Receta Soup with peas, bacon and pasta - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		onion
12.38g 		garlic
0.65g 		olive oil
3.38g 		bacon
25.0g 		celery
22.25g 		peas
9.5g 		pasta
25.0g 		water
250.0g 		salt
0.38g 		pepper
0.13g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.04 0.0 2.9 0.15 0.51 3.26 0.0 0.0 0.01 0.05 7.07 28.28
Total Fat (g) 0.01 0.0 3.38 11.26 0.04 0.04 0.38 0.0 0.0 0.0 0.01 15.12 60.48
Carbohydrates (g) 1.16 0.22 0.0 0.17 0.66 1.37 18.67 0.0 0.0 0.09 0.11 22.44 89.76
Ash (g) 0.04 0.01 0.0 0.63 0.17 0.08 0.22 0.25 0.37 0.01 0.04 1.82 7.28
Calories (kcal) 4.95 0.972 29.835 114.5 3.56 7.695 92.75 0.0 0.0 0.338 0.65 255.25 1021.0
Starch (g) 0.0 n/a n/a n/a 0.0 n/a 15.61 n/a n/a n/a n/a 15.61 62.44
Sucrose (g) 0.12 n/a n/a n/a 0.02 0.47 0.12 n/a n/a n/a n/a 0.74 2.96
Glucose (dextrose) (g) 0.24 n/a n/a n/a 0.12 0.01 0.03 n/a n/a n/a n/a 0.41 1.64
Fructose (g) 0.16 n/a n/a n/a 0.11 0.04 0.03 n/a n/a n/a n/a 0.34 1.36
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.02 0.49 n/a n/a n/a n/a 0.51 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.03 0.38 0.0 10.05 21.23 7.49 2.48 249.75 0.0 0.01 1.58 304.01 1216.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.01 0.0 0.0 0.41 0.54 0.67 0.0 0.0 0.0 0.02 2.16 8.64
Galactose (g) 0.0 n/a n/a n/a 0.15 0.0 0.0 n/a n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.4 0.5 0.8 0.0 0.0 0.0 0.1 2.0 8.0
Calcium (mg) 2.846 1.181 0.034 1.5 8.9 2.375 5.25 7.5 0.09 0.579 2.491 32.746 130.984
Iron (mg) 0.03 0.01 0.02 0.12 0.04 0.14 0.83 0.0 0.0 0.04 0.11 1.34 5.36
Magnesium (mg) 1.238 0.163 0.0 3.0 2.448 3.135 13.25 2.5 0.004 0.257 0.903 26.896 107.584
Phosphorus (mg) 3.589 0.998 0.0 47.0 5.34 10.26 47.25 0.0 0.0 0.229 1.047 115.713 462.852
Potassium (mg) 18.068 2.617 0.034 52.0 57.85 23.18 55.75 0.0 0.03 1.668 10.0 221.196 884.784
Sodium (mg) 0.495 0.111 0.068 208.25 17.8 0.475 1.5 10.0 145.343 0.058 1.011 385.11 1540.44
Zinc (mg) 0.02 0.01 0.0 0.29 0.03 0.12 0.35 0.03 0.0 0.0 0.02 0.87 3.48
Copper (mg) 0.005 0.002 0.0 0.018 0.009 0.017 0.073 0.025 0.0 0.001 0.003 0.152 0.608
Manganese (mg) 0.016 0.011 0.0 0.005 0.022 0.039 0.23 0.0 0.0 0.007 0.003 0.334 1.336
Selenium (mcg) 0.1 0.1 0.0 5.1 0.1 0.2 15.8 0.0 0.0 0.0 0.0 21.3 85.2
Vitamin A, IU (IU) 0.248 0.059 0.0 9.25 99.903 72.675 0.0 0.0 0.0 0.396 152.053 334.583 1338.332
Retinol (mcg) 0.0 0.0 0.0 2.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.75 11.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.75 4.895 3.61 0.0 0.0 0.0 0.02 7.599 18.874 75.496
Beta Carotene (mcg) 0.124 0.033 0.0 0.0 60.075 42.655 0.0 0.0 0.0 0.207 91.225 194.318 777.272
Vitamin E (mg) 0.0 0.0 0.48 0.07 0.06 0.01 0.03 0.0 0.0 0.0 0.01 0.67 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.495 0.104 0.0 0.0 62.968 235.315 4.5 0.0 0.0 0.272 100.376 404.03 1616.12
