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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
mustard
2.5g
flour
2.61g
salt
0.0g
paprika
0.53g
cottage cheese
105.0g
cream
115.0g
butter
3.55g
milk
61.0g
egg
22.0g
lemon juice
30.5g
Total Per Serving Total for Recipe
Protein (g) 0.11 0.27 n/a 0.08 11.68 2.38 0.03 2.06 2.77 0.12 19.48 38.96
Total Fat (g) 0.1 0.03 n/a 0.07 4.52 22.69 2.88 0.59 2.19 0.0 33.05 66.1
Carbohydrates (g) 0.13 1.99 n/a 0.29 3.55 3.31 0.0 3.04 0.17 2.63 15.12 30.24
Ash (g) 0.09 0.01 n/a 0.04 1.48 0.98 0.07 0.46 0.19 0.08 3.4 6.8
Calories (kcal) 1.675 9.482 n/a 1.517 102.9 221.95 25.418 25.62 31.46 7.625 427.647 855.294
Starch (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.04
Sucrose (g) 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 n/a 0.03 0.06
Glucose (dextrose) (g) 0.01 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.05 n/a 0.07 0.14
Fructose (g) 0.0 n/a n/a 0.04 0.0 0.0 n/a 0.0 0.02 n/a 0.06 0.12
Lactose (g) 0.0 n/a n/a 0.0 2.8 4.03 n/a 3.17 0.02 n/a 10.02 20.04
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.07 0.31 n/a 0.05 83.78 85.63 0.56 54.85 16.68 27.67 271.61 543.22
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 n/a 0.05 2.8 4.03 0.0 3.17 0.17 0.73 10.99 21.98
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.02 n/a 0.03 0.06
Dietary Fiber (g) 0.1 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1.0
Calcium (mg) 1.45 0.391 n/a 0.929 87.15 126.5 0.851 72.59 11.66 2.135 303.656 607.312
Iron (mg) 0.04 0.12 n/a 0.12 0.07 0.2 0.0 0.02 0.4 0.01 0.98 1.96
Magnesium (mg) 1.225 0.573 n/a 0.971 8.4 11.5 0.071 6.71 2.64 1.83 33.92 67.84
Phosphorus (mg) 2.65 2.813 n/a 1.811 166.95 132.25 0.851 57.95 42.02 1.83 409.125 818.25
Potassium (mg) 3.45 2.787 n/a 12.306 109.2 162.15 0.851 91.5 29.48 37.82 449.544 899.088
Sodium (mg) 28.375 0.052 n/a 0.179 382.2 92.0 20.419 26.84 30.8 0.305 581.17 1162.34
Zinc (mg) 0.02 0.02 n/a 0.02 0.42 0.44 0.0 0.26 0.24 0.02 1.43 2.86
Copper (mg) 0.002 0.004 n/a 0.003 0.032 0.023 0.0 0.006 0.022 0.009 0.101 0.202
Manganese (mg) 0.011 0.018 n/a 0.004 0.0 0.012 0.0 0.0 0.009 0.003 0.056 0.112
Selenium (mcg) 0.8 0.9 n/a 0.0 10.2 3.0 0.0 2.0 7.0 0.0 24.0 48.0
Vitamin A, IU (IU) 1.775 0.0 n/a 276.859 147.0 662.4 88.59 119.56 107.14 6.1 1409.423 2818.846
Retinol (mcg) 0.0 0.0 n/a 0.0 37.8 184.0 23.787 35.38 30.58 0.0 311.547 623.094
Vitamin A, RAE (mcg_RAE) 0.1 0.0 n/a 13.844 38.85 186.3 24.248 35.38 30.8 0.305 329.827 659.654
Beta Carotene (mcg) 0.725 0.0 n/a 145.315 12.6 29.9 5.601 1.22 2.2 0.915 198.476 396.952
Vitamin E (mg) 0.01 0.0 n/a 0.16 0.08 0.51 0.08 0.01 0.21 0.05 1.1 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.985 31.72 7.7 n/a 41.405 82.81
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.45 0.469 n/a 69.074 0.0 0.0 0.0 0.0 72.82 2.745 145.558 291.116
