Receta Sour Cream Apple Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
18.33g 		oats
26.0g 		flour
10.42g 		pecans
4.81g 		baking soda
0.38g 		cinnamon
0.22g 		cream
19.17g 		sugar
12.5g 		flour
1.3g 		egg
3.67g 		apples
18.75g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.02 4.39 1.08 0.44 0.0 0.01 0.4 0.0 0.13 0.46 0.05 7.14 85.68
Total Fat (g) 15.34 0.0 1.79 0.1 3.46 0.0 0.0 3.78 0.0 0.01 0.36 0.03 24.9 298.8
Carbohydrates (g) 0.01 17.98 17.23 7.95 0.67 0.0 0.17 0.55 12.5 0.99 0.03 2.59 60.68 728.16
Ash (g) 0.4 0.08 0.45 0.05 0.07 0.14 0.01 0.16 0.0 0.01 0.03 0.04 1.43 17.16
Calories (kcal) 135.633 69.667 101.14 37.917 33.266 0.0 0.535 36.992 48.375 4.741 5.243 9.75 483.258 5799.096
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.01 0.03 0.36
Sucrose (g) n/a 17.34 n/a n/a 0.19 n/a 0.0 0.0 n/a n/a 0.0 0.39 17.92 215.04
Glucose (dextrose) (g) n/a 0.25 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.46 0.72 8.64
Fructose (g) n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.11 1.32 15.84
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.67 n/a n/a 0.0 0.0 0.67 8.04
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.25 2.14 1.24 0.17 0.0 0.02 14.27 0.0 0.16 2.78 16.04 40.07 480.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 n/a 0.03 0.19 0.0 0.0 0.67 12.49 0.0 0.03 1.95 33.16 397.92
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.8 0.3 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.5 4.1 49.2
Calcium (mg) 4.54 15.217 14.04 1.563 3.37 0.0 2.171 21.083 0.125 0.195 1.943 1.125 65.372 784.464
Iron (mg) 0.0 0.13 1.23 0.48 0.12 0.0 0.02 0.03 0.0 0.06 0.07 0.02 2.17 26.04
Magnesium (mg) 0.378 1.65 46.02 2.292 5.825 0.0 0.13 1.917 0.0 0.287 0.44 0.938 59.876 718.512
Phosphorus (mg) 4.54 0.733 135.98 11.25 13.335 0.0 0.139 22.042 0.0 1.407 7.003 2.063 198.491 2381.892
Potassium (mg) 4.54 24.383 111.54 11.146 19.738 0.0 0.934 27.025 0.25 1.394 4.913 20.063 225.926 2711.112
Sodium (mg) 108.96 5.133 0.52 0.208 0.0 104.88 0.022 15.333 0.0 0.026 5.133 0.188 240.404 2884.848
Zinc (mg) 0.02 0.01 1.03 0.07 0.22 0.0 0.0 0.07 0.0 0.01 0.04 0.01 1.48 17.76
Copper (mg) 0.0 0.009 0.164 0.015 0.058 0.0 0.001 0.004 0.0 0.002 0.004 0.006 0.261 3.132
Manganese (mg) 0.0 0.011 1.279 0.071 0.217 0.0 0.038 0.002 0.0 0.009 0.001 0.008 1.635 19.62
Selenium (mcg) 0.2 0.2 n/a 3.5 0.2 0.0 0.0 0.5 0.1 0.4 1.2 0.0 6.3 75.6
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 2.696 0.0 0.639 110.4 0.0 0.0 17.857 10.125 614.444 7373.328
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 0.0 30.667 0.0 0.0 5.097 0.0 162.694 1952.328
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.144 0.0 0.033 31.05 0.0 0.0 5.133 0.563 166.313 1995.756
Beta Carotene (mcg) 29.888 0.0 n/a 0.0 1.396 0.0 0.243 4.983 0.0 0.0 0.367 5.063 41.94 503.28
Vitamin E (mg) 0.44 0.0 n/a 0.01 0.07 0.0 0.01 0.08 0.0 0.0 0.04 0.03 0.67 8.04
Vitamin D (IU) 10.593 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 11.877 142.524
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.875 0.818 0.0 0.481 0.0 0.0 0.234 12.137 5.438 20.983 251.796
