Receta Sour Cream Chocolate Chip Date Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (Tim says: can only be served to dates...)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		date
3.0g 		water
22.22g 		cream
14.38g 		egg
5.5g 		chocolate chips
21.0g 		maraschino cherries --
10.06g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.3 0.69 1.61 0.02 2.67 21.36
Total Fat (g) 0.0 0.0 2.84 0.55 6.23 0.02 9.64 77.12
Carbohydrates (g) 2.25 0.0 0.41 0.04 12.47 4.22 19.4 155.2
Ash (g) 0.05 0.02 0.12 0.05 0.37 n/a 0.62 4.96
Calories (kcal) 8.31 0.0 27.744 7.865 112.35 16.603 172.872 1382.976
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.0 0.01 n/a n/a 0.02 0.16
Glucose (dextrose) (g) 1.01 n/a 0.0 0.01 n/a n/a 1.02 8.16
Fructose (g) 0.96 n/a 0.0 0.01 n/a n/a 0.96 7.68
Lactose (g) 0.0 n/a 0.5 0.01 n/a n/a 0.51 4.08
Maltose (g) 0.01 n/a 0.0 0.01 n/a n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.64 22.2 10.7 4.17 0.32 5.76 43.79 350.32
Caffeine (mg) n/a 0.0 0.0 0.0 4.2 0.0 4.2 33.6
Theobromine (mg) n/a 0.0 0.0 0.0 43.05 0.0 43.05 344.4
Sugars (g) 1.99 0.0 0.5 0.04 10.82 3.9 17.26 138.08
Galactose (g) 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.7 0.3 1.2 9.6
Calcium (mg) 1.92 0.667 15.813 2.915 39.69 5.434 66.438 531.504
Iron (mg) 0.03 0.0 0.02 0.1 0.49 0.04 0.69 5.52
Magnesium (mg) 1.62 0.222 1.438 0.66 13.23 0.403 17.572 140.576
Phosphorus (mg) 1.86 0.0 16.531 10.505 43.68 0.302 72.878 583.024
Potassium (mg) 20.88 0.0 20.269 7.37 78.12 2.113 128.752 1030.016
Sodium (mg) 0.03 0.889 11.5 7.7 16.59 0.403 37.111 296.888
Zinc (mg) 0.01 0.0 0.05 0.06 0.48 0.03 0.64 5.12
Copper (mg) 0.011 0.002 0.003 0.006 0.103 0.014 0.138 1.104
Manganese (mg) 0.009 0.0 0.001 0.002 0.099 n/a 0.111 0.888
Selenium (mcg) n/a 0.0 0.4 1.7 0.9 0.0 3.1 24.8
Vitamin A, IU (IU) 4.47 0.0 82.8 26.785 40.95 n/a 155.005 1240.04
Retinol (mcg) n/a 0.0 23.0 7.645 12.39 0.0 43.035 344.28
Vitamin A, RAE (mcg_RAE) 0.21 0.0 23.288 7.7 12.39 0.201 43.789 350.312
Beta Carotene (mcg) 2.67 0.0 3.738 0.55 0.0 2.717 9.674 77.392
Vitamin E (mg) n/a 0.0 0.06 0.05 0.11 0.01 0.23 1.84
Vitamin D (IU) n/a 0.0 n/a 1.925 n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.69 0.0 0.0 18.205 1.26 5.937 26.092 208.736
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.03 0.19 n/a 0.23 1.84
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.002 0.0 0.006 0.004 0.023 0.0 0.034 0.272
Riboflavin (mg) 0.002 0.0 0.024 0.026 0.063 0.0 0.116 0.928
Niacin (mg) 0.048 0.0 0.016 0.004 0.082 0.0 0.15 1.2
Pantothenic acid (mg) 0.024 0.0 0.049 0.079 0.099 n/a 0.251 2.008
Vitamin B-6 (mg) 0.008 0.0 0.009 0.008 0.008 0.001 0.033 0.264
Folate (mcg) 0.45 0.0 1.006 2.585 2.52 0.0 6.561 52.488
Vitamin B-12 (mcg) n/a 0.0 0.04 0.07 0.16 0.0 0.27 2.16
Choline (mg) 0.3 0.0 2.8 13.8 9.7 0.4 27.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.006 0.009 n/a n/a 0.015 0.12
Threonine (g) 0.001 n/a 0.017 0.031 n/a n/a 0.049 0.392
Isoleucine (g) 0.002 n/a 0.02 0.037 n/a n/a 0.058 0.464
Leucine (g) 0.002 n/a 0.039 0.06 n/a n/a 0.101 0.808
Lysine (g) 0.002 n/a 0.033 0.05 n/a n/a 0.085 0.68
Methionine (g) 0.001 n/a 0.01 0.021 n/a n/a 0.032 0.256
Cystine (g) 0.002 n/a 0.004 0.015 n/a n/a 0.021 0.168
Phenylalanine (g) 0.002 n/a 0.019 0.037 n/a n/a 0.058 0.464
Tyrosine (g) 0.001 n/a 0.019 0.028 n/a n/a 0.047 0.376
Valine (g) 0.002 n/a 0.024 0.047 n/a n/a 0.074 0.592
Arginine (g) 0.002 n/a 0.014 0.045 n/a n/a 0.061 0.488
Histidine (g) 0.001 n/a 0.012 0.017 n/a n/a 0.029 0.232
Alanine (g) 0.002 n/a 0.014 0.041 n/a n/a 0.057 0.456
Aspartic acid (g) 0.007 n/a 0.032 0.073 n/a n/a 0.111 0.888
Glutamic acid (g) 0.008 n/a 0.082 0.092 n/a n/a 0.182 1.456
Glycine (g) 0.003 n/a 0.009 0.024 n/a n/a 0.035 0.28
Proline (g) 0.003 n/a 0.037 0.028 n/a n/a 0.069 0.552
Serine (g) 0.002 n/a 0.023 0.053 n/a n/a 0.078 0.624
Cholesterol (mg) n/a 0.0 7.475 23.265 4.83 0.0 35.57 284.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 1.655 0.171 3.887 0.004 5.716 45.728
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.729 0.21 1.51 0.005 2.453 19.624
Polyunsaturated (g) n/a 0.0 0.121 0.075 0.29 0.006 0.491 3.928