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.05 0.01 n/a 0.02 0.0 0.05 0.0 0.0 0.11 n/a 0.23 0.46
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 n/a 0.4 0.0 1.0 0.0 0.0 0.0 14.0 15.5 31.0
Thiamin (mg) 0.009 0.021 n/a 0.003 0.032 0.046 0.0 0.012 0.015 0.009 0.147 0.294
Riboflavin (mg) 0.001 0.013 n/a 0.009 0.168 0.196 0.001 0.116 0.106 0.003 0.612 1.224
Niacin (mg) 0.013 0.154 n/a 0.08 0.105 0.127 0.001 0.055 0.015 0.031 0.581 1.162
Pantothenic acid (mg) 0.008 0.011 n/a 0.009 0.588 0.391 0.004 0.22 0.317 0.031 1.578 3.156
Vitamin B-6 (mg) 0.002 0.001 n/a 0.021 0.053 0.069 0.0 0.024 0.031 0.015 0.216 0.432
Folate (mcg) 0.175 4.767 n/a 0.557 12.6 8.05 0.106 3.05 10.34 3.965 43.61 87.22
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.45 0.32 0.01 0.27 0.28 0.0 1.33 2.66
Choline (mg) 0.6 0.3 n/a 0.3 19.3 22.1 0.7 10.8 55.2 1.6 110.8 221.6
Folic acid (mcg) 0.0 4.012 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 8.024
Tryptophan (g) 0.0 0.003 n/a n/a 0.158 0.046 0.0 0.024 0.037 n/a 0.269 0.538
Threonine (g) 0.004 0.007 n/a n/a 0.525 0.138 0.001 0.055 0.123 n/a 0.854 1.708
Isoleucine (g) 0.004 0.009 n/a n/a 0.62 0.161 0.002 0.116 0.147 n/a 1.059 2.118
Leucine (g) 0.008 0.018 n/a n/a 1.176 0.311 0.003 0.232 0.24 n/a 1.987 3.974
Lysine (g) 0.007 0.006 n/a n/a 0.977 0.265 0.002 0.177 0.2 n/a 1.633 3.266
Methionine (g) 0.002 0.005 n/a n/a 0.284 0.081 0.001 0.049 0.084 n/a 0.504 1.008
Cystine (g) 0.002 0.006 n/a n/a 0.074 0.035 0.0 0.073 0.059 n/a 0.249 0.498
Phenylalanine (g) 0.004 0.014 n/a n/a 0.609 0.15 0.001 0.104 0.15 n/a 1.031 2.062
Tyrosine (g) 0.004 0.008 n/a n/a 0.63 0.15 0.001 0.085 0.11 n/a 0.988 1.976
Valine (g) 0.005 0.011 n/a n/a 0.788 0.196 0.002 0.134 0.189 n/a 1.324 2.648
Arginine (g) 0.007 0.011 n/a n/a 0.525 0.115 0.001 0.061 0.18 n/a 0.9 1.8
Histidine (g) 0.003 0.006 n/a n/a 0.347 0.092 0.001 0.049 0.068 n/a 0.565 1.13
Alanine (g) 0.004 0.009 n/a n/a 0.399 0.115 0.001 0.067 0.163 n/a 0.758 1.516
Aspartic acid (g) 0.01 0.011 n/a n/a 0.956 0.253 0.002 0.189 0.293 n/a 1.714 3.428
Glutamic acid (g) 0.019 0.091 n/a n/a 2.73 0.656 0.006 0.476 0.37 n/a 4.347 8.694
Glycine (g) 0.006 0.01 n/a n/a 0.231 0.069 0.001 0.037 0.095 n/a 0.448 0.896
Proline (g) 0.009 0.031 n/a n/a 1.292 0.299 0.003 0.22 0.112 n/a 1.966 3.932
Serine (g) 0.005 0.014 n/a n/a 0.672 0.184 0.002 0.128 0.213 n/a 1.218 2.436
Cholesterol (mg) 0.0 0.0 n/a 0.0 17.85 59.8 7.622 3.05 93.06 0.0 181.382 362.764
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.004 n/a 0.011 1.806 13.237 1.821 0.384 0.682 0.0 17.951 35.902
Phytosterols (mg) n/a n/a n/a 0.919 n/a n/a n/a n/a n/a n/a 0.919 1.838
Monounsaturated Fat (g) 0.066 0.002 n/a 0.006 0.819 5.831 0.745 0.171 0.838 0.0 8.478 16.956
Polyunsaturated (g) 0.024 0.011 n/a 0.044 0.126 0.966 0.108 0.024 0.299 0.0 1.601 3.202