CookEatShare is also available in English
Cerrar

Receta Soup with meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
What you need
300 grams of minced meat (chicken)
Salt and pepper to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
12.6g 		rice
70.0g 		potatoes
159.75g 		carrot
3.56g 		pickles
33.0g 		parsley
0.95g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 4.99 3.23 0.03 0.57 0.03 n/a n/a 8.99 8.99
Total Fat (g) 0.01 0.46 0.14 0.01 0.03 0.01 n/a n/a 0.66 0.66
Carbohydrates (g) 1.18 55.97 27.91 0.34 2.02 0.06 n/a n/a 87.47 87.47
Ash (g) 0.04 0.45 1.73 0.03 n/a 0.02 n/a n/a 2.27 2.27
Calories (kcal) 5.04 255.5 123.008 1.46 9.57 0.342 n/a n/a 394.919 394.919
Starch (g) 0.0 n/a 24.67 0.05 n/a n/a n/a n/a 24.72 24.72
Sucrose (g) 0.12 0.06 0.27 0.13 n/a n/a n/a n/a 0.58 0.58
Glucose (dextrose) (g) 0.25 0.01 0.53 0.02 n/a n/a n/a n/a 0.81 0.81
Fructose (g) 0.16 0.01 0.43 0.02 n/a n/a n/a n/a 0.63 0.63
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 11.23 8.13 126.75 3.14 29.83 0.83 n/a n/a 179.91 179.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.53 0.08 1.25 0.17 0.35 0.01 n/a n/a 2.39 2.39
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.9 3.5 0.1 0.9 0.0 n/a n/a 5.7 5.7
Calcium (mg) 2.898 19.6 19.17 1.175 22.11 1.311 n/a n/a 66.264 66.264
Iron (mg) 0.03 3.02 1.25 0.01 0.22 0.06 n/a n/a 4.58 4.58
Magnesium (mg) 1.26 17.5 36.743 0.427 15.51 0.475 n/a n/a 71.915 71.915
Phosphorus (mg) 3.654 80.5 91.058 1.246 16.17 0.551 n/a n/a 193.179 193.179
Potassium (mg) 18.396 80.5 672.548 11.392 79.53 5.263 n/a n/a 867.629 867.629
Sodium (mg) 0.504 3.5 9.585 2.456 74.91 0.532 n/a n/a 91.487 91.487
Zinc (mg) 0.02 0.76 0.46 0.01 0.16 0.01 n/a n/a 1.43 1.43
Copper (mg) 0.005 0.154 0.176 0.002 0.026 0.001 n/a n/a 0.364 0.364
Manganese (mg) 0.016 0.763 0.24 0.005 n/a 0.002 n/a n/a 1.026 1.026
Selenium (mcg) 0.1 10.6 0.5 0.0 0.2 0.0 n/a n/a 11.3 11.3
Vitamin A, IU (IU) 0.252 0.0 3.195 594.734 n/a 80.028 n/a n/a 678.209 678.209
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 29.726 4.95 4.0 n/a n/a 38.676 38.676
Beta Carotene (mcg) 0.126 0.0 1.598 294.946 57.42 48.013 n/a n/a 402.103 402.103
Vitamin E (mg) 0.0 0.08 0.02 0.02 0.1 0.01 n/a n/a 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.036 0.0 0.0 n/a n/a 0.036 0.036
Lutein + zeaxanthin (mcg) 0.504 0.0 12.78 9.114 131.67 52.83 n/a n/a 206.897 206.897
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 31.5 0.2 4.5 1.3 n/a n/a 38.4 38.4
Thiamin (mg) 0.006 0.406 0.128 0.002 0.046 0.001 n/a n/a 0.59 0.59
Riboflavin (mg) 0.004 0.035 0.048 0.002 0.017 0.001 n/a n/a 0.106 0.106
Niacin (mg) 0.015 2.933 1.677 0.035 0.241 0.012 n/a n/a 4.914 4.914
Pantothenic acid (mg) 0.015 0.707 0.479 0.01 n/a 0.004 n/a n/a 1.215 1.215
Vitamin B-6 (mg) 0.015 0.112 0.479 0.005 0.053 0.001 n/a n/a 0.665 0.665
Folate (mcg) 2.394 161.7 25.56 0.676 16.17 1.444 n/a n/a 207.944 207.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.8 4.1 19.3 0.3 3.5 0.1 n/a n/a 28.1 28.1
Folic acid (mcg) 0.0 156.1 0.0 0.0 0.0 0.0 n/a n/a 156.1 156.1
Tryptophan (g) 0.001 0.056 0.048 0.0 n/a 0.0 n/a n/a 0.106 0.106
Threonine (g) 0.003 0.182 0.128 0.007 n/a 0.001 n/a n/a 0.32 0.32
Isoleucine (g) 0.001 0.217 0.128 0.003 n/a 0.001 n/a n/a 0.35 0.35
Leucine (g) 0.004 0.413 0.192 0.004 n/a 0.002 n/a n/a 0.614 0.614
Lysine (g) 0.005 0.182 0.208 0.004 n/a 0.002 n/a n/a 0.4 0.4
Methionine (g) 0.0 0.119 0.048 0.001 n/a 0.0 n/a n/a 0.168 0.168
Cystine (g) 0.0 0.105 0.048 0.003 n/a 0.0 n/a n/a 0.156 0.156
Phenylalanine (g) 0.004 0.266 0.144 0.002 n/a 0.001 n/a n/a 0.417 0.417
Tyrosine (g) 0.001 0.168 0.128 0.001 n/a 0.001 n/a n/a 0.299 0.299
Valine (g) 0.003 0.308 0.192 0.002 n/a 0.002 n/a n/a 0.506 0.506
Arginine (g) 0.013 0.413 0.16 0.003 n/a 0.001 n/a n/a 0.59 0.59
Histidine (g) 0.001 0.119 0.08 0.001 n/a 0.001 n/a n/a 0.202 0.202
Alanine (g) 0.003 0.287 0.096 0.004 n/a 0.002 n/a n/a 0.391 0.391
Aspartic acid (g) 0.011 0.469 0.815 0.007 n/a 0.003 n/a n/a 1.305 1.305
Glutamic acid (g) 0.033 0.973 0.559 0.013 n/a 0.002 n/a n/a 1.58 1.58
Glycine (g) 0.004 0.231 0.096 0.002 n/a 0.001 n/a n/a 0.334 0.334
Proline (g) 0.001 0.238 0.112 0.002 n/a 0.002 n/a n/a 0.355 0.355
Serine (g) 0.003 0.266 0.144 0.002 n/a 0.001 n/a n/a 0.415 0.415
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.126 0.048 0.001 0.007 0.001 n/a n/a 0.188 0.188
Phytosterols (mg) 1.89 n/a 7.988 n/a n/a 0.048 n/a n/a 9.925 9.925
Monounsaturated Fat (g) 0.001 0.147 0.0 0.0 0.007 0.003 n/a n/a 0.158 0.158
Polyunsaturated (g) 0.003 0.126 0.064 0.004 0.007 0.001 n/a n/a 0.204 0.204