0.0 n/a 0.01 0.111 n/a 0.0 n/a 0.196 0.196
Folate (mcg) 13.75 3.094 0.0 n/a 2.6 69.9 n/a 0.0 n/a 89.344 89.344
Vitamin B-12 (mcg) 0.31 0.27 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.58 0.58
Choline (mg) 34.0 8.8 0.1 n/a 1.0 1.3 n/a 0.0 n/a 45.2 45.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.088 0.05 0.0 n/a n/a 0.021 n/a n/a n/a 0.158 0.158
Threonine (g) 0.288 0.087 0.0 n/a n/a 0.105 n/a n/a n/a 0.479 0.479
Isoleucine (g) 0.4 0.105 0.0 n/a n/a 0.099 n/a n/a n/a 0.604 0.604
Leucine (g) 0.825 0.167 0.0 n/a n/a 0.345 n/a n/a n/a 1.337 1.337
Lysine (g) 0.713 0.087 0.0 n/a n/a 0.078 n/a n/a n/a 0.877 0.877
Methionine (g) 0.238 0.05 0.0 n/a n/a 0.06 n/a n/a n/a 0.347 0.347
Cystine (g) 0.05 0.012 0.0 n/a n/a 0.051 n/a n/a n/a 0.113 0.113
Phenylalanine (g) 0.363 0.093 0.0 n/a n/a 0.138 n/a n/a n/a 0.593 0.593
Tyrosine (g) 0.375 0.093 0.0 n/a n/a 0.114 n/a n/a n/a 0.582 0.582
Valine (g) 0.5 0.118 0.0 n/a n/a 0.141 n/a n/a n/a 0.759 0.759
Arginine (g) 0.3 0.05 0.0 n/a n/a 0.141 n/a n/a n/a 0.491 0.491
Histidine (g) 0.225 0.05 0.0 n/a n/a 0.087 n/a n/a n/a 0.362 0.362
Alanine (g) 0.225 0.062 0.0 n/a n/a 0.21 n/a n/a n/a 0.497 0.497
Aspartic acid (g) 0.638 0.149 0.0 n/a n/a 0.195 n/a n/a n/a 0.981 0.981
Glutamic acid (g) 1.625 0.402 0.0 n/a n/a 0.525 n/a n/a n/a 2.552 2.552
Glycine (g) 0.175 0.05 0.0 n/a n/a 0.114 n/a n/a n/a 0.339 0.339
Proline (g) 0.838 0.21 0.0 n/a n/a 0.246 n/a n/a n/a 1.294 1.294
Serine (g) 0.463 0.068 0.0 n/a n/a 0.132 n/a n/a n/a 0.663 0.663
Cholesterol (mg) 137.5 6.188 0.0 n/a 0.0 0.0 n/a 0.0 n/a 143.688 143.688
Trans Fat (g) n/a n/a 0.107 n/a n/a n/a n/a n/a n/a 0.107 0.107
Saturated Fat (g) 24.113 1.157 4.764 n/a 0.0 0.159 n/a 0.01 n/a 30.203 30.203
Phytosterols (mg) n/a n/a 356.127 n/a n/a n/a n/a n/a n/a 356.127 356.127
Monounsaturated Fat (g) 10.775 0.501 10.147 n/a 0.0 0.3 n/a 0.015 n/a 21.738 21.738
Polyunsaturated (g) 1.8 0.124 20.117 n/a 0.0 0.516 n/a 0.025 n/a 22.582 22.582