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 0.0 0.02 n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.02 0.0 0.09 0.22 n/a n/a 0.01 0.01 0.37 1.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.2 0.0 0.0 0.7 3.8 0.0 0.0 0.0 0.0 2.4 8.0 32.0
Thiamin (mg) 0.006 0.001 0.0 0.07 0.004 0.026 0.223 0.0 0.0 0.0 0.002 0.332 1.328
Riboflavin (mg) 0.004 0.001 0.0 0.028 0.013 0.012 0.1 0.0 0.0 0.0 0.002 0.16 0.64
Niacin (mg) 0.015 0.005 0.0 0.958 0.071 0.199 1.795 0.0 0.0 0.002 0.024 3.067 12.268
Pantothenic acid (mg) 0.015 0.004 0.0 0.13 0.056 0.01 0.108 0.0 0.0 n/a 0.007 0.329 1.316
Vitamin B-6 (mg) 0.015 0.008 0.0 0.053 0.016 0.016 0.035 0.0 0.0 0.0 0.002 0.144 0.576
Folate (mcg) 2.351 0.02 0.0 0.5 8.01 6.175 59.25 0.0 0.0 0.013 2.744 79.063 316.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.68
Choline (mg) 0.8 0.2 0.0 11.7 1.4 2.7 3.8 0.0 0.0 0.0 0.2 20.6 82.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 54.75 0.0 0.0 0.0 0.0 54.75 219.0
Tryptophan (g) 0.001 0.0 0.0 0.025 0.002 0.004 0.048 n/a 0.0 n/a 0.001 0.081 0.324
Threonine (g) 0.002 0.001 0.0 0.113 0.004 0.019 0.115 n/a 0.0 n/a 0.002 0.257 1.028
Isoleucine (g) 0.001 0.001 0.0 0.135 0.004 0.019 0.128 n/a 0.0 n/a 0.002 0.291 1.164
Leucine (g) 0.004 0.002 0.0 0.225 0.007 0.03 0.248 n/a 0.0 n/a 0.004 0.519 2.076
Lysine (g) 0.005 0.002 0.0 0.24 0.007 0.03 0.075 n/a 0.0 n/a 0.003 0.362 1.448
Methionine (g) 0.0 0.001 0.0 0.065 0.002 0.008 0.038 n/a 0.0 n/a 0.001 0.114 0.456
Cystine (g) 0.0 0.0 0.0 0.033 0.0 0.003 0.065 n/a 0.0 n/a 0.0 0.101 0.404
Phenylalanine (g) 0.004 0.001 0.0 0.115 0.004 0.019 0.168 n/a 0.0 n/a 0.003 0.314 1.256
Tyrosine (g) 0.001 0.001 0.0 0.09 0.002 0.01 0.06 n/a 0.0 n/a 0.001 0.166 0.664
Valine (g) 0.002 0.002 0.0 0.155 0.007 0.023 0.148 n/a 0.0 n/a 0.003 0.339 1.356
Arginine (g) 0.012 0.004 0.0 0.188 0.004 0.041 0.118 n/a 0.0 n/a 0.002 0.369 1.476
Histidine (g) 0.001 0.001 0.0 0.11 0.002 0.01 0.075 n/a 0.0 n/a 0.001 0.201 0.804
Alanine (g) 0.002 0.001 0.0 0.185 0.004 0.023 0.11 n/a 0.0 n/a 0.004 0.329 1.316
Aspartic acid (g) 0.011 0.003 0.0 0.273 0.027 0.048 0.155 n/a 0.0 n/a 0.005 0.521 2.084
Glutamic acid (g) 0.032 0.005 0.0 0.428 0.02 0.07 1.15 n/a 0.0 n/a 0.005 1.71 6.84
Glycine (g) 0.004 0.001 0.0 0.203 0.004 0.017 0.11 n/a 0.0 n/a 0.003 0.342 1.368
Proline (g) 0.001 0.001 0.0 0.16 0.004 0.016 0.393 n/a 0.0 n/a 0.004 0.579 2.316
Serine (g) 0.002 0.001 0.0 0.11 0.004 0.017 0.155 n/a 0.0 n/a 0.003 0.293 1.172
Cholesterol (mg) 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 68.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.001 0.466 3.748 0.009 0.007 0.07 0.0 0.0 0.001 0.002 4.308 17.232
Phytosterols (mg) 1.856 n/a 7.459 n/a 1.335 n/a n/a n/a 0.0 0.122 0.09 10.862 43.448
Monounsaturated Fat (g) 0.001 0.0 2.462 5.013 0.007 0.004 0.043 0.0 0.0 0.001 0.005 7.536 30.144
Polyunsaturated (g) 0.002 0.002 0.355 1.258 0.018 0.018 0.14 0.0 0.0 0.001 0.002 1.796 7.184