Receta sour cream pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

16 ouces pinapple crushed,(or use fuit of some sort.

1 box of instant jello vanella pudding(non bake),

kramcacker crust pie shell.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream 56.7g	Total Per Serving	Total for Recipe
Protein (g)	1.17	1.17	9.36
Total Fat (g)	11.19	11.19	89.52
Carbohydrates (g)	1.63	1.63	13.04
Ash (g)	0.48	0.48	3.84
Calories (kcal)	109.431	109.431	875.448
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	1.98	1.98	15.84
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	42.22	42.22	337.76
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	1.98	1.98	15.84
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	62.37	62.37	498.96
Iron (mg)	0.1	0.1	0.8
Magnesium (mg)	5.67	5.67	45.36
Phosphorus (mg)	65.205	65.205	521.64
Potassium (mg)	79.947	79.947	639.576
Sodium (mg)	45.36	45.36	362.88
Zinc (mg)	0.22	0.22	1.76
Copper (mg)	0.011	0.011	0.088
Manganese (mg)	0.006	0.006	0.048
Selenium (mcg)	1.5	1.5	12.0
Vitamin A, IU (IU)	326.592	326.592	2612.736
Retinol (mcg)	90.72	90.72	725.76
Vitamin A, RAE (mcg_RAE)	91.854	91.854	734.832
Beta Carotene (mcg)	14.742	14.742	117.936
Vitamin E (mg)	0.25	0.25	2.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.5	4.0
Thiamin (mg)	0.023	0.023	0.184
Riboflavin (mg)	0.096	0.096	0.768
Niacin (mg)	0.062	0.062	0.496
Pantothenic acid (mg)	0.193	0.193	1.544
Vitamin B-6 (mg)	0.034	0.034	0.272
Folate (mcg)	3.969	3.969	31.752
Vitamin B-12 (mcg)	0.16	0.16	1.28
Choline (mg)	10.9	10.9	87.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.023	0.023	0.184
Threonine (g)	0.068	0.068	0.544
Isoleucine (g)	0.079	0.079	0.632
Leucine (g)	0.153	0.153	1.224
Lysine (g)	0.13	0.13	1.04
Methionine (g)	0.04	0.04	0.32
Cystine (g)	0.017	0.017	0.136
Phenylalanine (g)	0.074	0.074	0.592
Tyrosine (g)	0.074	0.074	0.592
Valine (g)	0.096	0.096	0.768
Arginine (g)	0.057	0.057	0.456
Histidine (g)	0.045	0.045	0.36
Alanine (g)	0.057	0.057	0.456
Aspartic acid (g)	0.125	0.125	1.0
Glutamic acid (g)	0.323	0.323	2.584
Glycine (g)	0.034	0.034	0.272
Proline (g)	0.147	0.147	1.176
Serine (g)	0.091	0.091	0.728
Cholesterol (mg)	29.484	29.484	235.872
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	6.526	6.526	52.208
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	2.875	2.875	23.0
Polyunsaturated (g)	0.476	0.476	3.808