Receta Sour Cream Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	cream 28.75g	bread crumbs 6.75g	pepper 0.03g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.6	0.9	0.0	21.2	84.8
Total Fat (g)	19.36	5.67	0.36	0.0	25.39	101.56
Carbohydrates (g)	0.0	0.83	4.86	0.02	5.7	22.8
Ash (g)	0.98	0.24	0.19	0.0	1.41	5.64
Calories (kcal)	258.546	55.488	26.663	0.064	340.76	1363.04
Starch (g)	n/a	0.0	4.03	n/a	4.03	16.12
Sucrose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.12	n/a	0.12	0.48
Fructose (g)	n/a	0.0	0.17	n/a	0.17	0.68
Lactose (g)	n/a	1.01	0.0	n/a	1.01	4.04
Maltose (g)	n/a	0.0	0.13	n/a	0.13	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	21.41	0.44	0.0	96.48	385.92
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.01	0.42	0.0	1.42	5.68
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.3	1.2
Calcium (mg)	7.938	31.625	12.353	0.109	52.025	208.1
Iron (mg)	1.92	0.05	0.33	0.01	2.3	9.2
Magnesium (mg)	19.278	2.875	2.903	0.049	25.104	100.416
Phosphorus (mg)	138.345	33.063	11.138	0.043	182.588	730.352
Potassium (mg)	278.958	40.538	13.23	0.315	333.04	1332.16
Sodium (mg)	64.637	23.0	49.41	0.011	137.058	548.232
Zinc (mg)	4.07	0.11	0.1	0.0	4.28	17.12
Copper (mg)	0.068	0.006	0.018	0.0	0.092	0.368
Manganese (mg)	0.023	0.003	0.062	0.001	0.089	0.356
Selenium (mcg)	13.7	0.7	1.7	0.0	16.2	64.8
Vitamin A, IU (IU)	0.0	165.6	0.0	0.075	165.675	662.7
Retinol (mcg)	0.0	46.0	0.0	0.0	46.0	184.0
Vitamin A, RAE (mcg_RAE)	0.0	46.575	0.0	0.004	46.579	186.316
Beta Carotene (mcg)	n/a	7.475	0.0	0.039	7.514	30.056
Vitamin E (mg)	n/a	0.13	0.01	0.0	0.13	0.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.002	0.002	0.008
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.051	0.051	0.204
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.05	0.0	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.3	1.2
Thiamin (mg)	0.068	0.012	0.065	0.0	0.145	0.58
Riboflavin (mg)	0.261	0.049	0.027	0.0	0.337	1.348
Niacin (mg)	4.774	0.032	0.448	0.0	5.253	21.012
Pantothenic acid (mg)	0.408	0.098	0.037	n/a	0.543	2.172
Vitamin B-6 (mg)	0.272	0.017	0.008	0.0	0.298	1.192
Folate (mcg)	7.938	2.013	7.223	0.003	17.175	68.7
Vitamin B-12 (mcg)	2.17	0.08	0.02	0.0	2.27	9.08
Choline (mg)	n/a	5.5	1.0	0.0	6.5	26.0
Folic acid (mcg)	0.0	0.0	5.535	0.0	5.535	22.14
Tryptophan (g)	n/a	0.012	0.011	n/a	0.022	0.088
Threonine (g)	n/a	0.035	0.029	n/a	0.064	0.256
Isoleucine (g)	n/a	0.04	0.036	n/a	0.077	0.308
Leucine (g)	n/a	0.078	0.065	n/a	0.142	0.568
Lysine (g)	n/a	0.066	0.029	n/a	0.095	0.38
Methionine (g)	n/a	0.02	0.016	n/a	0.036	0.144
Cystine (g)	n/a	0.009	0.019	n/a	0.028	0.112
Phenylalanine (g)	n/a	0.037	0.045	n/a	0.082	0.328
Tyrosine (g)	n/a	0.037	0.027	n/a	0.064	0.256
Valine (g)	n/a	0.049	0.041	n/a	0.089	0.356
Arginine (g)	n/a	0.029	0.037	n/a	0.066	0.264
Histidine (g)	n/a	0.023	0.02	n/a	0.043	0.172
Alanine (g)	n/a	0.029	0.032	n/a	0.061	0.244
Aspartic acid (g)	n/a	0.063	0.052	n/a	0.115	0.46
Glutamic acid (g)	n/a	0.164	0.278	n/a	0.442	1.768
Glycine (g)	n/a	0.017	0.033	n/a	0.05	0.2
Proline (g)	n/a	0.075	0.092	n/a	0.167	0.668
Serine (g)	n/a	0.046	0.045	n/a	0.091	0.364
Cholesterol (mg)	78.244	14.95	0.0	0.0	93.194	372.776
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	3.309	0.081	0.0	11.113	44.452
Phytosterols (mg)	n/a	n/a	0.54	0.023	0.563	2.252
Monounsaturated Fat (g)	8.403	1.458	0.069	0.0	9.929	39.716
Polyunsaturated (g)	0.805	0.242	0.139	0.0	1.186	4.744