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.02 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 1.18 n/a 0.02 0.01 n/a 0.0 0.02 0.0 1.27 15.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.02 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.9 1.1 13.2
Thiamin (mg) 0.002 0.0 0.198 0.082 0.032 0.0 0.0 0.008 0.0 0.01 0.003 0.004 0.338 4.056
Riboflavin (mg) 0.006 0.0 0.036 0.051 0.006 0.0 0.0 0.033 0.003 0.006 0.018 0.006 0.164 1.968
Niacin (mg) 0.008 0.02 0.25 0.615 0.056 0.0 0.003 0.021 0.0 0.077 0.003 0.017 1.068 12.816
Pantothenic acid (mg) 0.021 0.024 0.351 0.046 0.041 0.0 0.001 0.065 0.0 0.006 0.053 0.011 0.619 7.428
Vitamin B-6 (mg) 0.0 0.007 0.031 0.004 0.01 0.0 0.0 0.012 0.0 0.001 0.005 0.008 0.078 0.936
Folate (mcg) 0.568 0.183 14.56 19.063 1.059 0.0 0.013 1.342 0.0 2.384 1.723 0.563 41.457 497.484
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.0 0.13 1.56
Choline (mg) 3.6 0.4 n/a 1.1 1.9 0.0 0.0 3.7 0.0 0.1 9.2 0.6 20.7 248.4
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 18.048 216.576
Tryptophan (g) 0.002 n/a 0.06 0.014 0.004 n/a 0.0 0.008 n/a 0.002 0.006 0.0 0.095 1.14
Threonine (g) 0.008 n/a 0.151 0.029 0.015 n/a 0.0 0.023 n/a 0.004 0.021 0.002 0.252 3.024
Isoleucine (g) 0.009 n/a 0.179 0.038 0.016 n/a 0.0 0.027 n/a 0.005 0.025 0.002 0.301 3.612
Leucine (g) 0.015 n/a 0.333 0.074 0.029 n/a 0.001 0.052 n/a 0.009 0.04 0.002 0.554 6.648
Lysine (g) 0.013 n/a 0.182 0.024 0.014 n/a 0.001 0.044 n/a 0.003 0.033 0.002 0.316 3.792
Methionine (g) 0.004 n/a 0.081 0.019 0.009 n/a 0.0 0.013 n/a 0.002 0.014 0.0 0.142 1.704
Cystine (g) 0.002 n/a 0.107 0.023 0.007 n/a 0.0 0.006 n/a 0.003 0.01 0.0 0.157 1.884
Phenylalanine (g) 0.008 n/a 0.234 0.054 0.021 n/a 0.0 0.025 n/a 0.007 0.025 0.002 0.375 4.5
Tyrosine (g) 0.008 n/a 0.148 0.032 0.011 n/a 0.0 0.025 n/a 0.004 0.018 0.0 0.246 2.952
Valine (g) 0.011 n/a 0.244 0.044 0.02 n/a 0.0 0.033 n/a 0.005 0.032 0.002 0.391 4.692
Arginine (g) 0.006 n/a 0.309 0.044 0.057 n/a 0.0 0.019 n/a 0.005 0.03 0.002 0.473 5.676
Histidine (g) 0.004 n/a 0.107 0.024 0.013 n/a 0.0 0.015 n/a 0.003 0.011 0.002 0.179 2.148
Alanine (g) 0.006 n/a 0.229 0.034 0.019 n/a 0.0 0.019 n/a 0.004 0.027 0.002 0.341 4.092
Aspartic acid (g) 0.011 n/a 0.377 0.046 0.045 n/a 0.001 0.042 n/a 0.006 0.049 0.013 0.59 7.08
Glutamic acid (g) 0.034 n/a 0.965 0.363 0.088 n/a 0.001 0.109 n/a 0.045 0.062 0.006 1.672 20.064
Glycine (g) 0.004 n/a 0.218 0.039 0.022 n/a 0.0 0.012 n/a 0.005 0.016 0.002 0.317 3.804
Proline (g) 0.015 n/a 0.242 0.125 0.017 n/a 0.001 0.05 n/a 0.016 0.019 0.002 0.486 5.832
Serine (g) 0.009 n/a 0.195 0.054 0.023 n/a 0.0 0.031 n/a 0.007 0.036 0.002 0.357 4.284
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 0.0 9.967 0.0 0.0 15.51 0.0 66.148 793.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.317 0.017 0.298 0.0 0.001 2.206 0.0 0.002 0.114 0.006 12.677 152.124
Phytosterols (mg) n/a n/a n/a n/a 4.91 n/a 0.056 n/a n/a n/a n/a 2.25 7.217 86.604
Monounsaturated Fat (g) 3.976 0.0 0.567 0.009 1.964 0.0 0.001 0.972 0.0 0.001 0.14 0.002 7.632 91.584
Polyunsaturated (g) 0.575 0.0 0.66 0.043 1.04 0.0 0.0 0.161 0.0 0.005 0.05 0.009 2.544 30.528